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That Friday arm pump on fleek!! Powered by @blackstonelabs_official hype extreme 2scoops 💪💪!! Also rocking my @jed_north stringer !! @johnny_d_casalena
That Friday arm pump on fleek!! Powered by @blackstonelabs_official hype extreme 2scoops 💪💪!! Also rocking my @jed_north stringer !! @johnny_d_casalena
*The Hundreds* 
Yesterday was a tough and sweaty session but we did it, give it a go 💪🏻💪🏻
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5min jump rope warm up
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100 pull ups
100 hand release push ups
100 corkscrews
100 burpees 
2mn plank
Broken down into x10 rounds of x10 😅😅
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#trainers #training #eden #workout #fit #fitness #ursusfit #train #trainhard #sweat #cardio #strength #athlete #motivation #fitspo #instafit #stronger #teamstronger #couplegoals #fitcouple #mylove
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It's official your a grandpa🤣😂🤣😂.... I've been scream happy birthday to you all day,and I don't like to put on for the gram but I want to give everyone else the opportunity to wish this great old man a happy birthday... I love you baby... happy birthday @great1ace #happybirthday #love #celebrationday #cake #kiss #love #birthday #birthdaycake #birthdayboy #happyfriday #mybaby #boy #blacklove #fitcouple #fitcouples #30thbirthday #30 #old #grandpa
Move More • Play More • Enjoy More
Move More • Play More • Enjoy More
Thank you as always to the amazing @jonesfityoga for nourishing both aaron and I this week. We both do a lot of weight training and we both needed some "rest and reset" for our bodies. I found it in her amazing yoga class last night. Aaron found it in a massage at her clinic. She is the best in every field that she is in. Thank you for taking care of us. (We love her so much we even shared a luckys donut! Now seriously... I don't do that with just anybody!😜) So important to take the time for ourselves & our bodies...
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#fitfam #fitfriends #fitlife #fitchicks #fitcouple #fitnessinstructor #coupleswholift #gymjunkies #yoga #massage #balance #taketimeforyou #rest #breathe #takecareofyourbody #reset
Thank you as always to the amazing @jonesfityoga for nourishing both aaron and I this week. We both do a lot of weight training and we both needed some "rest and reset" for our bodies. I found it in her amazing yoga class last night. Aaron found it in a massage at her clinic. She is the best in every field that she is in. Thank you for taking care of us. (We love her so much we even shared a luckys donut! Now seriously... I don't do that with just anybody!😜) So important to take the time for ourselves & our bodies... ... ... ... ... #fitfam  #fitfriends  #fitlife  #fitchicks  #fitcouple  #fitnessinstructor  #coupleswholift  #gymjunkies  #yoga  #massage  #balance  #taketimeforyou  #rest  #breathe  #takecareofyourbody  #reset 
Life will give you exactly what you ask from it. Consciously or Unconsciously..We are Always Asking ❤️
Life will give you exactly what you ask from it. Consciously or Unconsciously..We are Always Asking ❤️
Shop smart. When you hit the grocery, have a detailed list of only the things you need. Make sure it has all the ingredients for this week's healthy meals and try not to stray. A smart way to shop healthy is to only shop around the perimeter of the stores, because that's where all the fresh and healthy foods are.
Shop smart. When you hit the grocery, have a detailed list of only the things you need. Make sure it has all the ingredients for this week's healthy meals and try not to stray. A smart way to shop healthy is to only shop around the perimeter of the stores, because that's where all the fresh and healthy foods are.
Looking back on the amazing experience I had in LA. So motivating to see and talk to people there such as @dannyhester . Hoping the next time I step in there I’ll have the label of an IFBB Professional. 📸 @shotby.nate
Looking back on the amazing experience I had in LA. So motivating to see and talk to people there such as @dannyhester . Hoping the next time I step in there I’ll have the label of an IFBB Professional. 📸 @shotby.nate
A amazing qualifiers promotion dinner last night with our amazing mentor, Stephan Gratziani! 
Thank you for always sharing the vision with us of what is possible! 
Swipe right ➡️ of last night event  #iamherbalife #5kimpact #healthyfitcouple24 #changinglives
Click on my profile url. I am giving away a complimentary guide on the ten fat truths nobody is telling you.!!
Click on my profile url. I am giving away a complimentary guide on the ten fat truths nobody is telling you.!!
We clean up pretty well!! MWU Recognition Dinner! #wesofancy #thefunpartofwork #handsomeman #latergram 
#fitcouple #azfitcouple #azfitfam #fitchick #fitguy
Let go for some therapy we needed it so bad! I have catch a bad cold so im gonna do intense cardio to sweat it all out 👍 
@fitcouple @befit @relationshipgoals 
#cardio #sweat #healthychoices #stayhealthy #eatclean #abs  #fitnesslifestyle #gains #gains #fitcouple #fitfam #legs #protein #nutrition #supplements #shelift #workout #trainhard #everydanmlift #fitnessmotivation #fitnessgoals #girlsworkout #fitnesspageforall #muscles #shredded #fitnesscoach
Let go for some therapy we needed it so bad! I have catch a bad cold so im gonna do intense cardio to sweat it all out 👍 @fitcouple @befit @relationshipgoals #cardio  #sweat  #healthychoices  #stayhealthy  #eatclean  #abs  #fitnesslifestyle  #gains  #gains  #fitcouple  #fitfam  #legs  #protein  #nutrition  #supplements  #shelift  #workout  #trainhard  #everydanmlift  #fitnessmotivation  #fitnessgoals  #girlsworkout  #fitnesspageforall  #muscles  #shredded  #fitnesscoach 
"The most valuable form of discipline is the one that you impose upon yourself. Don't wait for things to deteriorate so drastically that someone else must impose discipline in your life." — Jim Rohn ******************************************
fitdad #fitfam #instafit #iifym #macros #fitness #motivation #inspiration #determination #dedication #athlete #halfnatty #boutthatlife #timetogrind #freakofnature #power #bodybuilding #fitcouple #neversettle #neverquit #riseabove #gymshark #inzer #rehband #fitlife #aesthetic #goals #gym  #flexfriday
"The most valuable form of discipline is the one that you impose upon yourself. Don't wait for things to deteriorate so drastically that someone else must impose discipline in your life." — Jim Rohn ****************************************** fitdad #fitfam  #instafit  #iifym  #macros  #fitness  #motivation  #inspiration  #determination  #dedication  #athlete  #halfnatty  #boutthatlife  #timetogrind  #freakofnature  #power  #bodybuilding  #fitcouple  #neversettle  #neverquit  #riseabove  #gymshark  #inzer  #rehband  #fitlife  #aesthetic  #goals  #gym  #flexfriday 
Rojito por mi PR
Rojito por mi PR
Happy birthday to this pretty lady, @lauren_baker_11 Can't wait to see what's ahead, but, for now, let's enjoy our time in Mexico! Proud of you and everything you do!

#fitness#fitcouple #birthdaygains#nottrackingmacrostoday#orthisweek#woooo
Depois de algumas paragens, voltámos a puxar ferro 💪😂 @citygymoficial #citygymcovilha #fitfam #fitgirls #fitcouple #healthylifestyle #puxanando #myproteinportugal
Don't let this be you this weekend! Stay strong and consistent, you will be glad you did come Monday morning!! #thesfway #fit -
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#fit #fitcouple #fitmom #fitfam #fitlife #fitnessmotivation #fitness #fitness #fitnessjourney #gym #gymlife #gymmotivation #strength #motivation #friday
So funny - that's what happens when I get an order in lol. Everyone wants a piece of that Hearbalife😍#joy#fitcouple #happiness #healthylifestyle #herbalife
What a great visit home we've had! #babe #bae #meandbae #handsome #cute #powercouple #fitcouple #fit #fitfam @quinncidence8
Hello weekend! 👋 with my 💙 
Wearing @ayraswim  the best 💙🙏🏼 #couple #couplegoals #love #married #happy #brazilians #fit #fitcouple #goals #tan #endofsummer #partner #ayra #bikini #bikinigirl #bikinilover #california
Lets dominate the day👏🏾 are you ready to get results? 🏋Davion & Cavi Herbalife Coaches
🌎International/Online Coaching Available
💵 Income Opportunity Available 📞323-338-8824
📞310-353-6019
📧davionrogers@yahoo.com
📧healthcoachcavi@yahoo.com

#TrainDirty #WeightLoss #Diet #Gains #BeforeAndAfter #Destinyfitnessandnutrition #flattummy #fitnesscoach #WorkOut #Exercise #transformation #Fit #Gym #fitcouple #Fitness #Instafit #follow4follow #Motivation #Herbalife #FitSpiration #FitnessAddict #Muscle #Aesthetics #fitnessmodel #BodyBuilding #Like4like #Flex #FitnessMotivation #WeightLifting #fitnessgoals
Lets dominate the day👏🏾 are you ready to get results? 🏋Davion & Cavi Herbalife Coaches 🌎International/Online Coaching Available 💵 Income Opportunity Available 📞323-338-8824 📞310-353-6019 📧davionrogers@yahoo.com 📧healthcoachcavi@yahoo.com #TrainDirty  #WeightLoss  #Diet  #Gains  #BeforeAndAfter  #Destinyfitnessandnutrition  #flattummy  #fitnesscoach  #WorkOut  #Exercise  #transformation  #Fit  #Gym  #fitcouple  #Fitness  #Instafit  #follow4follow  #Motivation  #Herbalife  #FitSpiration  #FitnessAddict  #Muscle  #Aesthetics  #fitnessmodel  #BodyBuilding  #Like4like  #Flex  #FitnessMotivation  #WeightLifting  #fitnessgoals 
We MegaLove couples who 💦 together! Working out with a partner can up the efficiency of your workouts, increase happiness with your relationship + help you achieve your fitness goals. Grab your partner and come SHAKE with us this weekend! Still a few spots left for 90's Jams with Stephanie on Sunday 11AM @smw916 #bookyourmega ⠀
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#megaburn #pdxfitness #portlandoregon #megaformer #lagreefitness #pilates #pilateslove #pilatesfit #fitcouplegoals #fitcouple #partnerworkout #couplesthatsweattogether #megagoals #bicepsworkout #strengthtraining #strongcouple #sweatlife #beaverton #tanasbourne #megafierce #megababes #portlandfitness #workoutbuddy #couplegoals #healthpartners #fitnessgoals #healthiswealth #workoutflow
We MegaLove couples who 💦 together! Working out with a partner can up the efficiency of your workouts, increase happiness with your relationship + help you achieve your fitness goals. Grab your partner and come SHAKE with us this weekend! Still a few spots left for 90's Jams with Stephanie on Sunday 11AM @smw916 #bookyourmega  ⠀ -⠀ -⠀ - #megaburn  #pdxfitness  #portlandoregon  #megaformer  #lagreefitness  #pilates  #pilateslove  #pilatesfit  #fitcouplegoals  #fitcouple  #partnerworkout  #couplesthatsweattogether  #megagoals  #bicepsworkout  #strengthtraining  #strongcouple  #sweatlife  #beaverton  #tanasbourne  #megafierce  #megababes  #portlandfitness  #workoutbuddy  #couplegoals  #healthpartners  #fitnessgoals  #healthiswealth  #workoutflow 
Tour de Lambeau with my lady @little_mrsrowley . A fantastic experience. #nerd #fitfam #fitness #fitcouple #LambeauField #greenbay #packers #vacation
So proud of his hard work. I'm not sure how I got so blessed 🖤 -- He didn't know I was recording him 😏-- @hviiibrandgoods @bstringz
So proud of his hard work. I'm not sure how I got so blessed 🖤 -- He didn't know I was recording him 😏-- @hviiibrandgoods @bstringz
Relationship goals.....
➖Train together ➖Grind together ➖Laugh together ➖Grow together 
Find some one who shares your passion and do it together! 
#fit #fitness #goals #couplegoals #fitcouple #gymrats #fitmum #personaltrainer #anytimefitness #fitfam #lift #squat #quads #strong #lifttogether #saturday #gym #selfie #workout #tamworth #instafit #instadaily #healthy #lifestyle @bennybboom
Workout partners for life and I love it 💪🏻💏
@leroyfontaine 
#fitcoupleforlife #marriedlife #workoutpartners
Namorados ✔️
Amigos ✔️
Companheiros de treino ✔️
Somos tudo um para o outro
Somos únicos, somos um só!
Vitor Couceiro & Ana Turíbio 
#EdgarGomesTeam #NuncaFoiTaoFacil #FamilyStore #AnaTuribioVitorCouceiroFitCouple #kFitnessBrasil #MyMoment #BikinisDeCompeticao  #SixPack #EUNutrition #ProTanUsa #BiotechUSA #IAmFit #IAmFit_HealthClub #I_Am_Fit #IAmFit_Expo #MarmitasFit #SorrirSempre #Culturismo #CulturismoClassico #BikiniFitness #IFBB #FitCouple #LevandoaVidaaSorrir #Sorrir #SorrirParaaVida #VidaCurtaParaTristezas  #AnaCozinhaVitorEntrega

Facebook 
www.facebook.com/AnaTuribioVitorCouceiroAthletes

Instagram
https://www.instagram.com/ana_vitor_fitcouple_ifbb.pt/
Namorados ✔️ Amigos ✔️ Companheiros de treino ✔️ Somos tudo um para o outro Somos únicos, somos um só! Vitor Couceiro & Ana Turíbio #EdgarGomesTeam  #NuncaFoiTaoFacil  #FamilyStore  #AnaTuribioVitorCouceiroFitCouple  #kFitnessBrasil  #MyMoment  #BikinisDeCompeticao  #SixPack  #EUNutrition  #ProTanUsa  #BiotechUSA  #IAmFit  #IAmFit_HealthClub  #I_Am_Fit  #IAmFit_Expo  #MarmitasFit  #SorrirSempre  #Culturismo  #CulturismoClassico  #BikiniFitness  #IFBB  #FitCouple  #LevandoaVidaaSorrir  #Sorrir  #SorrirParaaVida  #VidaCurtaParaTristezas  #AnaCozinhaVitorEntrega  Facebook www.facebook.com/AnaTuribioVitorCouceiroAthletes Instagram https://www.instagram.com/ana_vitor_fitcouple_ifbb.pt/
Hold on to what matters ❤️ #HeroCarry #FlashbackFriday #PIC @tough_mudder
That's right sista...show off! Brush ya self off! 👊🏽💥Repost from @afrogirlfitness using @RepostRegramApp - She's got moves and muscles😀💪🏽💪🏽 TAG a friend👭@afrogirlfitness
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Pic:@ellenectorfit -  Forever YOUNG 💪🏾 I keep a youthful outlook by being positive each day! Living on your own terms and trying out new things while excepting changes in life will make you a more happier person. When you stop  welcoming change and having fun he or she is no longer young at heart ❤️ #65in6days

#workout #training #fitcouple #bodybuilding #lifting #muscle #fit #fitness #fitchicks #strong #npc #weightlifting #abs #squats #meagangood #kanyewest #devonfranklin #hair #nails #beyonce #actors #pilates #vegan  #food #trainer #thewait #nba  #afrogirlfitness
That's right sista...show off! Brush ya self off! 👊🏽💥Repost from @afrogirlfitness using @RepostRegramApp - She's got moves and muscles😀💪🏽💪🏽 TAG a friend👭@afrogirlfitness . Pic:@ellenectorfit - Forever YOUNG 💪🏾 I keep a youthful outlook by being positive each day! Living on your own terms and trying out new things while excepting changes in life will make you a more happier person. When you stop welcoming change and having fun he or she is no longer young at heart ❤️ #65in6days  #workout  #training  #fitcouple  #bodybuilding  #lifting  #muscle  #fit  #fitness  #fitchicks  #strong  #npc  #weightlifting  #abs  #squats  #meagangood  #kanyewest  #devonfranklin  #hair  #nails  #beyonce  #actors  #pilates  #vegan   #food  #trainer  #thewait  #nba   #afrogirlfitness 
We are beyond excited to announce that Team Murphy is going to be plus 2 come March 2018! .
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#expecting #expectingtwins #excited #plus2 #daddytobe #mommytobe #fitcouple #fitpregnancy #March2018 #babies❤ #Pittsburgh #steelersbabies #steelersfamily
Wheeeeee! What're your guys' plans tonight? I'm being a hermit and just doing nothing 😂😂 someone needs to get laid.
Wheeeeee! What're your guys' plans tonight? I'm being a hermit and just doing nothing 😂😂 someone needs to get laid.
Going places together , making memories together and making every minute in my life count with the most amazing woman in the world .🌎My beautiful, gorgeous, jaw dropping, heart pounding and she's not bossy , she is the boss my hotttt🔥🔥🔥🔥🔥🔥🔥 wife @reshmarazac_lifestyle that I can't tell enough daily how much she means too me. 🔽🔽🔽🔽🔽🔽🔽🔽
#fitcouple #couplegoals #inspiration #bbi  #getonmylevel #GAINZZ #gamechanger #lifestyle #fitness  #youthinkitsagame #goals #boom #happywifehappylife #GYMISLIFE #protein #supplement #nutrition #pt #1  #muscle #clients #motivation #fitfam #fitcouple #couplegoals #gofollow #bodybyimran #results #fitcouple #couplegoals #athlete #nyc
Going places together , making memories together and making every minute in my life count with the most amazing woman in the world .🌎My beautiful, gorgeous, jaw dropping, heart pounding and she's not bossy , she is the boss my hotttt🔥🔥🔥🔥🔥🔥🔥 wife @reshmarazac_lifestyle that I can't tell enough daily how much she means too me. 🔽🔽🔽🔽🔽🔽🔽🔽 #fitcouple  #couplegoals  #inspiration  #bbi  #getonmylevel  #GAINZZ  #gamechanger  #lifestyle  #fitness  #youthinkitsagame  #goals  #boom  #happywifehappylife  #GYMISLIFE  #protein  #supplement  #nutrition  #pt  #1  #muscle  #clients  #motivation  #fitfam  #fitcouple  #couplegoals  #gofollow  #bodybyimran  #results  #fitcouple  #couplegoals  #athlete  #nyc 
Our traditional post spray tan pic! ❤❤❤ tan compliments of @eclypse_mua
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#tan #sticky #lovehim #traditions #fitcouple #fitness #powercouple #npc #bodybuilding #npcmichigan #npcbikiniathlete #nationallyqualified
So this is what heaven looks like 🙌🏼 #heaven
So this is what heaven looks like 🙌🏼 #heaven 
Friday morning CIRCUIT TRAINING class with Personal Trainer @navystarsfitness ! These members are awesome!! 💪🏼💪🏼💪🏼 Want to try this class? We offer it 3x a week! Sign up today.
Friday morning CIRCUIT TRAINING class with Personal Trainer @navystarsfitness ! These members are awesome!! 💪🏼💪🏼💪🏼 Want to try this class? We offer it 3x a week! Sign up today.
That NYC life 😅😍Worth every calorie tho 😏 I guess it's gonna be plain broccoli for dinner haha! #sprinklescupcakes #starbucksnyc
Part of my leg day fun friday! Something different to switch it up hope everyone likes this and gives it a try. 5 reps controlled 5 reps paused keep your legs tight before coming back up. And then 5 controlled again focusing on the tension. Using 225lbs. (Please use what suits you best) 
Please give the video a like/comment it really helps me out 🤙🏻 #npc #fitness #fitfam #fitaddict #fitlife #bodytransformation #bodybuilding #ifbb #blackstonelabs #gains #muscleandfitness #muscle #musclefood #fitcouple #tagsforlikes #hashtag #flexfriday #aesthetic #aesthetics #gym #swole #swolelife #gains #tagforlikes #squatbooty #swolelife #swolenation #bpisports #bicep #squat
Part of my leg day fun friday! Something different to switch it up hope everyone likes this and gives it a try. 5 reps controlled 5 reps paused keep your legs tight before coming back up. And then 5 controlled again focusing on the tension. Using 225lbs. (Please use what suits you best) Please give the video a like/comment it really helps me out 🤙🏻 #npc  #fitness  #fitfam  #fitaddict  #fitlife  #bodytransformation  #bodybuilding  #ifbb  #blackstonelabs  #gains  #muscleandfitness  #muscle  #musclefood  #fitcouple  #tagsforlikes  #hashtag  #flexfriday  #aesthetic  #aesthetics  #gym  #swole  #swolelife  #gains  #tagforlikes  #squatbooty  #swolelife  #swolenation  #bpisports  #bicep  #squat 
I never want to stop making memories with you ❤ 
#lovehimtopieces #hesmine #fitcouple #bodybuildercouples #memories
Bringing back the party boy!🤣 I love doing life with you, @jlytle8!!
Bringing back the party boy!🤣 I love doing life with you, @jlytle8!!
Lightest I've been in months. Woke up this morning at 219. Hover around 222 throughout the day. However, clearly the leanest I've been in a while too. And still steady makin strength gains!
Lightest I've been in months. Woke up this morning at 219. Hover around 222 throughout the day. However, clearly the leanest I've been in a while too. And still steady makin strength gains!
Friday night gym sess brah with @gainzbakery killer pump brah! Chuggin' some pre workout dranks. Is it sad that @gainzbakery benched more than me today?! Must be all of the baking. #friends #friday #bigtexgym #texas #motivation #fitchicks #fitness #gymmotivation #boobs #moo #igfitness #cardio #atx #wifey #fitcouple #sweat #pawg
The face she makes when you get sassy on a low calorie intake. 😂 on a real note, I'm thankful to have this girl in my corner when I go through rough patches. I couldn't ask for a better girlfriend and I am very lucky 😘
The face she makes when you get sassy on a low calorie intake. 😂 on a real note, I'm thankful to have this girl in my corner when I go through rough patches. I couldn't ask for a better girlfriend and I am very lucky 😘
#fbf When we qualified for the GUS retreat! Such a beautiful site with my handsome husband ❤️ Can’t wait to capture and create more memories at the next retreat with you and the team! Nothing better than having your business partner be your best friend!

#qualified #love #fitcouple #mybestfriend #summerisover #fallishere
#fbf  When we qualified for the GUS retreat! Such a beautiful site with my handsome husband ❤️ Can’t wait to capture and create more memories at the next retreat with you and the team! Nothing better than having your business partner be your best friend! #qualified  #love  #fitcouple  #mybestfriend  #summerisover  #fallishere 
Happy first day of Fall you guys!!🍁🍂🍃
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The week is finally over and my has it been a crazy one at work! I can finally breathe and sit down because my new book came in called, "High Performance Habits" by @brendonburchard (author I met in NOLA!) Super stoked to see new growth!😊
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It's SO gorgeous out in California today and I am super GRATEFUL on how things unfolded this week! I hope everyone starts their weekend smoothly and filled with lots of joy!So many great things are ahead!💕
Happy first day of Fall you guys!!🍁🍂🍃 . The week is finally over and my has it been a crazy one at work! I can finally breathe and sit down because my new book came in called, "High Performance Habits" by @brendonburchard (author I met in NOLA!) Super stoked to see new growth!😊 . It's SO gorgeous out in California today and I am super GRATEFUL on how things unfolded this week! I hope everyone starts their weekend smoothly and filled with lots of joy!So many great things are ahead!💕
#flexfriday with my man, cause I got myself a dime piece. 😍🔥
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#fitcouple
#swolemate
#dimepiece
Supercharge your workout. Click my bio link to see how.
Supercharge your workout. Click my bio link to see how.
Double tap if you like 🏋|
Double tap if you like 🏋|