I've had some crappy runs this week, can't get out of my head to relax and let go. I ran 3.5 shitty miles this morning and came home feeling defeated. I sat around feeling sorry for myself and thought, "no, I'm better than this". Got back out there, ran 1 mile in 9 minutes and crushed my second mile. This isn't my fastest mile ever (just with this watch), but it is my fastest mile in a long time. Push yourself, drive yourself and never give up. The best things are earned, not given. 🏃🏻♀️💜👟
Jamie Steele of @steeleorganizing will be leading this practical and interactive workshop that will leave you feeling empowered to get and stay organized. Sunday August 20th 1:00-3:00 at Holcomb Counseling & Yoga. The cost is $30 which includes supplies to build your "central command center". The Central Command Center is an organizational system you can use to stay on track.The command center is centrally located where you can view a calendar of upcoming activities and have quick access to frequently used reference documents like yoga schedules and Take Out Menus. Using a central command center allows you to distribute the flow of paper that comes into and goes out of your home.
One of the key components to a Family Command Center is the active file box. Guests are encouraged to bring the mail and paper that has been accumulating in their homes. During the workshop, we will process these piles and create a customized file box for each participant. By the end of the workshop guests will be well on their way to being better informed and more in control of the information that comes into their lives. Once you sort your incoming paper and get rid of the junk, the file box becomes a part of the routine. Participants have commented weeks after a workshop that they are still using their file box.
Wednesday is here and i will need all the strength in the world to power through event prep today and event day tomorrow. Currently will be out of town for work travel at a fun account, but i will be ready to get back home Friday evening to be with my loves. Have a great day everyone😘❤❤
Alright #austintx peeps! I'm looking online at apartments and rentals if we move that way. My goodness, it's EXPENSIVE! So, point me in the right direction for a 3 bedroom space that is less than $1500 a month please. Church paychecks aren't huge! Country is awesome, outside of city limits is groovy! Help!
Watch these videos on how to find the right pre-workout for you. For more information and to find a store location nearest you go to PMD sports.com or fitlifebrands.com #fitlifebrands#pmdsports