Hallo ihr Lieben! Sorry für die Inaktivität die letzten beiden Tage. 🤗 Gestern hatte ich Uni von morgens bis 18 Uhr und danach habe ich direkt Nachhilfe gegeben. Jetzt bin ich auch gerade erst nach der Uni wieder Zuhause. Das schlaucht doch ganz schön! Ich hoffe morgen kann ich wieder trainieren und auch Videos machen! Habt einen tollen Dienstag! 💕
Außerdem solltet ihr schlauer sein als ich und gerade jetzt sehr viel trinken! Bei dem Wetterumschwung bekommt man doch sehr leicht Kopfschmerzen. Immer schön dran denken! ☝🏻Meine @gymqueen.de Flasche steht auch schon ganz unauffällig griffbereit! 😂 Mit GQMEL10 könnt ihr 10% auf alle Gymqueen Produkte sparen! 🎀 #werbung#gymqueen#teamgymqueen
IT'S LIVE! 😀 My new set is now in #memberreview on @suicidegirls
Follow the link in my bio or follow the link below to leave some love ❤ Shot by @jimmywylde_
#happyhumpday proud as fuck, and I give zero. My genetics want me to have no butt - thanks to @strongmantraviswiecks programming, I have maybe an ample booty finally?? Anyway, fuck everyone, happy hump day!!!
💕 📻My most recent song baby "Through My Clothes" has been getting radio love from @theedge96one and @iheartradioau this makes me very happy. But tomorrow you can tune in to hear my interview with Bryce at 8am for the morning show. Ps comment to be added to my favourites group if you wanna see what happens when I get asked about my dance history on radio... (it's not as pretty as your imagining) 😜#happyhumpday
STRAWBERRY, GOJI & ROSE PETALS BOWL
This lovely berry smoothie bowl is made with different superfoods. It makes a really nutritious and energizing breakfast. If you don't have any dried rose petals, you can use any fresh edible flowers or add a splash of rose water!
1 cup almond milk
1 frozen banana
1 cup frozen strawberries
1 Tbsp raw honey or pure maple syrup
1 tsp maca
½ tsp camu camu (superfood enriched with vitc)
Pinch of sea salt
In a blender, combine almond milk and all the remaining ingredients. Blend until nice and smooth.
Pour into a bowl and garnish with toppings. Eat immediately.
Credit conscious cooking
This is Trent, he has an amazing health story!
A story that would go against most of our beliefs about health.
I would love to share the whole story but it's a bit long so here's the basic overview: 🌱 Trent has suffered from Crohn's disease and has been in and out of hospital for most of his life. 🌱 He had gotten very sick and was hospitalized from it about a year + ago just before his wedding. This was the breaking point for Trent he knew something needed to change. 🌱 A friend told him about this whole food products and program and thought it might help. 🌱 After 6 weeks in and making some changes his Crohn's symptoms had completely disappeared! And a year+ on still has no symptoms! 🌱 I'm not an expert on this but just found this to be very inspiring! And such a great example of the power of a healthy lifestyle, whole-food nutrition and exercise! 🙌 🙏 If this could help Trent? Then what could it do for you or someone close to you? 👉 Please share or tag a friend if you know someone this could help 👈