My #allVegan stir-fried spiralized zucchini with broccoli & baby bella mushrooms, topped with Sophie's Kitchen breaded vegan #shrimp in a #teriyaki , sweet chili, & #garlic sauce.
Please watch the "Earthlings" documentary on YouTube and "What the Health" on Netflix, and see how you can help save the planet and yourself without really giving up anything.
Who says you need meat to build muscle?💪 @laurelfredette putting her #eatmelonsnotmeat tank to good use in the gym 😋 looking fabulous!😍(tank available at the link in my bio!) 🙌 hope everyone has a great fridayyy❤
An open letter to the @guggenheim museum:
Dear Guggenheim Museum,
My name is Abigail Ericson and my boyfriend and I adopted Ariel last summer in July. Since then we have grown to be a little family. Ariel is our soul, we love her so deeply and truly. She had the kindest and most gentle of souls.
Ariel is also a pitbull.
She feels fear, she feels pain.
Ariel is TERRIFIED of other dogs. We've spent long months doing everything we can to help her be more confident around other dogs. She's getting there, but it's a slow process. It's a labor of love. We've dedicated ourselves to it. We've had to because it can get really hard at times.
Ariel is afraid of dogs because she was born in an area where dogs are more often than not considered tools, things to have, inconsequential things to use and abuse. We don't know much about Ariel's life before the rescue saved her, but she was most definitely used for breeding and then tossed away like trash. She was not a loved, cared for dog who received proper medical treatment, nutrition, or socialization (hence her fear of dogs). This treatment of Ariel is NOT the worst/saddest/most horrific story out there.
Why? Because of the pervasive idea that pitbulls are evil, can't feel pain, are meant to be used as objects.
Your upcoming exhibit promotes and celebrates this very same idea.
Art is meant to be provocative, engaging, tragic, interesting, unique, beautiful and a whole host of other adjectives. But it is NOT meant to cause suffering (believe me those dogs suffered) or condone mistreatment of innocent, unconsenting beings.
Please consider removing this video from the exhibit before it opens.
Let's continue to work hard at commenting on injustices in the world through art, but let's not cause other injustices while we do it.
#tortureisnotart . . . .
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You ever make a meal that is so delicious, so simple, so gratifying, and totally guilt free all with no expectations of it being so?!
I made these raw chickpea open face sandwiches earlier this week and ate them with some boiled beets and 🤤👌🏾
I don't have a recipe to share (something's have to be kept secret!), but I'll think about sharing in the future if you're all interested!
On another note, @coupe_dc just left for Ghana where he will be putting your #FastForGhana donations straight to work at Angels of Hope. Please, please, please, consider donating so that these children have a better future. Coupe is hiring farmers to plant and grow crops to teach the children how to grow their own food so they never have to go hungry!🙌🏾 🔅Give a man a fish, feed him for a day. Teach a man to fish, feed him for a lifetime!
Not that any of us eat beautiful and necessary-to-the ocean sea life though 🙃😉Still a quote that gets the point across though! Link to donate in bio!!
Good morning & #tgif .
Сегодня я проснулась вполне бодрой женщиной за тридцать.
Однако, сон по 4 часа, не смог не отразиться на моих Aegyo Sal, если вы понимаете о чем я.
Короче, я не мастер слова и фразеологизмами не бросаюсь, поэтому повторю прямым и понятным текстом - сплю мало, синяки под глазами уже начинают приобретать цвет грозового облака.
Поэтому, цель дня - отработать, отмотать свой срок иииии спать. Прям до обеда.
Ну и есть что-то более здоровое и богатое на микронутриенты, чем вино, пиво и гуакамоле с чипсами.
Happy Friday! We went to a gym this morning & I wanted to add in some upper body to my session - I did these 4 exercises to blast my biceps, triceps & shoulders quickly. Make sure the weight you choose is heavy enough that you're struggling on your last couple of reps in each set 😉. 👉DB Shoulder press X 10.
👉DB Curl & press X 12 each side.
👉DB Curl X 10 each arm (squeeze the life our of your bicep at the top).
👉Tricep dips X 10 (You can do these with your feet on the ground if needed). 👊
Repeat X 4 😉 Now i'm off to explore London, eat good food & drink coffee. Happy weekend & I hope it's a great one! X
Eat more plants! Eat greens and fruits and all kind of veggies! Eat a rainbow. 🤔 and: You are what you eat....We could all be rainbows 🌈 - like making people smile and spreading good energy 💕 happy weekend 😘
Passend zum Instalive von heut morgen: mehr Pflanzen essen! Mehr Grünzeug und Früchte und einen ganzen Regenbogen an Gemüse essen.🤔und man ist was man isst ..wir könnten also alle Regenbögen sein. 🌈Die Welt schöner machen, Menschen zum Lächeln bringen und positive Energie verbreiten 💓happy weekend. Danke euch allen fürs da sein 💕
Ps: book: @elenabrower s wonderful "practice you" journal
👩🏻🌾👩🏻: *looks at coconut soft serve with already bought yuzu sobert/matcha icecream in our hands* 🗣wahh looks so gud leh
👩🏻🌾👩🏻: *went in and out of Cold Storage, and back to the coconut soft serve stall*
👩🏻🌾: 🗣omyyy rlly looks so gud lehhhh 要不要??😛
👩🏻: 🗣ONZ!!! 😍
👩🏻🌾: 🗣YAY WE SHARE!!!!❤❤
P.S this was at taka last weekend, the event ended alr hahaha
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Ya estamos en la octava etapa y con ganas de más 😊
Hoy hemos llegado tempranito y con muchas ganas de continuar lo que queda de camino🐒
El día ha salido un poco feo hoy pero no teníamos que hacer muchos km así que ya estamos en el albergue municipal y tomarnos la tarde con tranquilidad 😊
By the way, el bocata de aguacate, hummus y tofu que nos hicimos ayer, nos ha sentado de maravilla! 😜💕
Once upon a time, I struggled with extremely dry skin ...so dry my skin would leave flakes all over! Now i've found my holy grail #BodySouffle .
CAUTION: These products are not edible 😋. I apologise for making you hungry.
Tip: If you struggle with dry skin, always apply your moisturizers on damp skin...it helps to lock in the moisture longer.
Tag a friend who would love this!
Flash back Friday ⚡
Is that still a thing? As lunch time approaches food is (always 🤣) on my mind!
I LOVE Asian dishes (good job seeing as I've moved to HK 😂) but it's not easy to get vegetarian or even vegan options! •
@zingzingchinese have dedicated a whole new part of their menu to being just that! The ZZGreen! 🌱
My favourite was the firecracker cauliflower 💥 which is vegan and of course I could not resist the Nutella and banana spring rolls which are vegetarian 👌🍫👌🍌👌
You can eat in store or even have it delivered! We had it delivered to Moorgate so was a perfect lunchtime picknic in Finsbury Square for those working in the city 💁🏙️🇬🇧
Breakfast everyday with rotating steamed veggies. Steamed Kale, Broccoli and Spinach today with Coconut Aminos and Nutritional Yeast. I thought it'd be hard to do savoury in the morning but it's so good!
#flex on a restday 🙆🏼 The plants makes my arms look bigger and that it great 🍃👊🏼
No back day today bc will be busy and my PE session run was pretty intense at school so that is ok ✔️ will take it tomorrow 😌 soooon it is weekend and I hope you'rs will be a nice one!!