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👍 abs perfect 💪💪💪👊👊👊 ⛔Follow me ⛔ ➡@Motivationfitnessnutrition ⬅ ➡@Motivationfitnessnutrition⬅ ➡@Motivationfitnessnutrition .⬅ 🔎Visit the page for more information: 
https://mixi.mn/?a=137015&c=7&p=r

#healthy
#healthyeating #healthylifestyle #foodie #stayfit #veganfood #instagram #motivation #workout #exercise #fitlife #instagram #protein #diet #nutrition #weightloss #fitnessmotivation #fitfam #fitness #fitspiration #beforeandafter #transformation #goodnight #cleaneating #flexibledieting #fit #iifym #life #summer #power
👍 abs perfect 💪💪💪👊👊👊 ⛔Follow me ⛔ ➡@Motivationfitnessnutrition ⬅ ➡@Motivationfitnessnutrition⬅ ➡@Motivationfitnessnutrition .⬅ 🔎Visit the page for more information: https://mixi.mn/?a=137015&c=7&p=r #healthy  #healthyeating  #healthylifestyle  #foodie  #stayfit  #veganfood  #instagram  #motivation  #workout  #exercise  #fitlife  #instagram  #protein  #diet  #nutrition  #weightloss  #fitnessmotivation  #fitfam  #fitness  #fitspiration  #beforeandafter  #transformation  #goodnight  #cleaneating  #flexibledieting  #fit  #iifym  #life  #summer  #power 
🖤💛 NEXT FITNESS 💛🖤 1 cápsula 💊 diaria será lo suficientemente potente para actuar durante todo el día, aportándote mayor energía, mientras quemas grasa y reduces peso y medidas 🔝 Porque con solo 30 días notarás la diferencia ✨ RESULTADOS INCREÍBLES ✨

Domicilios en Bogotá 🚗 y envíos a toda Colombia 🇨🇴✈️ WhatsApp 📱3118088201✨

#next #nextfitness #nextfitnessevolution #fit #fitgirl #fitbody #fitness #fitnessgirl #fitnessboy #fitnessboy #fitnessmotivation #fitnessevolution #salud #sinexcusas #belleza #bajedepeso #bogota #colombia
🖤💛 NEXT FITNESS 💛🖤 1 cápsula 💊 diaria será lo suficientemente potente para actuar durante todo el día, aportándote mayor energía, mientras quemas grasa y reduces peso y medidas 🔝 Porque con solo 30 días notarás la diferencia ✨ RESULTADOS INCREÍBLES ✨ Domicilios en Bogotá 🚗 y envíos a toda Colombia 🇨🇴✈️ WhatsApp 📱3118088201✨ #next  #nextfitness  #nextfitnessevolution  #fit  #fitgirl  #fitbody  #fitness  #fitnessgirl  #fitnessboy  #fitnessboy  #fitnessmotivation  #fitnessevolution  #salud  #sinexcusas  #belleza  #bajedepeso  #bogota  #colombia 
Create your own opportunities! #mindset -> -> -> ->->->->->->->->->->->->->->->->->->->->->->->-> #success #fitlife #grind #cutting  #fit #fitness #health #like4like #moto #followme #instagram #gymlife #gym #workout  #lift #squats #r6 #bike  #sponsor #flex #2016 #f4f #build  #like #train #rise #yamaha #2017 #instagram
— Love will teach you. #EOE
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Tag a motivated friend! 💎
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Leave a comment if you agree! 👇🏼
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DOMINATE YOUR GOALS — EVOLVE OR EXPIRE®
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Follow: @andrekhabbazi + @10xbetterhealth
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#motivation #success #inspiration #fit #quotes #love #fitness #lifestyle #successful #quoteoftheday #quote #healthy #hardwork #passion #nutrition #grind #inspire #goals #gym #instagood #motivationalquotes #workout #fitfam #motivate #working #fit #bodybuilding
— Love will teach you. #EOE  ••• Tag a motivated friend! 💎 ••• Leave a comment if you agree! 👇🏼 ••• DOMINATE YOUR GOALS — EVOLVE OR EXPIRE® ••• Follow: @andrekhabbazi + @10xbetterhealth - - - - - - #motivation  #success  #inspiration  #fit  #quotes  #love  #fitness  #lifestyle  #successful  #quoteoftheday  #quote  #healthy  #hardwork  #passion  #nutrition  #grind  #inspire  #goals  #gym  #instagood  #motivationalquotes  #workout  #fitfam  #motivate  #working  #fit  #bodybuilding 
Hari Senin 💪😜, pagi workout sebelun ngantor dan asiknya gym and kantor di lingkungan mall yg sama 🤣🤣🤣, asiknya kalo di jkt ada @sunprideid & @rejuveid 😍😍😍 asupan nutrisi alami yg paling best se-indonesia 🤣, bikin hari di jakarta makin seger,,,,, #morning #weekdays #fruitaholic #buahpastisunpride #rejuve #fit #man #gym #workout #dailylife
Start the day with #CLEAN9 (#flp program. This product is design to clean & eliminate toxins from your body, & help feeling lighter& more #energized. 
Ref. 475
http://forever21.flp.com

#detox  #bodybuilding #fitness #fit #fitspo #instafit #flp #foreverliving #foreverlivingproducts #fashionindustry #fashion #wellness #healthcare #health #nutrition #nutrients #bodycare
Paso a pasito... 💪 👑 #fitness #fit #gym #aestetic #nutricion
Muito Amor ❤🌟❤
O Príncipe 👦👶já é exatamente amado e aguardado por todos nós 🌟💚🌟
Muito obrigada miga por dividir comigo esse momento muito especial.
Amo vcs ❤❤❤❤
Gratidão por nossa amizade 😍
#amigasempreendedorasbs
#feliz #prosperidade #amorproprio #mulherempreendedora #013 #santista #santoscity #santoscidade #santosbeach #ra #sp #dieta #musculação #nopainnogain #foco #determinação #determination #fit #fitness #vidanova #vida #moto #praia #reeducaçãoalimentar #santos013 #deusnocomando #motovelocidade #choraquehidrataquerida
Muito Amor ❤🌟❤ O Príncipe 👦👶já é exatamente amado e aguardado por todos nós 🌟💚🌟 Muito obrigada miga por dividir comigo esse momento muito especial. Amo vcs ❤❤❤❤ Gratidão por nossa amizade 😍 #amigasempreendedorasbs  #feliz  #prosperidade  #amorproprio  #mulherempreendedora  #013  #santista  #santoscity  #santoscidade  #santosbeach  #ra  #sp  #dieta  #musculação  #nopainnogain  #foco  #determinação  #determination  #fit  #fitness  #vidanova  #vida  #moto  #praia  #reeducaçãoalimentar  #santos013  #deusnocomando  #motovelocidade  #choraquehidrataquerida 
Love it when I have the gym all to myself😘  #gym #workout #weights #muscles #abs #exercise #health #healthylifestyle #fit #fitness
"Health is wealth". Healthy nutritional awareness is a universal need and we are so grateful to @dno2012 for spreading the love of CC's Granola to 6th graders in the Philippines 🇵🇭 for their Nutrition & Health Month. Healthy Granola for a Healthy You 💕✌️ #health #healthy #healthymind #healthyfood #healthyeating #nutrition #philippines #travel #education #fitness #fit #natural #granola #inspiration #spreadlove #love #happy #loveyourself #eatclean #cleaneating #goodvibes #fitfood #motivation #paleo #vegan #workhard
"Health is wealth". Healthy nutritional awareness is a universal need and we are so grateful to @dno2012 for spreading the love of CC's Granola to 6th graders in the Philippines 🇵🇭 for their Nutrition & Health Month. Healthy Granola for a Healthy You 💕✌️ #health  #healthy  #healthymind  #healthyfood  #healthyeating  #nutrition  #philippines  #travel  #education  #fitness  #fit  #natural  #granola  #inspiration  #spreadlove  #love  #happy  #loveyourself  #eatclean  #cleaneating  #goodvibes  #fitfood  #motivation  #paleo  #vegan  #workhard 
WWW.SUPLESPORT.COM.BR
#Repost @thefitlifetips (@get_repost)
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É ou não é A CARA do domingo esse bombom Paleo? 🍫RECEITA: 4cs Óleo de coco + 1 cs Pasta de Amendoim 🥜 + 1/2 scoop Natural Proto DH sabor chocolate da @adaptogenscience_br 👩🏻‍🍳 Preparo: misture o whey com o óleo de coco, coloque uma parte da mistura na forma de silicone, leve para o freezer por 5 min. Acrescente a Pasta de Amendoim - mais 5 min freezer. Finalize com o restante do whey e mais 5 min no freezer! Está prontinha para comer! 😍😘 #adaptogen #adaptogenteam #teamadaptogen#thefitlifetips #comeeagacha #foconadieta #vidasaudavel .
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#frangocombatatadoce #fit #atitudeboaforma #ribeiraopreto  #ramonnicotari #vegan #glutenfree #paleo #fernandosardinha #teampaulaleal #saopaulo  #whole30 #emagrecer #dentistasfit#quantomaisnaturalmelhor#maispertoqueontem#desafiovibesnaturebas#desafiomelhordemim#comidasaudavel#tastemade#hiit
WWW.SUPLESPORT.COM.BR #Repost  @thefitlifetips (@get_repost) ・・・ É ou não é A CARA do domingo esse bombom Paleo? 🍫RECEITA: 4cs Óleo de coco + 1 cs Pasta de Amendoim 🥜 + 1/2 scoop Natural Proto DH sabor chocolate da @adaptogenscience_br 👩🏻‍🍳 Preparo: misture o whey com o óleo de coco, coloque uma parte da mistura na forma de silicone, leve para o freezer por 5 min. Acrescente a Pasta de Amendoim - mais 5 min freezer. Finalize com o restante do whey e mais 5 min no freezer! Está prontinha para comer! 😍😘 #adaptogen  #adaptogenteam  #teamadaptogen #thefitlifetips  #comeeagacha  #foconadieta  #vidasaudavel  . . . . . #frangocombatatadoce  #fit  #atitudeboaforma  #ribeiraopreto  #ramonnicotari  #vegan  #glutenfree  #paleo  #fernandosardinha  #teampaulaleal  #saopaulo  #whole30  #emagrecer  #dentistasfit #quantomaisnaturalmelhor #maispertoqueontem #desafiovibesnaturebas #desafiomelhordemim #comidasaudavel #tastemade #hiit 
"Being happy is a very personal thing. And it really has nothing to do with anyone else." Build a life of courage. Go forth towards your happiness.
"Being happy is a very personal thing. And it really has nothing to do with anyone else." Build a life of courage. Go forth towards your happiness.
Reach your #idealweight w/ #ForeverLean.
How is it work?!: by blocking he absorption of some of the fat and carb calories you ingest.

Ref. 289
http://forever21.flp.com

It contains:
* #Chromium - which helps the body regulate #bloodsugar for a normal #metabolism
* a fat-absorbing fiber derived from the cactus plant, #Opuntia ficus-indica.
* a protein specially derived from the beans of the Phaseolus vulgaris plant, who works by slowing the body’s absorption of sugar in the small intestine by temporarily inhibiting the enzyme activity that converts starches into sugar. 
To maximize the effectiveness of this #supplement, however, it is important to remember that you should also incorporate a healthy diet & regular #exercise into your overall #weightcontrol regimen in order to achieve and maintain your #weightgoal.

#weightloss #weight #weightcontrol #healthylifestyle #healthcare #bodycare #nutrition #dieta #diet  #fitness #fit #instafit #fitfam #fitspo #bodybuilding #foreverlivingproducts #fashionindustry #fashion #wellness
Reach your #idealweight  w/ #ForeverLean . How is it work?!: by blocking he absorption of some of the fat and carb calories you ingest. Ref. 289 http://forever21.flp.com It contains: * #Chromium  - which helps the body regulate #bloodsugar  for a normal #metabolism  * a fat-absorbing fiber derived from the cactus plant, #Opuntia  ficus-indica. * a protein specially derived from the beans of the Phaseolus vulgaris plant, who works by slowing the body’s absorption of sugar in the small intestine by temporarily inhibiting the enzyme activity that converts starches into sugar. To maximize the effectiveness of this #supplement , however, it is important to remember that you should also incorporate a healthy diet & regular #exercise  into your overall #weightcontrol  regimen in order to achieve and maintain your #weightgoal . #weightloss  #weight  #weightcontrol  #healthylifestyle  #healthcare  #bodycare  #nutrition  #dieta  #diet   #fitness  #fit  #instafit  #fitfam  #fitspo  #bodybuilding  #foreverlivingproducts  #fashionindustry  #fashion  #wellness 
Trying these in my meal prep for the next two days. 🤷🏽‍♀️
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#fit #fitness #instafit #fitnessaddict #gym #gymlife #healthy #healthyliving #body #bodybuilding #workout #mealprep #eatclean #cleaneating #vegan #vegetarian #sundayfunday #organic #foodie #sweat #fitfam #fitgirl #fitchick #FitGirlLaLa💪💕
My Scare face !💀 junto a uno de los chingones de Mens physic de Puebla y mexico" trigo ramos" ejemplo a seguir 💪💪💪 #gym #gymlife  #Culturismo  #healthyliving  #motivationgym  #mensphysique #trigoramos #aguilarteam #mexicopuebla #competition #Fit
EL CAMBIO ES DOLOROSO, EL RETO ES DURO, PERO NADA ES TAN DESAFIANTE Y DOLOROSO COMO ESTAR ATRAPADOS DONDE NO PERTENECES✌️
📷@yarishna @fitness_stars_world *
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#inspiration #fitnessmotivation #fitnessaddict #fitnessmodel #fitness #fit #motivation #body #model #perfect #goals #Abs #gym #training #workout #lifestyle #gains #health #strong #bodybuilding #healthy #exercise #cardio #top #muscle #strong #followme #followforfollow #fitgirls #girl
EL CAMBIO ES DOLOROSO, EL RETO ES DURO, PERO NADA ES TAN DESAFIANTE Y DOLOROSO COMO ESTAR ATRAPADOS DONDE NO PERTENECES✌️ 📷@yarishna @fitness_stars_world * * * #inspiration  #fitnessmotivation  #fitnessaddict  #fitnessmodel  #fitness  #fit  #motivation  #body  #model  #perfect  #goals  #Abs  #gym  #training  #workout  #lifestyle  #gains  #health  #strong  #bodybuilding  #healthy  #exercise  #cardio  #top  #muscle  #strong  #followme  #followforfollow  #fitgirls  #girl 
#mondaymotivation 👍💪#heal #your #body & #lose #weight 😇 #monday 
EAT REAL FOOD #stayhealthy 
Eat Clean, Stay Fit & Eat Healthy 😊 Eat Healthy For Permanent Weight Loss  #weightlossblogger #fitness #fit  #fitnessmotivation #eat #weightlossgoals #weightlosstransformation #fitnessmom #fitnessjourney #dietitian #nutrition #nutritionist #heathycooking #indiandiet #indianfood #eatbeautifully #healthyindia #gurgaon #gurugrammers #wearegurgaon  #instagurgaon #gurgaonmoms 
Losing Weight Can Be Simple 😊
Visit Our Website www.ieatright.in
For Appointments Call -9810038656
HEAL YOUR BODY THROUGH  FOOD NOT MEDICINE - LOVE & LIGHT
NUTRITIONIST 
Tripti Tandon
#mondaymotivation  👍💪#heal  #your  #body  & #lose  #weight  😇 #monday  EAT REAL FOOD #stayhealthy  Eat Clean, Stay Fit & Eat Healthy 😊 Eat Healthy For Permanent Weight Loss #weightlossblogger  #fitness  #fit  #fitnessmotivation  #eat  #weightlossgoals  #weightlosstransformation  #fitnessmom  #fitnessjourney  #dietitian  #nutrition  #nutritionist  #heathycooking  #indiandiet  #indianfood  #eatbeautifully  #healthyindia  #gurgaon  #gurugrammers  #wearegurgaon  #instagurgaon  #gurgaonmoms  Losing Weight Can Be Simple 😊 Visit Our Website www.ieatright.in For Appointments Call -9810038656 HEAL YOUR BODY THROUGH FOOD NOT MEDICINE - LOVE & LIGHT NUTRITIONIST Tripti Tandon
NO PASSION....NO SUCCESS.  PASSION IS EVERYTHING💯💯💯 #Hiphop #Music #dance #437June. #Litty. #rapartist #rap #Grind #huslte #money  #nochill #balleralert #bodybuilding #fitness #food #lifting #gym #gymlife #body #fit #muscle #abs  #champion #success  #bodybuilder  #work #workout #dream
N E V E R  B A C K  D O W N 
From a real challenge. They give the best lessons in life #strengthteam
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🔗link in my bio for my Full 12 Week Training and  Nutrition Program 📚
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#instafit #motivation #fit  #fitness #gymlife #training #grindout #beastmode #instagood #gym #aesthetic #eatclean #grow #focus #aesthetics #strength #train #gymlife #motivation #muscle #bodybuilder #health #healthy #cardio #sweat #grind #lifestyle #workout #lift
N E V E R B A C K D O W N From a real challenge. They give the best lessons in life #strengthteam  __ 🔗link in my bio for my Full 12 Week Training and Nutrition Program 📚 __ . . #instafit  #motivation  #fit  #fitness  #gymlife  #training  #grindout  #beastmode  #instagood  #gym  #aesthetic  #eatclean  #grow  #focus  #aesthetics  #strength  #train  #gymlife  #motivation  #muscle  #bodybuilder  #health  #healthy  #cardio  #sweat  #grind  #lifestyle  #workout  #lift 
Michael told me that this helmet made me look bald and that I look really different. But he also told me that if I was bald he would still love me.. so I guess that's true love 😜
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#fitness #fit #fitnessgirl #fitgirl #fitnessmotivation #fitnessmotivation #fitcouple #couple #couplesgoals #couples #boyfriend #girlfriend #adventuretime #adventure #travel #kelowna #adventurepark #ropes #explore #explorebc #follow #follow #canada #bc #beautifulbritishcolumbia
Michael told me that this helmet made me look bald and that I look really different. But he also told me that if I was bald he would still love me.. so I guess that's true love 😜 . . . . . . . . #fitness  #fit  #fitnessgirl  #fitgirl  #fitnessmotivation  #fitnessmotivation  #fitcouple  #couple  #couplesgoals  #couples  #boyfriend  #girlfriend  #adventuretime  #adventure  #travel  #kelowna  #adventurepark  #ropes  #explore  #explorebc  #follow  #follow  #canada  #bc  #beautifulbritishcolumbia 
Monday Mornings .
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FOLLOW US: @UselessTalkOfficial .
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#Facebook - www.facebook.com/UselessTalkOfficial
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#Twitter - www.twitter.com/OfficialUseless
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#life #lifestyle #morning #eat #hungry #cooking #food #foodie #foodporn #foodstagram #health #healthy #fit #fitness #work #gym #success #business #Motivation  #Inspiration #Instagood #Humor #Memes #FunnyMemes #Funny #DankMemes #Comedy #UselessTalk
When Monday mornings start like this..... 5:00am with this one! 
Never a dull moment 🤣🤣 #wallsquats #legsfordays #quads #hamstrings #glutes #monday #funday #5:00am #fun #strong #fit #health #fitness #fitnessmotivation #strength 
@billie_joanne @rebeccarayner
⚡ Культовый 👑 APS Nutrition Mesomorph👑 – это 🔝овый предтреник, носящий гордое название «Король предтреников». Дикий памп, максимальная концентрация, отдых между подходами теперь только для слабаков!🏋 Хочешь разминаться своими рабочими весами и получить мощный пинок под зад перед тренировкой?💣 Тогда Мезоморф точно для тебя!💫 Цена 2490 руб (25 порций) 👍
Так же есть разовая порция ( 130р )
#спорт #мотивация#fitness #fit #sport #fitmotivation #fitnessbody #body #спортивноепитание #bodybilding#sport  #REALFIT#спортпит#зож#красноярск#я#люблю#спорт#покровский#покровский#покровка#крск#made_in_nrgym#realfit_24#pokrovsky#покровsky#nrgym#followme#doublelayer#протеиновыйбатончик
⚡ Культовый 👑 APS Nutrition Mesomorph👑 – это 🔝овый предтреник, носящий гордое название «Король предтреников». Дикий памп, максимальная концентрация, отдых между подходами теперь только для слабаков!🏋 Хочешь разминаться своими рабочими весами и получить мощный пинок под зад перед тренировкой?💣 Тогда Мезоморф точно для тебя!💫 Цена 2490 руб (25 порций) 👍 Так же есть разовая порция ( 130р ) #спорт  #мотивация #fitness  #fit  #sport  #fitmotivation  #fitnessbody  #body  #спортивноепитание  #bodybilding #sport  #REALFIT #спортпит #зож #красноярск  #люблю #спорт #покровский #покровский #покровка #крск #made_in_nrgym #realfit_24 #pokrovsky #покровsky #nrgym #followme #doublelayer #протеиновыйбатончик 
Hey fraaaandzzz 🙋 I'll be teaching the Yogz Sculpt regularly on Fridays from 630p-730p at Back for Yoga 🙏 Drop-ins are $15 and we have a special package for new students ❤️
Swipe 👈 I'm also subbing a 60 min Vinyasa class tomorrow at Back For Yoga from 5:30p-630p! DL the @swoopin app in the App Store to know when I'll be subbing and SwoopIn to my classes to let me know I'll see ya beautiful face in class. Also, you can find other events goin on nearby 💁 How awesome is that?! Haha Hope to see ya soon loviiiess ❤️✨🙏 Namastizzle
#yoga #yogi #yogaeverydamnday #namaste #yogaclass #southbay #workout #fit #fitspo #fitness #fitgirls #motivation #adventure #explore #wanderlust #giantscauseway #ireland
Hey fraaaandzzz 🙋 I'll be teaching the Yogz Sculpt regularly on Fridays from 630p-730p at Back for Yoga 🙏 Drop-ins are $15 and we have a special package for new students ❤️ Swipe 👈 I'm also subbing a 60 min Vinyasa class tomorrow at Back For Yoga from 5:30p-630p! DL the @swoopin app in the App Store to know when I'll be subbing and SwoopIn to my classes to let me know I'll see ya beautiful face in class. Also, you can find other events goin on nearby 💁 How awesome is that?! Haha Hope to see ya soon loviiiess ❤️✨🙏 Namastizzle #yoga  #yogi  #yogaeverydamnday  #namaste  #yogaclass  #southbay  #workout  #fit  #fitspo  #fitness  #fitgirls  #motivation  #adventure  #explore  #wanderlust  #giantscauseway  #ireland 
Boost your #energy levels & kick-start #metabolism w/ #ForeverTherm
Ref. 463 
forever21.flp.com 
Designed to help accelerate your #weightloss efforts so you see results faster and achieve your ultimate desired shape and weight loss goals.

Provides powerful botanicals and #nutrients to help support #thermogenesis.
Beginning a #healthy, calorie-controlled diet, & establishing a regular pattern of exercise, are two major steps that will carry you to achieve your ideal body shape. There are additional tools that can help support your endeavors. 
Contains:
* #GreenTea – #antioxidant – support of powerful polyphenol compounds known as #catechins, which have been well-researched for their support of thermogenesis. [Thermogenesis is the burning of fat to produce energy in the cells of the body. ]
* #caffeine
* #Guarana seed extract to help support energy levels during your workouts and busy day. * #GreenCoffee bean extract provides unique compounds – chlorogenic acids – not found in high levels in roasted coffee beans. 
#weightcontrol #nutrition #suplements #fitness #fit #fitspo #fitfam  #diet #bodybuilding #bodycare  #fashionindustry #inshape #foreverlivingproducts #wellness
Boost your #energy  levels & kick-start #metabolism  w/ #ForeverTherm  Ref. 463 forever21.flp.com Designed to help accelerate your #weightloss  efforts so you see results faster and achieve your ultimate desired shape and weight loss goals. Provides powerful botanicals and #nutrients  to help support #thermogenesis . Beginning a #healthy , calorie-controlled diet, & establishing a regular pattern of exercise, are two major steps that will carry you to achieve your ideal body shape. There are additional tools that can help support your endeavors. Contains: * #GreenTea  – #antioxidant  – support of powerful polyphenol compounds known as #catechins , which have been well-researched for their support of thermogenesis. [Thermogenesis is the burning of fat to produce energy in the cells of the body. ] * #caffeine  * #Guarana  seed extract to help support energy levels during your workouts and busy day. * #GreenCoffee  bean extract provides unique compounds – chlorogenic acids – not found in high levels in roasted coffee beans. #weightcontrol  #nutrition  #suplements  #fitness  #fit  #fitspo  #fitfam   #diet  #bodybuilding  #bodycare   #fashionindustry  #inshape  #foreverlivingproducts  #wellness 
from @jhoellopez01 -  Hoy comparto con todos ustedes la gran bendición que Dios me da por segunda vez de convertirme en Padre 👨‍👩‍👧‍👦 .| Mi corazón late rápidamente al saber que tú, mi amor, mi baby @lizablancog 😍 me darás una hermosa criatura que juro ante Dios amar, cuidar, y guiar toda su vida. Gracias mi amor por tanto y a ustedes mis queridos seguidores comparto está bendición con ustedes, por que son parte de mi familia. Gracias mi Dios. 
Gracias Rubia @LuzgarciaTV por abrirnos las puertas siempre y por ser complice de esto tan bonito, y a todo tu equipo de producción @NocheDeLuz .| #LaGloriaEsDeDios #MiSegundaBendicion

Fotografía gracias a @Cabassa_photography
Estilismo gracias a @KeytherEstevez_ - 
#famosos #famososenamor #tv  #model #modelo #fit #fitnessmotivation #fitness #motivation #sexy #body #bodypositive  #cine #humor #chiste #locutor #voz #musico #music #productor #produccion #family
from @jhoellopez01 - Hoy comparto con todos ustedes la gran bendición que Dios me da por segunda vez de convertirme en Padre 👨‍👩‍👧‍👦 .| Mi corazón late rápidamente al saber que tú, mi amor, mi baby @lizablancog 😍 me darás una hermosa criatura que juro ante Dios amar, cuidar, y guiar toda su vida. Gracias mi amor por tanto y a ustedes mis queridos seguidores comparto está bendición con ustedes, por que son parte de mi familia. Gracias mi Dios. Gracias Rubia @LuzgarciaTV por abrirnos las puertas siempre y por ser complice de esto tan bonito, y a todo tu equipo de producción @NocheDeLuz .| #LaGloriaEsDeDios  #MiSegundaBendicion  Fotografía gracias a @Cabassa_photography Estilismo gracias a @KeytherEstevez_ - #famosos  #famososenamor  #tv  #model  #modelo  #fit  #fitnessmotivation  #fitness  #motivation  #sexy  #body  #bodypositive  #cine  #humor  #chiste  #locutor  #voz  #musico  #music  #productor  #produccion  #family 
Operation ‘get thick’ is getting real. First picture is recent and the next two are 4months apart. Progress is key 💪🏽🙌🏽 #fit #fitness #skinny #skinnyfit #progress #journey #PDX #HipDips
-Sumo deadlifts after 5sets of squats
-Last set of Sumo Deadlifts
-Add an additional 10 pounds to my last video
-4am season
-Lifted this morning fasted, without caffeine

#gym #gymshark #gymselfie #gymmotivation #gymlife #gymtime #gymwear #gym💪 #fitness #fit #fitnessmotivation #fitnessgoals #fitnessbody #fitnessjourney #fitlife #bodypositive #bodybuilding #bodypositivity #bodyshape #bodyinprogress #bodybuilder #bodybuilder #bodygoals #bodytransformation #bodybuildingcom #bodybuildinglifestyle #sumodeadlift #legdayworkout #legday
-Sumo deadlifts after 5sets of squats -Last set of Sumo Deadlifts -Add an additional 10 pounds to my last video -4am season -Lifted this morning fasted, without caffeine #gym  #gymshark  #gymselfie  #gymmotivation  #gymlife  #gymtime  #gymwear  #gym 💪 #fitness  #fit  #fitnessmotivation  #fitnessgoals  #fitnessbody  #fitnessjourney  #fitlife  #bodypositive  #bodybuilding  #bodypositivity  #bodyshape  #bodyinprogress  #bodybuilder  #bodybuilder  #bodygoals  #bodytransformation  #bodybuildingcom  #bodybuildinglifestyle  #sumodeadlift  #legdayworkout  #legday 
i got in trouble for standing too close
i got in trouble for standing too close
New plan and macros for starting college. Need to get back in the mindset that gains are the most important. Need to stop fooling around. It's about to get serious.  See you on the other side of amazing! 😍💪🏼
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#motivation #strength
#strengthfeed
#strengthtraining
#gains#gainpost
#health#healthyeating
#eatclean #recovery
#edrecovery #legs
#workout #fitness
#fitspo #fitspiration
#fitfam#foodie #cardio
#running#  #protein
#fitfam#girlgains#micros#fit#motivationmonday #college#gvsu#collegeworkout#lifting#diet
New plan and macros for starting college. Need to get back in the mindset that gains are the most important. Need to stop fooling around. It's about to get serious. See you on the other side of amazing! 😍💪🏼 - #motivation  #strength  #strengthfeed  #strengthtraining  #gains #gainpost  #health #healthyeating  #eatclean  #recovery  #edrecovery  #legs  #workout  #fitness  #fitspo  #fitspiration  #fitfam #foodie  #cardio  #running # #protein  #fitfam #girlgains #micros #fit #motivationmonday  #college #gvsu #collegeworkout #lifting #diet 
• ✴[ ▪📯 S E L F I E 📯▪]✴ •

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• ✴[ ▪📯 S E L F I E 📯▪]✴ • Salut les bouilles 😎 petit shape du jour 😋 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🚩weare-omegafitness.com▫ ↪-25% avec le code: mellefit25 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ❌BLOG➡ www.mellefit.fr 🌸 ❌FACEBOOK PAGE➡Melle Fit 🌹 ❌INSTAGRAM➡mellefitbyj 🏵 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ▪🔸▪ #fitness  #fit  #fitbody  #bodyfit  #girlfit  #fitgirl  #fitnessgirl  #musculation  #socialenvy  #fitnessmodel  #bodyfitness  #fight  #fightgirl  #kyokushinwoman  #strong  #kudogirl  #gym  #instafit  #instafitness  #fitnessaddict  #bodybuilding  #femalefitness  #cardio  #motivation  #workout  #train  #training  #lifestyle  #fitspo   #workout  ▪🔸▪
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Después de LA ENSALADA de cena que acabamos de comer por acá (por mis insta la 📸, la receta de ensalada mexicana está en posts más abajo ⬇️), con broche de oro cerramos este domingazo de puro descanso con películas 🎥 🎞 y palomitas naturales .
Esta opción de la Jacks (momento de silencio) no saben LA delicia 🙊, lo malo es que cuesta mucho encontrarlas. 👉🏻Cuando no las encuentro en supermercados compro las palomitas naturales y las pongo en el microondas en una bolsa de papel craft 🌽🍿con una pizca de sal. 3 tazas de 🍿 = 120 Kcal = 1 harina 😱
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Sabían que el maíz es un carbohidrato complejo? 👉🏻Cuál es el problema de las palomitas en el cine? 1️⃣No nos comemos 3 tazas, nos comemos literal todo el pote 🍿😅 y si es grande peor, 2️⃣Le agregan demasiada mantequilla, demasiada sal y si son dulces 🍭 mucho caramelo (si se puede extra mantequilla o extra caramelo mucho mejor 😵)= bomba 💣de grasas y azúcar .
👉🏻Resumen para los amantes de las palomitas: no es cuestión de restricciones sino de buenas elecciones y equilibrio 😌
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#healthy #healthyfood #healthyeats #snack #healthybody #healthychoices #healthylife #healthylifestyle  #eathealthy #eat #salud #nutrition #nutricion #sunday #energy #onthetable #instafood #food #popcorn #movie #movies #movienight #choices #fit #fitness #fitnessfood #fitnessmotivation #fitlifestyle #fitfam
Después de LA ENSALADA de cena que acabamos de comer por acá (por mis insta la 📸, la receta de ensalada mexicana está en posts más abajo ⬇️), con broche de oro cerramos este domingazo de puro descanso con películas 🎥 🎞 y palomitas naturales . Esta opción de la Jacks (momento de silencio) no saben LA delicia 🙊, lo malo es que cuesta mucho encontrarlas. 👉🏻Cuando no las encuentro en supermercados compro las palomitas naturales y las pongo en el microondas en una bolsa de papel craft 🌽🍿con una pizca de sal. 3 tazas de 🍿 = 120 Kcal = 1 harina 😱 . Sabían que el maíz es un carbohidrato complejo? 👉🏻Cuál es el problema de las palomitas en el cine? 1️⃣No nos comemos 3 tazas, nos comemos literal todo el pote 🍿😅 y si es grande peor, 2️⃣Le agregan demasiada mantequilla, demasiada sal y si son dulces 🍭 mucho caramelo (si se puede extra mantequilla o extra caramelo mucho mejor 😵)= bomba 💣de grasas y azúcar . 👉🏻Resumen para los amantes de las palomitas: no es cuestión de restricciones sino de buenas elecciones y equilibrio 😌 . . . . . . . . . . . . . . . #healthy  #healthyfood  #healthyeats  #snack  #healthybody  #healthychoices  #healthylife  #healthylifestyle  #eathealthy  #eat  #salud  #nutrition  #nutricion  #sunday  #energy  #onthetable  #instafood  #food  #popcorn  #movie  #movies  #movienight  #choices  #fit  #fitness  #fitnessfood  #fitnessmotivation  #fitlifestyle  #fitfam 
Sunday evening run. Hadn't planned on running but got home from a meeting and just really wanted to go for a run. A new phase in my training! 
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#Sundayrun #justwanttorun #teacherrunner #beanathlete #running #run #runner #runforlife #instarunners #runs #runnersworld #runnerslife #runnersshoutouts #runhappy #runforfun #runitfast #runhappy #happyrunner #loverunning #runnerscommunity #fitness #fit #fitness #fitfam #workoutsnap
Sunday evening run. Hadn't planned on running but got home from a meeting and just really wanted to go for a run. A new phase in my training! ___________________________ #Sundayrun  #justwanttorun  #teacherrunner  #beanathlete  #running  #run  #runner  #runforlife  #instarunners  #runs  #runnersworld  #runnerslife  #runnersshoutouts  #runhappy  #runforfun  #runitfast  #runhappy  #happyrunner  #loverunning  #runnerscommunity  #fitness  #fit  #fitness  #fitfam  #workoutsnap 
@fitnesspassioners Congratulations girl, always happy 👏😃
Credit: 📸 @creativeworldoffood🍎
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- 😍 The results make you happy 😍
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🏃🏻‍Hurry up! Go follow ⏩@fitnesspassioners⏪  _
_🥗 Begins the 2 WEEK DIET, and get unimaginable results ❗
Go to the link in the bio and discover it yourself. @fitnesspassioners😉
Because we want the best for you❤🙆
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-#postworkout #workoutmotivation #fitness #paleo #fitquote #nopainnogain #vsg #trainhard #regimeuse #myfitnesspal #tbc #losingweight #fit #diet #topbodychallengeuse #healthier #routine #health #wls #weightlosshelp #mcfit #doit #lowfat #healthy #train #bodybuildingcom #fitgirls_inspire #nutrition #fitness #photooftheweek
@fitnesspassioners Congratulations girl, always happy 👏😃 Credit: 📸 @creativeworldoffood🍎 - - 😍 The results make you happy 😍 -------------------------------------- - -👙🌞 _ 🏃🏻‍Hurry up! Go follow ⏩@fitnesspassioners⏪ _ _🥗 Begins the 2 WEEK DIET, and get unimaginable results ❗ Go to the link in the bio and discover it yourself. @fitnesspassioners😉 Because we want the best for you❤🙆 - - -#postworkout  #workoutmotivation  #fitness  #paleo  #fitquote  #nopainnogain  #vsg  #trainhard  #regimeuse  #myfitnesspal  #tbc  #losingweight  #fit  #diet  #topbodychallengeuse  #healthier  #routine  #health  #wls  #weightlosshelp  #mcfit  #doit  #lowfat  #healthy  #train  #bodybuildingcom  #fitgirls_inspire  #nutrition  #fitness  #photooftheweek 
The @eflstrong, @officialvikingfit and @livesoresocal present the Gruesome Twosome...a hybrid strongman/functional fitness event! See you at the Gruesome Twosome! #fit #fitfam #fitspo #fitness #fitlife #strong #weightlifter #weightlifting #fitnessmotivation #crossfit #crossfitter #powerlifting #wod #grind #contest #compete #eflstrong #clarksnutrition #maxoutorgetout #thexbands #modernbodylabz #powrmeals #rawgripchalk #gainz #strongissexy #girlswholift #strongman #training
The @eflstrong, @officialvikingfit and @livesoresocal present the Gruesome Twosome...a hybrid strongman/functional fitness event! See you at the Gruesome Twosome! #fit  #fitfam  #fitspo  #fitness  #fitlife  #strong  #weightlifter  #weightlifting  #fitnessmotivation  #crossfit  #crossfitter  #powerlifting  #wod  #grind  #contest  #compete  #eflstrong  #clarksnutrition  #maxoutorgetout  #thexbands  #modernbodylabz  #powrmeals  #rawgripchalk  #gainz  #strongissexy  #girlswholift  #strongman  #training 
Everybody deserves a cheat day! Love my G&T with @fevertree elderflower tonic. Gives it a super refreshing flavor for those hour Texas summer days!

#sundayfunday#cheatday#gin#ginandtonic#fit#fitfam#getfit#fitspiration#fitnessinspiration#fitgirls#fitnessgirl#instagood#nutrition#healthy
8.21
8.21
@PrestigeFitness, Wellness Physical Therapy of Diamondhead, & @TrainersChoice hanging out with Councilman Alan Moran at the City Of Diamondhead, MS 5k Run & @RotaryInternational WALK TO DA FEET HUNGER! #Diamondhead #EastRec #Rotary #ServiceAboveSelf #WalkToDaFeetHunger #5k #Race #Run #Walk #Active #Fit #FitFam #Exercise #Health #Wellness #PhysicalTherapy #Nutrition #TrainersChoice #PrestigeFitness #DrivenByResults
Dueling piano bar to celebrate Rosanna's birthday! Was nice hanging with the crew outside of work. Crazy I only have two months left with them! 😍😩
Dueling piano bar to celebrate Rosanna's birthday! Was nice hanging with the crew outside of work. Crazy I only have two months left with them! 😍😩
Sometimes workouts can be in the water.....with a fountain....throwing the nieces around. .
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#lifting #fit #crossfit #fun #inspiration #sweat #training #instafit #sweat #push #strong #beast #strength #muscle #determination #muscles #shredded #lifestyle #ripped #crossfitbox #instahealth #fitfam #progress #fitfam #health #healthy #fitness #muscular #practice
Dream. Dream so big. I am beyond grateful for the magical weekend on moon acres. We laughed (SO MUCH😂), sang, flew, made fire, made magic, made pots, connected, shared and loved. I can't appropriately put in to words the level of love that I experienced. Some real serious job love happening here. #joblove #retreat #yogaretreat #yoga #yogaeveryday #yogaeverywhere #puremichigan #michigan #firness #fit #fitfam #therapy #summer #farm #dreamcatcher #dream #workout #camp #happy farm
Dream. Dream so big. I am beyond grateful for the magical weekend on moon acres. We laughed (SO MUCH😂), sang, flew, made fire, made magic, made pots, connected, shared and loved. I can't appropriately put in to words the level of love that I experienced. Some real serious job love happening here. #joblove  #retreat  #yogaretreat  #yoga  #yogaeveryday  #yogaeverywhere  #puremichigan  #michigan  #firness  #fit  #fitfam  #therapy  #summer  #farm  #dreamcatcher  #dream  #workout  #camp  #happy  farm
Basic arithmetic 😴 📱
Basic arithmetic 😴 📱
LUNCH LOVE 😍
LUNCH LOVE 😍
Another lower body workout is in the books💪🏼
I filmed it so a video will be coming shortly!
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My hip is feeling pretty good lately.. been struggling with an injury off and on for those who didn't know. But I have been doing some different stuff for it and definitely not doing certain exercises (that I love) to not stress it further. It's def hard to not train exactly how you want to, but I know that this is a marathon not a sprint. I want my body to be good to me not only today but for a looooong time. So I am going to let it heal and recover the way it should. #listentoyourbody
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#fitness #fit #fitspo #fitnessmotivation #healthy #health #recovery #gymlife #gym #workoutmotivation #workout #gymshark #legday #bööty #bootybuilding #bodybuilding #youtuber #youtube #lowerbody #squats #cardio #girlswholift #weightlifting #wellness #wellnesscoach #sundays #goals #progress #notperfection
Another lower body workout is in the books💪🏼 I filmed it so a video will be coming shortly! . My hip is feeling pretty good lately.. been struggling with an injury off and on for those who didn't know. But I have been doing some different stuff for it and definitely not doing certain exercises (that I love) to not stress it further. It's def hard to not train exactly how you want to, but I know that this is a marathon not a sprint. I want my body to be good to me not only today but for a looooong time. So I am going to let it heal and recover the way it should. #listentoyourbody  . . . . . . . . . . . . #fitness  #fit  #fitspo  #fitnessmotivation  #healthy  #health  #recovery  #gymlife  #gym  #workoutmotivation  #workout  #gymshark  #legday  #bööty  #bootybuilding  #bodybuilding  #youtuber  #youtube  #lowerbody  #squats  #cardio  #girlswholift  #weightlifting  #wellness  #wellnesscoach  #sundays  #goals  #progress  #notperfection 
The Daily 30 is a simple bodyweight exercise routine that will teach you the proper movement patterns VITAL for getting STRONGER!
It takes LESS THAN 2 minutes to complete!
Learn more on MathiasMethod.com using the link under our bio!
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The Daily 30 is a simple bodyweight exercise routine that will teach you the proper movement patterns VITAL for getting STRONGER! It takes LESS THAN 2 minutes to complete! Learn more on MathiasMethod.com using the link under our bio! ••• #MathiasMethod  #STRONGER  Follow #TeamSTRONGER  @rockythemahoney @reidengland @tarantutank @highxground @jakeorcino @austindorer @fatimahelem @lizzy30h @stronger_store Please LIKE and SHARE our Posts in order to spread our message to Change The World with Accumulated Individual Growth! ••• Check Out 🤜 MathiasMethod.com 🤛 👍FREE Strength, Health & Fitness Resource 💪FREE Training Programs for all levels! ••• STRONGer apparel at 🤜 STRONGer-Store.com 🤛 Apparel for STRONGer People ••• 👍 Thank You for the support! We couldn't do this without you! ••• Please join our Mailing List on MathiasMethod.com for EXTRA content! WE WILL NOT SPAM YOU! ••• Please LIKE Us on FaceBook @ MathiasMethodStrength & @ MMSTRONGerStore ••• Follow Us on TWITTER @ mathiasmethod @ STRONGer_Store ••• All have PERMISSION TO REPOST! Thank You for helping to Change The World! ••• #fit  #fitnessaddict  #fitspo  #workout  #bodybuilding  #strong  #daily30  #exercise  #powerlifting  #instafit  #tagsforlikes  #fitness  #gymlife  #pushpullgrind  #grindout  #gym  #trainhard  #grow  #focus  #summerslam  #strength  #swole  #movement  #sweat  #grind  #power 
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Winning should never be enough. Not for the truly hungry. 
Not for the ones that truly hustle for something better.
The grind is the goal. The love of molding something out of clay stepping back. The overture. The result...
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🔹🔸🔹🔸 Winning should never be enough. Not for the truly hungry. Not for the ones that truly hustle for something better. The grind is the goal. The love of molding something out of clay stepping back. The overture. The result... ------------------------------- 🌐 Join the Mindset Athletics team! www.themindsetapparel.com 👕
Yep we dropped the weight right down and took these squats back to basic. Focusing on movement and technique and built up slowly over the last month of training. ----------------------------------------------------- These squats are looking pretty good now and we are in a good place to continue to push as we enter a new training phase tonight ----------------------------------------------------- Sometimes the first step to progression is regression ----------------------------------------------------- Huge props to @vasclementine for showing patience with the process, dropping the weight and getting back to basics. Regression cam be a swift kick to the ego but it will all pay off in the end. ----------------------------------------------------- Interact on Snapchat 👉patchirico
Yep we dropped the weight right down and took these squats back to basic. Focusing on movement and technique and built up slowly over the last month of training. ----------------------------------------------------- These squats are looking pretty good now and we are in a good place to continue to push as we enter a new training phase tonight ----------------------------------------------------- Sometimes the first step to progression is regression ----------------------------------------------------- Huge props to @vasclementine for showing patience with the process, dropping the weight and getting back to basics. Regression cam be a swift kick to the ego but it will all pay off in the end. ----------------------------------------------------- Interact on Snapchat 👉patchirico
Cosa rara 🤔

#theviral
Respot @semdesculpaoficial "Canal:SEMDESCULPAOFICIAL
@personal_danilo

Link: treino HIIT no parque 
https://m.youtube.com/watch?v=1Tgh-DqYpTk

1. Nesse vídeo vou realizar o treinamento HIIT ( High- intensity interval training ou treinamento intervalo de alta intensidade. 2. Assim não fique na expectativa, que o treino vai se leve ou fácil, isso não é HIIT que irá encontra. Porém, com o mesmo grau de dificuldade que você terá no treino, encontrará também os resultados, pois este método vem se mostrando como um dos mais eficientes para a queima de gordura. 3. Quando falamos em método de treinamento HIIT temos de ter a primeira noção de que ele SEMPRE é feito na máxima intensidade possível. 4. Esse método não tem um sistema pré-determinado. 5. Neste vídeo vocês vão encontra um treino básico de HIIT, o ideal é sempre respeita o período de intensidade e de descanso, com isso você pode mesclar seu treino com (força ou resistência). 6. Estas são diretrizes básicas, que podem ser alteradas de acordo com a sua necessidade e de acordo com o seu nível de treinamento. Sedentários precisam de um período de adaptação maior, para que tenham condições de aguentar um treinamento mais intenso.

#Semdesculpaoficial #dicasSemdesculpaoficial
#desafioSemdesculpaoficial
#personal_danilo #játreinouhoje
#mudançadehabito  #funcional
#SPTIGERS
#OMEUSANGUEFERVEPORVOCE

#fitness #gym #academia #treino #dieta #foco #nopainnogain #bodybuilding #fikagrandeporra #workout #fit #maromba #lifestyle #muscle #motivation #educadorfisico #edfisicaporamor"
Respot @semdesculpaoficial "Canal:SEMDESCULPAOFICIAL @personal_danilo Link: treino HIIT no parque https://m.youtube.com/watch?v=1Tgh-DqYpTk 1. Nesse vídeo vou realizar o treinamento HIIT ( High- intensity interval training ou treinamento intervalo de alta intensidade. 2. Assim não fique na expectativa, que o treino vai se leve ou fácil, isso não é HIIT que irá encontra. Porém, com o mesmo grau de dificuldade que você terá no treino, encontrará também os resultados, pois este método vem se mostrando como um dos mais eficientes para a queima de gordura. 3. Quando falamos em método de treinamento HIIT temos de ter a primeira noção de que ele SEMPRE é feito na máxima intensidade possível. 4. Esse método não tem um sistema pré-determinado. 5. Neste vídeo vocês vão encontra um treino básico de HIIT, o ideal é sempre respeita o período de intensidade e de descanso, com isso você pode mesclar seu treino com (força ou resistência). 6. Estas são diretrizes básicas, que podem ser alteradas de acordo com a sua necessidade e de acordo com o seu nível de treinamento. Sedentários precisam de um período de adaptação maior, para que tenham condições de aguentar um treinamento mais intenso. #Semdesculpaoficial  #dicasSemdesculpaoficial  #desafioSemdesculpaoficial  #personal_danilo  #játreinouhoje  #mudançadehabito  #funcional  #SPTIGERS  #OMEUSANGUEFERVEPORVOCE  #fitness  #gym  #academia  #treino  #dieta  #foco  #nopainnogain  #bodybuilding  #fikagrandeporra  #workout  #fit  #maromba  #lifestyle  #muscle  #motivation  #educadorfisico  #edfisicaporamor "