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#cleaneating medias

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My @jusbyjulie order arrived yesterday! I am loving it so far- this spicy pomegranate is on 🔥🔥 #juicecleanse #jusbyjulie #cleaneating
❌Say NO to dieting 🚫Diets, fads, trends are TEMPORARY 🛑 ---------------------------------------
For the best fitness, weight loss, and overall health make a lifestyle change to eat healthy satisfying meals! 
#wearewhatweeat #lifestylechange #cleaneating #superfoods #healthyeating #noexcusemom
Oh kale how I love you so! I never thought I would say those words. As you start to incorporate healthy foods in your daily life your taste buds change and your body will crave the foods it needs. If you just start making small changes big changes will happen.  #makethechange #itstartswithfood #changes #changethewayyoueat #babysteps #littlebylittle #thorntonpark #weareheretohelp #behealthy #plantbased #plantstrong #letfoodbethymedicine #kale #organic #cleaneating #iron #calcium #juicebar #rawvegan #veganfoodshare #farmer #organickale #healthyfood
Oh kale how I love you so! I never thought I would say those words. As you start to incorporate healthy foods in your daily life your taste buds change and your body will crave the foods it needs. If you just start making small changes big changes will happen. #makethechange  #itstartswithfood  #changes  #changethewayyoueat  #babysteps  #littlebylittle  #thorntonpark  #weareheretohelp  #behealthy  #plantbased  #plantstrong  #letfoodbethymedicine  #kale  #organic  #cleaneating  #iron  #calcium  #juicebar  #rawvegan  #veganfoodshare  #farmer  #organickale  #healthyfood 
My kind of snack #cleaneating 🍴✨
Hatte heute Lust auf Viel Gemüse😃
Mein vegetarisches Mittagessen heute 😉. Mit mediterranen Kräutern gewürzt. 
Viel Gemüse und dazu Eiweissnudeln in Reisform. 
#nutrition #eatclean #cleaneating #gesundessen #gesundabnehmen #fitfood #gemüse #vegetarian #healthy #vegetarisch #vegtables #gymfood #lowcarb #highprotein #buntessen #happy #lovefood #gymfood
Good morning my beautiful peeps, sipping  my morning coffee with my HAVEN ,listening to the soothing sound of rain drops...thanking JAH for his GRACE , MERCY and FAVOR ... allow me to send some PEACE and LOVE and a whole lot of SUNSHINE ☀️ to you...i@seriously need a nap today ... Let's get REAL with it ...
REAL FIT ...MIND , BODY and SOUL...
#truth 
#back
#fitness
#fashion 
#lookgoodnaked
#healthy 
#workout 
#dedication 
#positivevibes
#lookgoodfeelgood 
#iameverywoman #fit #fly #fitandfly #selfmade #godgiventalents #blessed  #inspiration  #success #ihustlehard #fitkitchen #abundance  #food #cleaneating 
#fitmom #metoostory #summerbody #love #motivation #strengthofawoman
Good morning my beautiful peeps, sipping my morning coffee with my HAVEN ,listening to the soothing sound of rain drops...thanking JAH for his GRACE , MERCY and FAVOR ... allow me to send some PEACE and LOVE and a whole lot of SUNSHINE ☀️ to you...i@seriously need a nap today ... Let's get REAL with it ... REAL FIT ...MIND , BODY and SOUL... #truth  #back  #fitness  #fashion  #lookgoodnaked  #healthy  #workout  #dedication  #positivevibes  #lookgoodfeelgood  #iameverywoman  #fit  #fly  #fitandfly  #selfmade  #godgiventalents  #blessed  #inspiration  #success  #ihustlehard  #fitkitchen  #abundance  #food  #cleaneating  #fitmom  #metoostory  #summerbody  #love  #motivation  #strengthofawoman 
This page @veganbowls so obssesed! I am going to learn how to make these types of bowls. 😋 I haven't had veggie noodles in a while, hmm maybe this weekend? Lol

Repost @veganbowls) "edges": [{"node": {"text": "Such a yummy bowl from @inspiredbynick 😍
It has crispy organic tofu cubes, charred collard greens, spiralised carrot noodles, shredded radicchio and gluten free fusilli! 
How much do you want this bowl right now!? Delish 😋👅 #veganbowl #buddhabowl  #plantpowered #vegansofig #veganfoodshare #plantbased #healthy #veganfoodshare #whatveganseat #veganfood #crueltyfree #eatclean #cleaneating #healthyfood #eczema #tsw #tsa #health #healthylifestyle #eczemafree #eczemaisntforever
This page @veganbowls so obssesed! I am going to learn how to make these types of bowls. 😋 I haven't had veggie noodles in a while, hmm maybe this weekend? Lol Repost @veganbowls) "edges": [{"node": {"text": "Such a yummy bowl from @inspiredbynick 😍 It has crispy organic tofu cubes, charred collard greens, spiralised carrot noodles, shredded radicchio and gluten free fusilli! How much do you want this bowl right now!? Delish 😋👅 #veganbowl  #buddhabowl  #plantpowered  #vegansofig  #veganfoodshare  #plantbased  #healthy  #veganfoodshare  #whatveganseat  #veganfood  #crueltyfree  #eatclean  #cleaneating  #healthyfood  #eczema  #tsw  #tsa  #health  #healthylifestyle  #eczemafree  #eczemaisntforever 
Have you ever looked in the mirror and shocked yourself?!? 😳😬
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Have you always wanted to feel stronger but not sure how to start? Does the idea of lifting weights scare the crap outta you?
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Thats how I use to feel. I started anyway with small weights. Now I am addicted on the feeling you get when you see progress. Happy, proud, excited, confident and sexy AF. You can feel this way too!!!
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 Yesterday I did not expect to see such growth in what was once my teeny tiny bicep.
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I knew I felt stronger which makes me feel confident and empowered😄 but these pics slapped me in the face today. .
This is a true representation of how
Small progress daily = Big results.
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It does NOT happen over night. It doesn't happen in a week. It takes TIME but lemme tell ya, the feeling I got seeing this MAKES it all WORTH IT. .
Lets chat.
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#fitchicks #womenwithmuscle #stronger #strongisthenewskinny #fitnessgoals #fitgoals #fitnessjourney #fitness #bodyunderconstruction #joinme #only30minutes #motivation #lifestyle #cleaneating #eatingclean #farmtotable #21dayfix #health #wellness #kitchener #changeispossible #kwawesome #lululemon #selfconfidence #selfcarematters
Have you ever looked in the mirror and shocked yourself?!? 😳😬 . Have you always wanted to feel stronger but not sure how to start? Does the idea of lifting weights scare the crap outta you? . Thats how I use to feel. I started anyway with small weights. Now I am addicted on the feeling you get when you see progress. Happy, proud, excited, confident and sexy AF. You can feel this way too!!! . Yesterday I did not expect to see such growth in what was once my teeny tiny bicep. . I knew I felt stronger which makes me feel confident and empowered😄 but these pics slapped me in the face today. . This is a true representation of how Small progress daily = Big results. . It does NOT happen over night. It doesn't happen in a week. It takes TIME but lemme tell ya, the feeling I got seeing this MAKES it all WORTH IT. . Lets chat. . . . #fitchicks  #womenwithmuscle  #stronger  #strongisthenewskinny  #fitnessgoals  #fitgoals  #fitnessjourney  #fitness  #bodyunderconstruction  #joinme  #only30minutes  #motivation  #lifestyle  #cleaneating  #eatingclean  #farmtotable  #21dayfix  #health  #wellness  #kitchener  #changeispossible  #kwawesome  #lululemon  #selfconfidence  #selfcarematters 
Meet the beautiful face behind the Georgia Grinders brand 🙌🏻 Creator of the yummiest nut butters around (I might be partial, but I'm okay with that ❤️). She's a mom of two, with a passion for sharing her love of a healthy lifestyle and nut butters with each of you! Happy FRIDAY everyone!
Meet the beautiful face behind the Georgia Grinders brand 🙌🏻 Creator of the yummiest nut butters around (I might be partial, but I'm okay with that ❤️). She's a mom of two, with a passion for sharing her love of a healthy lifestyle and nut butters with each of you! Happy FRIDAY everyone!
**Untuk yg dah berkahwin sahaja ya 😉**
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DIAMOND V FORMULA (DVF)
#gulagulacinta
8 biji
RM32.90 SM / RM35.90 SS
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💋 Kembali dara
💋 Memulihkan otot faraj dan dalaman
💋 Merawat keputihan, cik vee berbau, becak, dan kegatalan
💋 Cik vee kembali kering dan sihat
💋 Kembali ghairah bersama cik bee
💋 Merawat cyst & haid tidak teratur
💋 Merawat haid yang tak kunjung tiba berbulan-bulan, bertahun-tahun
💋 Untuk yang sudah berkahwin lebih dari setahun
💋 Hangatkan hubungan suami isteri
💋 Naikkan nafsu dan untuk kesuburan
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Jamu 'insert', tidak sesuai untuk ibu hamil dan mengalami masalah kekeringan
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Jom whatsapp untuk order:
www.wasap.my/6012-9877980/NakDvf
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 #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean
**Untuk yg dah berkahwin sahaja ya 😉** . DIAMOND V FORMULA (DVF) #gulagulacinta  8 biji RM32.90 SM / RM35.90 SS . 💋 Kembali dara 💋 Memulihkan otot faraj dan dalaman 💋 Merawat keputihan, cik vee berbau, becak, dan kegatalan 💋 Cik vee kembali kering dan sihat 💋 Kembali ghairah bersama cik bee 💋 Merawat cyst & haid tidak teratur 💋 Merawat haid yang tak kunjung tiba berbulan-bulan, bertahun-tahun 💋 Untuk yang sudah berkahwin lebih dari setahun 💋 Hangatkan hubungan suami isteri 💋 Naikkan nafsu dan untuk kesuburan . Jamu 'insert', tidak sesuai untuk ibu hamil dan mengalami masalah kekeringan . . Jom whatsapp untuk order: www.wasap.my/6012-9877980/NakDvf . . #health  #fitness  #fit  #socialenvy  #PleaseForgiveMe  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean 
#lunch - a late lunch today but it is leftovers from last nights dinner; chilli always tastes better the next day.. can't believe I managed to resist, KFC, Pizza Hut and McDonald's - serious will power was taken for that as I was sooooo hungry today.. glad I made the best choice, synfree and winning...💪
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#fruittea #water #hydrate #drink #chilli #rice #veggies #speed #eats #healthychoices #cleaneating #sw #swuk #swinsta #swjourney #swfriends #swfamily #swfood #swsupport #weightlossjourney #ee #extraeasy #onplan #onehundred #slimmingworldtargetmember
#lunch  - a late lunch today but it is leftovers from last nights dinner; chilli always tastes better the next day.. can't believe I managed to resist, KFC, Pizza Hut and McDonald's - serious will power was taken for that as I was sooooo hungry today.. glad I made the best choice, synfree and winning...💪 ... ... #fruittea  #water  #hydrate  #drink  #chilli  #rice  #veggies  #speed  #eats  #healthychoices  #cleaneating  #sw  #swuk  #swinsta  #swjourney  #swfriends  #swfamily  #swfood  #swsupport  #weightlossjourney  #ee  #extraeasy  #onplan  #onehundred  #slimmingworldtargetmember 
It's here!!
This week flew by and I don't think there is enough time in the day to get everything done! How does Beyoncé do it?
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Friday's are my favorite day to just relax and unwind from the week, especially THIS week.
I have been so stressed and running around with my head cut off. Definitely not sleeping enough, so that amplifies all your emotions and lowers the ability to deal with them. Double whammy.
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Very very good things are coming my way though, so I know it's all worth it!
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What's your favorite thing to do on Friday's?
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#mindandbody #weightlossjourney #weightlossmotivation #weightlosstransformation #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
It's here!! This week flew by and I don't think there is enough time in the day to get everything done! How does Beyoncé do it? . Friday's are my favorite day to just relax and unwind from the week, especially THIS week. I have been so stressed and running around with my head cut off. Definitely not sleeping enough, so that amplifies all your emotions and lowers the ability to deal with them. Double whammy. . Very very good things are coming my way though, so I know it's all worth it! . What's your favorite thing to do on Friday's? . . . . #mindandbody  #weightlossjourney  #weightlossmotivation  #weightlosstransformation  #health  #fitness  #fit  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Viernes!
Tortellini de queso con tomate natural🍅 y atún 😍
Los tortellini también están transformados en almidón resistente, hablaré de eso en otro post que subiré hoy, así que pendientes 👀
¿cómo se presenta vuestro finde?
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#fitness  #instahealth #lifestyle  #cleaneating #eatclean #salud #españa #alicante #saludable #crohn  #comebueno #comesano #weightloss #viernes #positivo
CINNAMON PEACH PROTEIN overnight oats anyone?! Super proud of myself for this one because they are so creamy and thick and taste just like summer peaches 😋👌🏼 recipe is on the blog NOW! Link in bio ➡️ Well, its FRIDAY! What does that mean? It means it's a new and fabulous day to start doing what you want to do, start to not care about what others are thinking, and start to choose to be happy and achieve your goals✔️ YOU CAN! It's taken me a while to be as comfortable with myself as I am now, but I could never be less grateful for this journey. Don't get me wrong, I've got a long way to go. But instead of looking at that, I'm looking at how far I've come. Don't speed through the journey just to get to the destination, the journey is where you grow and learn. Have a Happy Friday loves 💞
CINNAMON PEACH PROTEIN overnight oats anyone?! Super proud of myself for this one because they are so creamy and thick and taste just like summer peaches 😋👌🏼 recipe is on the blog NOW! Link in bio ➡️ Well, its FRIDAY! What does that mean? It means it's a new and fabulous day to start doing what you want to do, start to not care about what others are thinking, and start to choose to be happy and achieve your goals✔️ YOU CAN! It's taken me a while to be as comfortable with myself as I am now, but I could never be less grateful for this journey. Don't get me wrong, I've got a long way to go. But instead of looking at that, I'm looking at how far I've come. Don't speed through the journey just to get to the destination, the journey is where you grow and learn. Have a Happy Friday loves 💞
Smiling away when you know you've bought a gooden!! ☺️
All three of these @deliciouslyella beauties are currently on offer at @waitrose! Happy blooming Friday!! 🙌🏽
I had the Bircher this morning & it was incredibly tasty. Mixed it with some @fage_uk 0% greek yoghurt & @alpro coconut milk then topped with strawberries. 🍓
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Looking forward to tomorrow morning at the @girlgainshampshire brunch event. Sharing good food with a bunch of inspirational ladies, what more could you ask for to start your weekend?! 😝💗
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#friday #friyay #weekend #food #shopping #deliciouslyella #granola #bircher #muesli #protein #cleaneating #happy #healthy #healthyliving #fitness #fitfam #fitfood #fitlife #fitgirl #bbg #bbgcommunity #breakfast #goals #girlgains #hbloggers #fblogger #lifestyleblogger #foodblogger #eatwell
Smiling away when you know you've bought a gooden!! ☺️ All three of these @deliciouslyella beauties are currently on offer at @waitrose! Happy blooming Friday!! 🙌🏽 I had the Bircher this morning & it was incredibly tasty. Mixed it with some @fage_uk 0% greek yoghurt & @alpro coconut milk then topped with strawberries. 🍓 . . Looking forward to tomorrow morning at the @girlgainshampshire brunch event. Sharing good food with a bunch of inspirational ladies, what more could you ask for to start your weekend?! 😝💗 . . . . #friday  #friyay  #weekend  #food  #shopping  #deliciouslyella  #granola  #bircher  #muesli  #protein  #cleaneating  #happy  #healthy  #healthyliving  #fitness  #fitfam  #fitfood  #fitlife  #fitgirl  #bbg  #bbgcommunity  #breakfast  #goals  #girlgains  #hbloggers  #fblogger  #lifestyleblogger  #foodblogger  #eatwell 
This is all I need to get through hectic days.. hence the name and it definitely does it's job. I diffuse it or just dab a few drops on the back of my neck and wrists!
#essentialoils #photooftheday #healthy #workout #fitspo #cardio #training #diet #determination #fit #fitnessaddict #Supertags #healthychoices #instahealth #eatclean #lifestyle #fitnessmodel #bodybuilding #exercise #motivation #cleaneating #instagood #active #getfit #gym #train #strong #health #fitness #smellswithbenefits
This is all I need to get through hectic days.. hence the name and it definitely does it's job. I diffuse it or just dab a few drops on the back of my neck and wrists! #essentialoils  #photooftheday  #healthy  #workout  #fitspo  #cardio  #training  #diet  #determination  #fit  #fitnessaddict  #Supertags  #healthychoices  #instahealth  #eatclean  #lifestyle  #fitnessmodel  #bodybuilding  #exercise  #motivation  #cleaneating  #instagood  #active  #getfit  #gym  #train  #strong  #health  #fitness  #smellswithbenefits 
My spicy chickpeas and nuts as a starter in Zizzis are amazing😀👍 #cleaneating #wholefood #mummyonamission #mumpreneur #healthylifestyle
Sweet potato tagliatelle, spinach and mixed veg!
#operationgetneilslim #2stoneandcounting #eatingisntcheating #veggies #cleaneating
Haven't been wanting my usual eggs in the morning, but a smoothie bowl sounded great! This one has 2 scoops  Aloha Plant Protein Powder, 1 frozen banana, 1 cup almond milk, a few drops peppermint extract, 1/3 banana on top, a sprinkle of @enjoylifefoods mini chips and about a tbsp coconut flakes. So tasty and filling! #paleo(mostly) #cleaneating #smoothiebowls
Haven't been wanting my usual eggs in the morning, but a smoothie bowl sounded great! This one has 2 scoops Aloha Plant Protein Powder, 1 frozen banana, 1 cup almond milk, a few drops peppermint extract, 1/3 banana on top, a sprinkle of @enjoylifefoods mini chips and about a tbsp coconut flakes. So tasty and filling! #paleo (mostly) #cleaneating  #smoothiebowls 
That look of love 😂👀 Popped over to Copenhagen to eat all the foods 🙌🏼 Paper Island did NOT disappoint 🍱🍲🍜🥙
That look of love 😂👀 Popped over to Copenhagen to eat all the foods 🙌🏼 Paper Island did NOT disappoint 🍱🍲🍜🥙
simple breakfast this morning before my workout 🤸🏼‍♀️.
@kitehillfoods vanilla yogurt topped with frozen blueberries + chia seeds + @purely_elizabeth maple walnut probiotic granola
simple breakfast this morning before my workout 🤸🏼‍♀️. @kitehillfoods vanilla yogurt topped with frozen blueberries + chia seeds + @purely_elizabeth maple walnut probiotic granola
ใครที่ชอบแบบขบๆ เคี้ยวๆ ฟินๆ ต้องขบวนนี้เลยคะ  รถด่วนขบวนนางแบบ พาน้องปั้นขลิบ และพี่ ทั้งหลายมาจากภูเก็ตเลยย
ใครที่ชอบแบบขบๆ เคี้ยวๆ ฟินๆ ต้องขบวนนี้เลยคะ รถด่วนขบวนนางแบบ พาน้องปั้นขลิบ และพี่ ทั้งหลายมาจากภูเก็ตเลยย
It's Friday. 🎉
Meinen Tag habe ich heute morgen mit einem kleinen lauf begonnen. #morningrun Das tat einfach richtig gut. ❤😊 Danach habe ich mich für 180km ins Auto gesetzt und bin zu meiner Familie gefahren. 😊 #familytimes Jetzt kann ich dann wieder relaxen. 👌😂 Startet gut ins Wochenende. 😊
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#athlete #sportslover #fitnesslover #lovefitness #laufenmachtglücklich #laufliebe #whyirun #joggen #laufen #trainhard #motivation #youcandoit #getstrong #girlswholift #3pparmy #3phasenprogramm #nopainnogain #trainingday #fitspiration #gesundessen #gesundabnehmen #sportmotivation #sporting #sportday #sportgirl #sporttime #cleaneating #highcarblowfat
It's Friday. 🎉 Meinen Tag habe ich heute morgen mit einem kleinen lauf begonnen. #morningrun  Das tat einfach richtig gut. ❤😊 Danach habe ich mich für 180km ins Auto gesetzt und bin zu meiner Familie gefahren. 😊 #familytimes  Jetzt kann ich dann wieder relaxen. 👌😂 Startet gut ins Wochenende. 😊 . . . . . #athlete  #sportslover  #fitnesslover  #lovefitness  #laufenmachtglücklich  #laufliebe  #whyirun  #joggen  #laufen  #trainhard  #motivation  #youcandoit  #getstrong  #girlswholift  #3pparmy  #3phasenprogramm  #nopainnogain  #trainingday  #fitspiration  #gesundessen  #gesundabnehmen  #sportmotivation  #sporting  #sportday  #sportgirl  #sporttime  #cleaneating  #highcarblowfat 
Almond and cinnamon over night oats ! All thrown in a jar and left to thicken into creamy loveliness 😍#overnightoats #oats #almonds #cinnamon
Today was beige 😂 there is a big green side salad and sweet potato fries missing from the shot. Let's roll into week 2 🙌🏻 #thebod #mealplan #starterbod #cleaneating #jerf #fitfam
Skipped a workout yesterday 😬
But back at it today!! Finished up my heavy lifting workout and, MAN, I feel strong!!! Now I desperately to wash my hair!  I mean it's only been 4 days 🤣 Yikes!  Life of a stay at home mom 😆

#momlife #wifelife #sahm #momofgirls #ig_motherhood
#homeschool #homeschooling #babywise #classicalconversations #unschooling #homeschoolmom 
#fitmomI #fitfamily #homefitness  #selfcare #homefitness #healthlyfood #mentalhealth #cleaneating #whole30 #physicalhealth
#mummybloggers #mumlife #mummybloggersuk #ukmumblog #mumblogsuk #mummyblog 
#homeschoolmum 
#ukrecipe #ukfoodblogger
Skipped a workout yesterday 😬 But back at it today!! Finished up my heavy lifting workout and, MAN, I feel strong!!! Now I desperately to wash my hair! I mean it's only been 4 days 🤣 Yikes! Life of a stay at home mom 😆 #momlife  #wifelife  #sahm  #momofgirls  #ig_motherhood  #homeschool  #homeschooling  #babywise  #classicalconversations  #unschooling  #homeschoolmom  #fitmomI  #fitfamily  #homefitness  #selfcare  #homefitness  #healthlyfood  #mentalhealth  #cleaneating  #whole30  #physicalhealth  #mummybloggers  #mumlife  #mummybloggersuk  #ukmumblog  #mumblogsuk  #mummyblog  #homeschoolmum  #ukrecipe  #ukfoodblogger 
Current sitch ⛽️ My car said I had 19 miles of gas left and good thing my work is only 18 miles away 😲 I was also running late and forgot my wallet but found ✌🏻single dollar bills in my car to hopefully get me home 🏡 Life is a little chaotic these days. We haven't had a kitchen for a week. I've left work everyday and went straight to the warehouse to help with production. We've eaten out every night and then continued working after the kids went to bed. I don't say this to brag because it's a personal downfall at times--but I don't know many people that can grind as hard as I do. But sometimes it leaves me on E................ So the question is what do I do to fill my tank back up? 🚗 Spend time praying, engage with my family, connect with friends, and rest! What fills you up?? #currentsitch #empty #emptygastank #godfillmeup #faith
Current sitch ⛽️ My car said I had 19 miles of gas left and good thing my work is only 18 miles away 😲 I was also running late and forgot my wallet but found ✌🏻single dollar bills in my car to hopefully get me home 🏡 Life is a little chaotic these days. We haven't had a kitchen for a week. I've left work everyday and went straight to the warehouse to help with production. We've eaten out every night and then continued working after the kids went to bed. I don't say this to brag because it's a personal downfall at times--but I don't know many people that can grind as hard as I do. But sometimes it leaves me on E................ So the question is what do I do to fill my tank back up? 🚗 Spend time praying, engage with my family, connect with friends, and rest! What fills you up?? #currentsitch  #empty  #emptygastank  #godfillmeup  #faith 
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😎 A LINDA ATLETA E MODELO FITNESS ❤KELLY KARINA❤. SIGAM E ACOMPANHEM SUA BELEZA EM ENSAIOS E TREINOS EXCLUSIVOS AQUI NA NOSSA PÁGINA!!!
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. 📷 SIGAM / FOLLOW: 👉 @kellykariih
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. ⤵SIGAM NOSSOS IG's PARCEIROS:
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.💎 @yasminreis.fc ✔
.💎 @raquelsantosoficial.fc ✔
.💎 @paulamoura_fc ✔
.💎 @fabiapaes_fc ✔
.💎 @fitnessmuza .
.💎 @_dvgbrasileiras .
.💎 @saradasfitness
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. 👑 SIGAM NOSSA CAPA / FOLLOW OUR COVER:
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. 🔝@yasmincastrillonoficial
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⚠ TENHAM RESPEITO NOS COMENTÁRIOS ⚠
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#bellasfitness #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
😎 A LINDA ATLETA E MODELO FITNESS ❤KELLY KARINA❤. SIGAM E ACOMPANHEM SUA BELEZA EM ENSAIOS E TREINOS EXCLUSIVOS AQUI NA NOSSA PÁGINA!!! . . 📷 SIGAM / FOLLOW: 👉 @kellykariih . . ⤵SIGAM NOSSOS IG's PARCEIROS: . .💎 @yasminreis.fc ✔ .💎 @raquelsantosoficial.fc ✔ .💎 @paulamoura_fc ✔ .💎 @fabiapaes_fc ✔ .💎 @fitnessmuza . .💎 @_dvgbrasileiras . .💎 @saradasfitness . . _______________________________________________________ . . 👑 SIGAM NOSSA CAPA / FOLLOW OUR COVER: . . 🔝@yasmincastrillonoficial . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⚠ TENHAM RESPEITO NOS COMENTÁRIOS ⚠ . . #bellasfitness  #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Rawkstars! My 💚 is going to explode with excitement! The #dailyblendsapp is LIVE! Download it now in your App store!
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Tag your friends and join the party! 💃🎉
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www.simplegreensmoothies.com/app (link in profile 👍)
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#simplegreensmoothies #fuelyourpassion #iamwellandgood #fitfood #foodisfuel #realfood #deliciousness #drinkyourveggies #nutritious #foodmatters #healthyfoodshare #goodeats #buzzfeedhealth #foodie #eathealthy #cleaneats #cleaneating #health #healthyeating #healthyrecipes #nutrition #gethealthy #healthylife #healthtalk #smoothie #greensmoothie #app #dailyblends #greensmoothieapp
Rawkstars! My 💚 is going to explode with excitement! The #dailyblendsapp  is LIVE! Download it now in your App store! . Tag your friends and join the party! 💃🎉 . www.simplegreensmoothies.com/app (link in profile 👍) . #simplegreensmoothies  #fuelyourpassion  #iamwellandgood  #fitfood  #foodisfuel  #realfood  #deliciousness  #drinkyourveggies  #nutritious  #foodmatters  #healthyfoodshare  #goodeats  #buzzfeedhealth  #foodie  #eathealthy  #cleaneats  #cleaneating  #health  #healthyeating  #healthyrecipes  #nutrition  #gethealthy  #healthylife  #healthtalk  #smoothie  #greensmoothie  #app  #dailyblends  #greensmoothieapp 
Salade de figues et de quinoa rouge 🙈 
Placez quelques feuilles de menthe dans votre salade pour lui apporter un peu plus de fraîcheur et ajoutez 2 c.à.c de notre mélange d'épices ANTIOXYDANT pour envies salées dans la vinaigrette.
🍽 Parfait pour faire le plein de bien-être !🌿 #Kissala #epices #spice antioxydant #recipe #food #foods #healthyfood #cleaneating #eatclean #detox #tasty #instafood #yummy #onthetable #beautifulcuisines #healthyfoodshare #homemade #eat #foodie #cooking #delicious #foodlover #foodphotography #vegan #vegetarian 📸 @stephanie.h.park
Salade de figues et de quinoa rouge 🙈 Placez quelques feuilles de menthe dans votre salade pour lui apporter un peu plus de fraîcheur et ajoutez 2 c.à.c de notre mélange d'épices ANTIOXYDANT pour envies salées dans la vinaigrette. 🍽 Parfait pour faire le plein de bien-être !🌿 #Kissala  #epices  #spice  antioxydant #recipe  #food  #foods  #healthyfood  #cleaneating  #eatclean  #detox  #tasty  #instafood  #yummy  #onthetable  #beautifulcuisines  #healthyfoodshare  #homemade  #eat  #foodie  #cooking  #delicious  #foodlover  #foodphotography  #vegan  #vegetarian  📸 @stephanie.h.park
It’s a no-brainer that diet and exercise are both crucial to your well-being and your waistline🍍👙🙌🏾
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#pactnyc #livetomove #health #eatingclean #eatclean #youarewhatyoueat #eatinghealthy #cleaneating #fitness #waist #personaltraining #workout #training #fitfam #healthychoices #weightloss #fitnessmotivation #instafit #stayfit #goals #stayfocused #wellness #foodporn #yummy #fit #nutrition #protein #diet #exercise #veggies
It’s a no-brainer that diet and exercise are both crucial to your well-being and your waistline🍍👙🙌🏾 △ △ △ △ △ △ △ △ #pactnyc  #livetomove  #health  #eatingclean  #eatclean  #youarewhatyoueat  #eatinghealthy  #cleaneating  #fitness  #waist  #personaltraining  #workout  #training  #fitfam  #healthychoices  #weightloss  #fitnessmotivation  #instafit  #stayfit  #goals  #stayfocused  #wellness  #foodporn  #yummy  #fit  #nutrition  #protein  #diet  #exercise  #veggies 
"I can accept failure, everybody fails at something. But I can't accept not trying." ~ Michael Jordan
NAME: Verena @fit2mom2fit
AGE: 40
CITY: Danville, California
BACKGROUND: Being physically active has always been Verena's lifestyle since she was a child. She's a wife, a mother of 3 and works as a personal trainer. Her workout regime ranges from lifting weights, HIIT training, boxing, kayaking, snowboarding, hiking, etc...She believes being active is the fountain of youth, physically and mentally. A person has one life and health should be a priority
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#40isthenew20fit #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #legs #weightloss #cleaneating #muscle #exercise #healthyfood #squats #glutes #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat  #flexfriday #fitat40 #fitover40
"I can accept failure, everybody fails at something. But I can't accept not trying." ~ Michael Jordan NAME: Verena @fit2mom2fit AGE: 40 CITY: Danville, California BACKGROUND: Being physically active has always been Verena's lifestyle since she was a child. She's a wife, a mother of 3 and works as a personal trainer. Her workout regime ranges from lifting weights, HIIT training, boxing, kayaking, snowboarding, hiking, etc...She believes being active is the fountain of youth, physically and mentally. A person has one life and health should be a priority 💪 💪 💪 #40isthenew20fit  #fitness  #gym  #fit  #workout  #fitfam  #health  #bodybuilding  #fitspo  #legs  #weightloss  #cleaneating  #muscle  #exercise  #healthyfood  #squats  #glutes  #strength  #gains  #fitlife  #healthyeating  #healthylifestyle  #healthyliving  #weightlossjourney  #shredded  #transformation  #gymrat  #flexfriday  #fitat40  #fitover40 
Espetadinha de novilho com maionese vegan, base : pepino, feijão manteiga, maçã e couve Lombardo salteada  #lisboa #lisbon #food #foodporn #healthyfood #healthylunch #bowl #homemade #realfood #instafood #instahealth #instadaily #cleaneating #chefmode #homemade #wholefoods #foodie #glutenfree #alinohangar
Life can be hard....sometimes ya gotta look at it with "Rose Colored Glasses"! @smithoptics #rosegold #rosecoloredglasses 🕶🌹🕶🌹 #smithsunglasses #smithoptics 
#saltwaterwellness
Deus continue te abençoando!! Jesus Cristo é o Caminho a Verdade e a Vida!
--> Jesus Salva! --> Jesus morreu tua morte para que você viva  a Vida Dele! --> Jesus te Ama! --> Jesus em breve Voltará!! --> Maranata, ora vem Senhor Jesus!! #health #fitness #fit #nopainnogain  #fitnessmodel #fitnessaddict #testosterone #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy  #healthychoices  #strong #motivation  #ficamonstro #lifestyle #diet #getfit #cleaneating #eatclean #exercise #vegan #npng#paris  #bumbunanucahaha
Deus continue te abençoando!! Jesus Cristo é o Caminho a Verdade e a Vida! --> Jesus Salva! --> Jesus morreu tua morte para que você viva a Vida Dele! --> Jesus te Ama! --> Jesus em breve Voltará!! --> Maranata, ora vem Senhor Jesus!! #health  #fitness  #fit  #nopainnogain  #fitnessmodel  #fitnessaddict  #testosterone  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #healthychoices  #strong  #motivation  #ficamonstro  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #vegan  #npng #paris  #bumbunanucahaha 
Having a deep conversation about how he's never allowed to grow up. And the importance of leg day.😉 #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Hemmagjord müsli med havremjölk, skivad banan och blåbär. 😍🌱 Jag blandade denna gång ca 3-4 dl glutenfria havregryn eko, 2 msk kokosflingor eko, 2 msk hela linfrön eko, 2 msk solroskärnor eko, 3 msk pumpakärnor eko och lite skivade torkade äpplen eko. Förvara i glasburk med lock. #hemmagjordmusli #müsli #matfrångrunden #eatclean #renmat #glutenfritt #mjölkfritt #milkfree #glutenfree #healthblogger #foodblogger #veganfood #vegetarianfood #kokbok #skapadinhälsa #yvonnehedberg #writer #artdirector #healthychef #plantbased #oatsmilk #organicfood #ekologiskmat #cleaneating #homemademüsli #veganfood
Hemmagjord müsli med havremjölk, skivad banan och blåbär. 😍🌱 Jag blandade denna gång ca 3-4 dl glutenfria havregryn eko, 2 msk kokosflingor eko, 2 msk hela linfrön eko, 2 msk solroskärnor eko, 3 msk pumpakärnor eko och lite skivade torkade äpplen eko. Förvara i glasburk med lock. #hemmagjordmusli  #müsli  #matfrångrunden  #eatclean  #renmat  #glutenfritt  #mjölkfritt  #milkfree  #glutenfree  #healthblogger  #foodblogger  #veganfood  #vegetarianfood  #kokbok  #skapadinhälsa  #yvonnehedberg  #writer  #artdirector  #healthychef  #plantbased  #oatsmilk  #organicfood  #ekologiskmat  #cleaneating  #homemademüsli  #veganfood 
Follow me on #snapchat I will post the meals I eat throughout the day, because I know food posts can get repetitive and kind of annoying.
Follow me on #snapchat  I will post the meals I eat throughout the day, because I know food posts can get repetitive and kind of annoying.
VEGAN 🥞🍓🍌
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Gluten/dairy free pancakes
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Made using old bananas, @nairns_oats gluten free oats, @naturya chia seeds, brown rice flour, @alpro cashew milk all blended up in my @nutribulletuk. Served with a little drizzle of maple syrup, @alpro soya yoghurt, chia seeds and fresh fruit 👌🏼
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I especially love this recipe because the bananas are so sweet, there's no need for any refined sugar in the mixture. I use old, browning bananas as the natural sugar content increases as the bananas mature. A much healthier way of packing sweetness into breakfast 🍌🐒
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#quickandeasy #bishbashbosh #pancakes #chiaseeds #brownriceflour #proteinpancakes #glutenfree #dairyfree #breakfast #brunch #vegan #whatveganseat #veganfood #vegetarian #veggie #healthy #healthyeating #nutrition #mindbodysoul #soulfood #homemade #homecooked #foodie #foodporn #cleaneating #cleaneats #organic #plantpower #plantbased #foodstagram
VEGAN 🥞🍓🍌 • Gluten/dairy free pancakes • Made using old bananas, @nairns_oats gluten free oats, @naturya chia seeds, brown rice flour, @alpro cashew milk all blended up in my @nutribulletuk. Served with a little drizzle of maple syrup, @alpro soya yoghurt, chia seeds and fresh fruit 👌🏼 • I especially love this recipe because the bananas are so sweet, there's no need for any refined sugar in the mixture. I use old, browning bananas as the natural sugar content increases as the bananas mature. A much healthier way of packing sweetness into breakfast 🍌🐒 • #quickandeasy  #bishbashbosh  #pancakes  #chiaseeds  #brownriceflour  #proteinpancakes  #glutenfree  #dairyfree  #breakfast  #brunch  #vegan  #whatveganseat  #veganfood  #vegetarian  #veggie  #healthy  #healthyeating  #nutrition  #mindbodysoul  #soulfood  #homemade  #homecooked  #foodie  #foodporn  #cleaneating  #cleaneats  #organic  #plantpower  #plantbased  #foodstagram 
피부가 안좋아지는 당신위한 아침...도데체 어떡해야지 피부가 좋아질까...
#피부상담 #피부관리 #cleaneating #아침밥 #다이어트 #홈메이드
Garota fitness dominando TUDOOOO !!'
👯👯 com nossas amigas lindas @gabrielalapa @liliandenerina 😍😍 Lov Lov 💞
@garotafitnessba
Vendas Atacado/Varejo
Contato ✔️direct  #lifestyle #motivation #fitnessaddict #hardcoreladies #strongwomen #tagsforlikes #cleaneating  #healty #bodybuilding #nopainnogain  #strenght  #fitspo  #photooftheday #lifestylephotography #aesthetic #awesome #instahealth #healthychoice #getfit #eatclean #training
Zum #Mittagessen gab es Bratkartoffeln #fürmichmitChampignons
auf Salat mit Garnelen
#Food #gesund #abnehmen #lecker #cleaneating #lunch
Jetzt geht es gleich ins Schwimmbad...
Still amazed that this is my leg! Building the muscles i have always dreamed of.❤💪🏼#nevertooold #nevergiveup #quads #gettingthere #bodybuilding #bodybuildingcom #roadtoolympia #journey #legs #byefat #overforty #hardwork #hardworkpaysoff #cleaneating #homeworkout #dymatizefans #fitfam #rockingit #grind
Friday Oats ❤️
Friday Oats ❤️
Total Nutrition Garden City not only has all of your needs from weight loss to muscle building products but now is one of the FIRST locations to carry Release Energy Tabs! How do you Fuel your workouts ?? #Repost @tn_gardencity (@get_repost)
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New energy tabs in by @releaseenergyproducts . If your looking for on the go energy and can't swallow pills , try these chewable tablets that has 40 mg of caffeine per tablets 💪🏻 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #fuel #energy
Total Nutrition Garden City not only has all of your needs from weight loss to muscle building products but now is one of the FIRST locations to carry Release Energy Tabs! How do you Fuel your workouts ?? #Repost  @tn_gardencity (@get_repost) ・・・ New energy tabs in by @releaseenergyproducts . If your looking for on the go energy and can't swallow pills , try these chewable tablets that has 40 mg of caffeine per tablets 💪🏻 #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #fuel  #energy 
Firecracker chicken salad 🥗 This @pizzaexpress dressing has changed my life 😂'House light salad dressing' - Try it 🙌🏽
Firecracker chicken salad 🥗 This @pizzaexpress dressing has changed my life 😂'House light salad dressing' - Try it 🙌🏽
BEANS & SEEDS 💚🌱• sesame seeds, pepitas, pine nuts & edamame •
BEANS & SEEDS 💚🌱• sesame seeds, pepitas, pine nuts & edamame •
Bom dia pessoal... Tudo certo

E hoje temos ai mais uma amiga Maratonista que curto muito encontrar nas corridas... Uma pessoa muito gente fina que sempre nos dar aquela velha e boa força... A fera @mariaaparecidaalvesrocha

Já faz um tempinho que não nos encontramos mas espero muito em breve estar dividindo as pistas com você

E esses seus óculos são bem legais viu? Kkkkkkk... Vou confessar... Olhei esse da Cida e não resisti...Tive que comprar um igual kkk

E é isso
Agora só nos resta treinar
Boa sexta e bom treino a todos

#health#fitness#fit#matatona#fashion#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding #cardio #gym#train#training#photooftheday #health #healthy #instahealth#healthychoices #active#strong#motivation#instagood#sports#lifestyle #diet #getfit #cleaneating #eatclean #exercice
Bom dia pessoal... Tudo certo E hoje temos ai mais uma amiga Maratonista que curto muito encontrar nas corridas... Uma pessoa muito gente fina que sempre nos dar aquela velha e boa força... A fera @mariaaparecidaalvesrocha Já faz um tempinho que não nos encontramos mas espero muito em breve estar dividindo as pistas com você E esses seus óculos são bem legais viu? Kkkkkkk... Vou confessar... Olhei esse da Cida e não resisti...Tive que comprar um igual kkk E é isso Agora só nos resta treinar Boa sexta e bom treino a todos #health #fitness #fit #matatona #fashion #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding  #cardio  #gym #train #training #photooftheday  #health  #healthy  #instahealth #healthychoices  #active #strong #motivation #instagood #sports #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercice 
Im Biomarkt kann man immer noch heimische Erdbeeren ergattern 🍓. Der August ist ein toller Monat für regionales Obst und Gemüse 😍. Eiweißreiche Bohnen, mineralstoffhaltiger Spinat und Vitaminbomben wie Heidelbeeren 🙏🏻. Könnte es etwas schöneres geben (außer Pizza 😂)?
Was esst ihr im Sommer am liebsten? 
#govegan #instavegan #veganfoodshare #happy #gesund #healthychoices #veggie #vegansofig #plantbased #vegandeutschland #bestofvegan #cleaneating #veganfood #veganwerdenwaslosdigga #abnehmen #abnehmen2017 #veganlife #healthy #plantpower #fitness #abnehmtagebuch #vegans #foodporn #weightlossjourney #whatveganseat #gesundessen #foodblogger #veganweightloss #vegan #weightloss
Im Biomarkt kann man immer noch heimische Erdbeeren ergattern 🍓. Der August ist ein toller Monat für regionales Obst und Gemüse 😍. Eiweißreiche Bohnen, mineralstoffhaltiger Spinat und Vitaminbomben wie Heidelbeeren 🙏🏻. Könnte es etwas schöneres geben (außer Pizza 😂)? Was esst ihr im Sommer am liebsten? #govegan  #instavegan  #veganfoodshare  #happy  #gesund  #healthychoices  #veggie  #vegansofig  #plantbased  #vegandeutschland  #bestofvegan  #cleaneating  #veganfood  #veganwerdenwaslosdigga  #abnehmen  #abnehmen2017  #veganlife  #healthy  #plantpower  #fitness  #abnehmtagebuch  #vegans  #foodporn  #weightlossjourney  #whatveganseat  #gesundessen  #foodblogger  #veganweightloss  #vegan  #weightloss 
Happy Friday ladies! 
This quote really means a lot to me because our health is a physical and mental process. 
We need to focus upon both parts to be healthy and progress our lives.
Happy Friday ladies! This quote really means a lot to me because our health is a physical and mental process. We need to focus upon both parts to be healthy and progress our lives.
@yellowbellychicken is making FRIED chicken HEALTHY and that makes them an Amazing Company in my book! Check out what I learned from the innovative YB Founders on Life Smart/Entrepreneurship
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#eathealthy #cleaneating #healthyeating #cleaneating #friedchicken #healthyfriedchicken #yellowbellychicken ##ontheblog #healthylifestyles #wellnessblogger #lifesmart #carriedorr
I told myself I was going to get up early, workout, do dishes, and then head to work. Well that turned into sleeping until 7 when I have to be out the door at 7:30 😳 oops. I am promising myself that I will start Monday morning off right with my 5:45 workout!💪🏼Tomorrow is rest day for me because I will be out of town but tonight, workout will be crushed! •
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#catmom #fitnesscoach #beachbody #cleaneating #girlslovesports #eatclean #weightlossjourney #strongisthenewskinny #fitisthenewskinny #myfitjourney #girlswholift #fitinhome #cleaneats #healthyandhappy #fitandhappy #progressnotperfection #dontworrybehappy #summerstrong  #ig_fitworld #mentalhealth #coachlifeisthebestlife
I told myself I was going to get up early, workout, do dishes, and then head to work. Well that turned into sleeping until 7 when I have to be out the door at 7:30 😳 oops. I am promising myself that I will start Monday morning off right with my 5:45 workout!💪🏼Tomorrow is rest day for me because I will be out of town but tonight, workout will be crushed! • • • • • • • • • #catmom  #fitnesscoach  #beachbody  #cleaneating  #girlslovesports  #eatclean  #weightlossjourney  #strongisthenewskinny  #fitisthenewskinny  #myfitjourney  #girlswholift  #fitinhome  #cleaneats  #healthyandhappy  #fitandhappy  #progressnotperfection  #dontworrybehappy  #summerstrong  #ig_fitworld  #mentalhealth  #coachlifeisthebestlife 
One of my fat-loss secrets. It does fulfill my hunger at night. To lose fat, you don't need to eat less. You just need to eat/drink right. 
Recipe: -250grams of frest carrots (±102 kkal) -2 tbsp of fresh lemon juice (±6 kkal) - 50 grams of raw pinapple (±24 calories)

Total: 132 kkal intake. Full tummy and yet super low calories. 
#FatLossJourney #FatLossPlan #DietPlan #Dinner #HealthyDrink #Workout #cleaneating
One of my fat-loss secrets. It does fulfill my hunger at night. To lose fat, you don't need to eat less. You just need to eat/drink right. Recipe: -250grams of frest carrots (±102 kkal) -2 tbsp of fresh lemon juice (±6 kkal) - 50 grams of raw pinapple (±24 calories) Total: 132 kkal intake. Full tummy and yet super low calories. #FatLossJourney  #FatLossPlan  #DietPlan  #Dinner  #HealthyDrink  #Workout  #cleaneating