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↗️Don't Let Anything Hold You Back↖️
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FOLLOW @jfitlb @jfitlb @jfitlb more moree!!! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#Jfit 
#MakeYourselfProud ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
↗️Don't Let Anything Hold You Back↖️ ▫️ ▫️ FOLLOW @jfitlb @jfitlb @jfitlb more moree!!! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #Jfit  #MakeYourselfProud  ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ▫️ ▫️ ▫️ ▫️ #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
j'aime la personne que je suis devenue parce que je me suis battue pour devenir cette personne !👊💪 Et oui 10 ans entre . . 
Avec La motivation tout arrive merci @tiboinshape 
#health #fitness #fit #tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym  #training #photooftheday  #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #teamshape #follow
j'aime la personne que je suis devenue parce que je me suis battue pour devenir cette personne !👊💪 Et oui 10 ans entre . . Avec La motivation tout arrive merci @tiboinshape #health  #fitness  #fit  #tflers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #training  #photooftheday  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #teamshape  #follow 
May araw na gusto ko na talagang lumamon ulit, nakakamiss kayang magmaomao, yung wala kang iisipin kundi ang dessert after.. Nostalgia feels kayang kumain ng pansit,karne, spaghetti,junk foods,greek foods, sweets,umorder ng mga burgers at pizza, bumili ng halohalo,magpalamig sa mga icecreams,lumaklak ng mga alak at ng paborito kong belvedere na vodka o kaya jameson whiskey tapos unli lemon icedtea 😭😭😭 pero narealize ko, andito na e! Ito na yun e, halfway na tayo despina joy ano vahhhhhh 😂😂 natiis mo nga ang lahat ng temptation at ang never na pagchi-cheat day, ohhhh ngayonfaVahhh 😫😫😫 raVaaaaan lang! Kakayanin pa 😌 My progress as a pescetarian-vegaterian and almost a vegan 🤓🤓🤓 Godswill ❤️❤️❤️#health #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination
May araw na gusto ko na talagang lumamon ulit, nakakamiss kayang magmaomao, yung wala kang iisipin kundi ang dessert after.. Nostalgia feels kayang kumain ng pansit,karne, spaghetti,junk foods,greek foods, sweets,umorder ng mga burgers at pizza, bumili ng halohalo,magpalamig sa mga icecreams,lumaklak ng mga alak at ng paborito kong belvedere na vodka o kaya jameson whiskey tapos unli lemon icedtea 😭😭😭 pero narealize ko, andito na e! Ito na yun e, halfway na tayo despina joy ano vahhhhhh 😂😂 natiis mo nga ang lahat ng temptation at ang never na pagchi-cheat day, ohhhh ngayonfaVahhh 😫😫😫 raVaaaaan lang! Kakayanin pa 😌 My progress as a pescetarian-vegaterian and almost a vegan 🤓🤓🤓 Godswill ❤️❤️❤️#health  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination 
Its always a pleasure having @bod_guru recovering with us 💪🏼👏🏼❄️...
Its always a pleasure having @bod_guru recovering with us 💪🏼👏🏼❄️...
Mint + Cacao = Delicious. This is my favorite @dailyharvest so far! I cannot wait to write about this one. #dailyharvest #smoothie #breakfast #treatyoself
Ich habe sie mobilisiert! Gefühlt seit 5 Jahren hat sie sich nicht bewegt (Spaß) und doch, hab ich sie heute zum Joggen animieren können und siehe da, heute Abend direkt nochmal! Ha! Zweites Ziel - Check! . 
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Ich habe sie mobilisiert! Gefühlt seit 5 Jahren hat sie sich nicht bewegt (Spaß) und doch, hab ich sie heute zum Joggen animieren können und siehe da, heute Abend direkt nochmal! Ha! Zweites Ziel - Check! . #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
My work life has got to a point where I fully expect the highlight of my day to be my pre lunch trip to the gym. 
I need a holiday... Or an elderly beneficiary to keep me a float. They don't even need to be old in all honesty.
My work life has got to a point where I fully expect the highlight of my day to be my pre lunch trip to the gym. I need a holiday... Or an elderly beneficiary to keep me a float. They don't even need to be old in all honesty.
I'm glad to be back to be being my old self, where I'm risking it all. I've made alot of mistakes just to well overall. Find your dream then risk everything to make it in to a reality#gymlife #workout  #gymfreak #twonlylesbeast #gymtime #gymrat #bodybuilding #gymmotivation  #neverstoptheprogress #progress #muscle #training  #neworleans #gymaddict #instahealth #hulk #baltimore #410juggernaut #strongman #motivation #theloyalbrand #instadaily #blackmenlift #musclegain #nola #Gainzsportsgear #gainzbrozliftmore💪🏽#wergainzsportsgear #baltimorestrongman
Gainzsportsgear.com
I'm glad to be back to be being my old self, where I'm risking it all. I've made alot of mistakes just to well overall. Find your dream then risk everything to make it in to a reality#gymlife  #workout  #gymfreak  #twonlylesbeast  #gymtime  #gymrat  #bodybuilding  #gymmotivation  #neverstoptheprogress  #progress  #muscle  #training  #neworleans  #gymaddict  #instahealth  #hulk  #baltimore  #410juggernaut  #strongman  #motivation  #theloyalbrand  #instadaily  #blackmenlift  #musclegain  #nola  #Gainzsportsgear  #gainzbrozliftmore 💪🏽#wergainzsportsgear  #baltimorestrongman  Gainzsportsgear.com
Officially signed my 125th client today. Feeling so blessed beyond words. My life has changed so much in the last 8 months - and, it is more beautiful than I could have ever imagined. I'm so thankful to all who have given me a chance to be a part of their fitness journey - past, present, and future. ❤️ To celebrate, I am picking out a new show date, and hoping to compete again before the end of the year; or beginning of 2018. I'm also looking forward to big things for ASF! I'm humbled, honored, and so blessed!! 💪🏼
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The " A " squad has a spot for all to join the team. Near or far, let's start your journey today! 💕
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Arielsloanfitness.com 🍑🍑🍑🍑
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#FitFam #Fitspo #FlexingLadies #InstaHealth #InstaFit #Trainer #Online #Coach #Client #Nutrition #Health #Fitness #Strong #Muscles #Shredz #Gains #StrongIsBeautiful #BeautyInStrength #LoveYourBody #LoveYourself #Happy #Healthy #ASF #arielsloanfitness
Officially signed my 125th client today. Feeling so blessed beyond words. My life has changed so much in the last 8 months - and, it is more beautiful than I could have ever imagined. I'm so thankful to all who have given me a chance to be a part of their fitness journey - past, present, and future. ❤️ To celebrate, I am picking out a new show date, and hoping to compete again before the end of the year; or beginning of 2018. I'm also looking forward to big things for ASF! I'm humbled, honored, and so blessed!! 💪🏼 • • • The " A " squad has a spot for all to join the team. Near or far, let's start your journey today! 💕 • • • Arielsloanfitness.com 🍑🍑🍑🍑 • • • #FitFam  #Fitspo  #FlexingLadies  #InstaHealth  #InstaFit  #Trainer  #Online  #Coach  #Client  #Nutrition  #Health  #Fitness  #Strong  #Muscles  #Shredz  #Gains  #StrongIsBeautiful  #BeautyInStrength  #LoveYourBody  #LoveYourself  #Happy  #Healthy  #ASF  #arielsloanfitness 
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Every morning should start like this💕
Auf dieses tolle Frühstück folge ein Besuch im Sportstudio und auf Ämtern, das Erwachsenenleben lässt grüßen👋🏻 Morgen früh fahren wir für einen Kurztrip nach Dresden, ich freue mich schon diese schöne Stadt wieder zu sehen☺️ #health #fitness #fit #fitgirl #morning #boyfriend #love #fitspo #workout #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Every morning should start like this💕 Auf dieses tolle Frühstück folge ein Besuch im Sportstudio und auf Ämtern, das Erwachsenenleben lässt grüßen👋🏻 Morgen früh fahren wir für einen Kurztrip nach Dresden, ich freue mich schon diese schöne Stadt wieder zu sehen☺️ #health  #fitness  #fit  #fitgirl  #morning  #boyfriend  #love  #fitspo  #workout  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Straight bar dips and hand clap muscle ups with the brothers @floresfit_barfreakz @edgar_barfreakz 😎😎
Checkout
@barfreakzbootcamp and @gymdoc101 for more dope content!!🔥🔥
🖱🖱🖱🖱🖱🖱🖱🖱🖱🖱🖱🖱🖱🖱
💸Use our promo code BARFREAKZ10 to get a discount @rubberbanditz -
🎧@specterwireless 🎧 BARFREAKZ ----------------------------------------------
💢BarFreakZ CEO @mr_barfreakz- 💢BarFreakZ Houston Athletes @efrain24_barfreakz_
@floresfit_barfreakz 
@edgar_barfreakz -
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💢BarFreakZ Pennsylvania 
@mikko.barfreakz -
💢BarFreakZ Home @cougarcrossfit - 👑
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RubberBanditz specterwireless Ambassador - - ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ - @socalisthenics @musclevideos 
#health #fitness #fit #TagFire #TFers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Straight bar dips and hand clap muscle ups with the brothers @floresfit_barfreakz @edgar_barfreakz 😎😎 Checkout @barfreakzbootcamp and @gymdoc101 for more dope content!!🔥🔥 🖱🖱🖱🖱🖱🖱🖱🖱🖱🖱🖱🖱🖱🖱 💸Use our promo code BARFREAKZ10 to get a discount @rubberbanditz - 🎧@specterwireless 🎧 BARFREAKZ ---------------------------------------------- 💢BarFreakZ CEO @mr_barfreakz- 💢BarFreakZ Houston Athletes @efrain24_barfreakz_ @floresfit_barfreakz @edgar_barfreakz - - 💢BarFreakZ Pennsylvania @mikko.barfreakz - 💢BarFreakZ Home @cougarcrossfit - 👑 ---------------------------------------------- RubberBanditz specterwireless Ambassador - - ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ - @socalisthenics @musclevideos #health  #fitness  #fit  #TagFire  #TFers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Meal prepping: why it's so popular and recommended -your food is already portioned out
-you have your food ready to eat and don't have to worry about making bad decisions because you don't have food with you
-home cooked. Meaning you are aware of all the ingredients and have control over what is going in your food .
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#chefmims #healthyeating #healthyliving #healthychoices #cleaneating #eattherainbow #mealprep #instahealth #instafitness #instafoodie #instadaily #nutrition #nutritionist #healthcoach #personaltrainer #equinox #soho #committosomething
Meal prepping: why it's so popular and recommended -your food is already portioned out -you have your food ready to eat and don't have to worry about making bad decisions because you don't have food with you -home cooked. Meaning you are aware of all the ingredients and have control over what is going in your food . . . #chefmims  #healthyeating  #healthyliving  #healthychoices  #cleaneating  #eattherainbow  #mealprep  #instahealth  #instafitness  #instafoodie  #instadaily  #nutrition  #nutritionist  #healthcoach  #personaltrainer  #equinox  #soho  #committosomething 
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Decent two days of training this week. Back/biceps and abs today 💪🏽🔥🏉
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PT With @cavozzifitness... untouchable
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#fit #fitness #Fitfam #fitspo #fitspiration #fitnesslife #fitnessmotivation #instadaily #journey #personaltrainer #nutrition #instahealth #diet #bodybuilding #bestoftheday #instagood #focus #goals #life #pt #gym #health #healthyliving #aethstetics #physique #QOTD #quote #transformation #rugby
Rvf ni memang BEST👍👍
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Cik bunga 🌸 kita pun rasa SEJUK & WANGI
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Harga:
🎀RM29.99 SM/RM32.90 SS
Exclude postage .
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Whatsapp utk order:
0129877980
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 #ammaranherbs #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel  #fitspo #workout #bodybuilding #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #personalcare #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Rvf ni memang BEST👍👍 . Cik bunga 🌸 kita pun rasa SEJUK & WANGI . Harga: 🎀RM29.99 SM/RM32.90 SS Exclude postage . . Whatsapp utk order: 0129877980 . . . #ammaranherbs  #health  #fitness  #fit  #socialenvy  #PleaseForgiveMe  #fitnessmodel  #fitspo  #workout  #bodybuilding  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #personalcare  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Hustle for that Muscle
#ethika @ethika @ethikaeu
Hustle for that Muscle #ethika  @ethika @ethikaeu
One of the best excercise for biceps !! Make them grow !!
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EMAIL  ME FOR TRAINING  PLANS :
mariosphysique@gmail.com
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#beastmode#humble#health #fitness #fit #socialenvy #wearabletherapy #fitnessmodel #fitnessaddict #fitspo #workout#shred #bodybuilding  #gym #train #training #health #healthy #instahealth #healthychoices  #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises  @shredded_academy  @therock @schwarzenegger @officialslystallone @beyonce @cristiano @thenotoriousmma @shredded.union @instagram
One of the best excercise for biceps !! Make them grow !! ___ EMAIL ME FOR TRAINING PLANS : mariosphysique@gmail.com ____ #beastmode #humble #health  #fitness  #fit  #socialenvy  #wearabletherapy  #fitnessmodel  #fitnessaddict  #fitspo  #workout #shred  #bodybuilding  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercises  @shredded_academy  @therock @schwarzenegger @officialslystallone @beyonce @cristiano @thenotoriousmma @shredded.union @instagram
Join me at @sweat_1000 Sea Point tonight at 5:45pm & tomorrow morning at 5:45am & 8:15am for SWEAT Boxing 👊🏼👊🏼!! Book Now !

Photo cred. @_geezygrvm 
#SWEAT1000 
#health #fitness #fit #socialenvy #wearabletherapy #sweat #fitnessaddict #fitspo #workout #fitspo #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #exercise #boxing
Join me at @sweat_1000 Sea Point tonight at 5:45pm & tomorrow morning at 5:45am & 8:15am for SWEAT Boxing 👊🏼👊🏼!! Book Now ! Photo cred. @_geezygrvm #SWEAT1000  #health  #fitness  #fit  #socialenvy  #wearabletherapy  #sweat  #fitnessaddict  #fitspo  #workout  #fitspo  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #boxing 
Day 8: not gonna lie, I haven't posted in a while because I hit a bump in my progress. Here's what I have to say about bumps. I am stronger then they are. I am full of integrity. I get back up. I get my desired results. Period. #mariannesfitcamp #health #fitness #fit #noexcuses #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Day 8: not gonna lie, I haven't posted in a while because I hit a bump in my progress. Here's what I have to say about bumps. I am stronger then they are. I am full of integrity. I get back up. I get my desired results. Period. #mariannesfitcamp  #health  #fitness  #fit  #noexcuses  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
SUNS OUT BUNS OUT!!!☀️The sun is SHINING and so our are BAEgals! We've got avo 🥑, unicorn 🦄 mermaid 🐚 AND almond butter with banana 🍌 
Town 7-3 🤙🏼
Beach 8-6 ✌🏼#ilovemoo
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#girlgains#healthyisthenewblack#fitfam#kefir#love#plantbased#raw#wholefood#fitbit#nutrition#instahealth#foodporn#cleaneating#foodisfuel#glutenfree#photooftheday#food#lifestyle#fitness#healthyeating#organic#protein#fitgoals#goals#motivation#squat#theislandbreak#avocado#vegan
SUNS OUT BUNS OUT!!!☀️The sun is SHINING and so our are BAEgals! We've got avo 🥑, unicorn 🦄 mermaid 🐚 AND almond butter with banana 🍌 Town 7-3 🤙🏼 Beach 8-6 ✌🏼#ilovemoo  . . . . #girlgains #healthyisthenewblack #fitfam #kefir #love #plantbased #raw #wholefood #fitbit #nutrition #instahealth #foodporn #cleaneating #foodisfuel #glutenfree #photooftheday #food #lifestyle #fitness #healthyeating #organic #protein #fitgoals #goals #motivation #squat #theislandbreak #avocado #vegan 
❥Unforgettable day! 🎶💃🏻🎈
G̤̮o̤̮o̤̮d̤̮ v̤̮i̤̮b̤̮e̤̮s̤̮ ✌🏼️ॐ
#lucuma #instahealth #instafit #raw  #breakfast #diet #healthylife #fit #greekyogurt #eatclean #fitness 
#weightloss #healthychoices #wellness #healthyliving #healthy #healthylifestyle #health #healthyeating #fitgirl #fitfood #getfit #fitfam #girlswholift #fitnessgirl #fitspo #homemade #nomnomnom #glutenfree #soulfood
DICA DE TREINO PARA BRAÇOS GRANDES!
⭕TREINO DE TRÍCEPS:
✔Rosca francesa: 3x6 a 8 repetições;
✔Pulley corda: 3x10 a 15 repetições;
✔Rosca testa: 3x6 a 8 repetições;
✔Pulley com barra reta: 3x10 a 15 repetições;
⭕TREINO DE BÍCEPS:
✔Rosca direta: 3x6 a 8 repetições;
✔Rosca alternada: 3x10 a 15 repetições;
✔Rosca scott: 3x6 a 8 repetições;
✔Rosca martelo: 3x10 a 15 repetições.
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
DICA DE TREINO PARA BRAÇOS GRANDES! ⭕TREINO DE TRÍCEPS: ✔Rosca francesa: 3x6 a 8 repetições; ✔Pulley corda: 3x10 a 15 repetições; ✔Rosca testa: 3x6 a 8 repetições; ✔Pulley com barra reta: 3x10 a 15 repetições; ⭕TREINO DE BÍCEPS: ✔Rosca direta: 3x6 a 8 repetições; ✔Rosca alternada: 3x10 a 15 repetições; ✔Rosca scott: 3x6 a 8 repetições; ✔Rosca martelo: 3x10 a 15 repetições. #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise 
Trying to decide if I should do my leg day workouts in just my compression pants, shorts are getting a little restrictive, what does everyone think?
#gym #gymlife #gymaholic #gymaddict #gymmotivation #muscle #muscles #musclegains #fit #fitness #fitlife #powerlifting #bodybuilding #swole #instafit #instahealth #fitnessaddict #fitnessmotivation #bodybuildingmotivation #ironaddict #beastmode #exercise #workout #gainz #gains #workoutmotivation #igfitness #instafitness #fitfam #legday
Trying to decide if I should do my leg day workouts in just my compression pants, shorts are getting a little restrictive, what does everyone think? #gym  #gymlife  #gymaholic  #gymaddict  #gymmotivation  #muscle  #muscles  #musclegains  #fit  #fitness  #fitlife  #powerlifting  #bodybuilding  #swole  #instafit  #instahealth  #fitnessaddict  #fitnessmotivation  #bodybuildingmotivation  #ironaddict  #beastmode  #exercise  #workout  #gainz  #gains  #workoutmotivation  #igfitness  #instafitness  #fitfam  #legday 
Snatch hang snatch complex with no re-grip allowed from battle for the midlands last weekend.

105k going up - 💪💪😁
Snatch hang snatch complex with no re-grip allowed from battle for the midlands last weekend. 105k going up - 💪💪😁
Te cansaste de esa rutina que te dicen que es ideal para vos, pero la hacen los 20 que están ahí?? Te aburriste de entrenar en un gimnasio que haces siempre lo mismo? Esa es la gran diferencia de la clase personalizada, diseñamos trabajos específicos para vos, para TU CUERPO! VENI A PROBAR #FITBOX 😊🥊 es una rutina diseñada para bajar de peso combinando trabajos aerobicos y ejercicios de boxeo (golpes - cintura - saltos!) con lo que lograras excelentes resultados en muy poco tiempo!!! Sistema que usamos con las modelos de la agencia Civiles
VENI A PROBAR te va a encantar!!! Acá trabajamos potencia y resistencia muscular sin pesas!! Balanceado con una alimentación saludable tendrás excelentes resultados 😊💪 #workout #followme ! #healthyfood #eathealthy #running #run #trx  #training #instagood #instahealth #bodybuilding #abs #instafit #legsday #picoftheday #outfit #lifestyle #fit #fitness #gym #personaltrainer #argentina #squats #boxing  #entrenamiento #sunset #girlswholift #girlswithmuscle #squatlife
Te cansaste de esa rutina que te dicen que es ideal para vos, pero la hacen los 20 que están ahí?? Te aburriste de entrenar en un gimnasio que haces siempre lo mismo? Esa es la gran diferencia de la clase personalizada, diseñamos trabajos específicos para vos, para TU CUERPO! VENI A PROBAR #FITBOX  😊🥊 es una rutina diseñada para bajar de peso combinando trabajos aerobicos y ejercicios de boxeo (golpes - cintura - saltos!) con lo que lograras excelentes resultados en muy poco tiempo!!! Sistema que usamos con las modelos de la agencia Civiles VENI A PROBAR te va a encantar!!! Acá trabajamos potencia y resistencia muscular sin pesas!! Balanceado con una alimentación saludable tendrás excelentes resultados 😊💪 #workout  #followme  ! #healthyfood  #eathealthy  #running  #run  #trx  #training  #instagood  #instahealth  #bodybuilding  #abs  #instafit  #legsday  #picoftheday  #outfit  #lifestyle  #fit  #fitness  #gym  #personaltrainer  #argentina  #squats  #boxing  #entrenamiento  #sunset  #girlswholift  #girlswithmuscle  #squatlife 
Verão chegando ainda dá tempo de dar uma melhorada no shape!

Não vamos pra praia igual nosso colega da foto rsss

Treinos e dietas gratuitos acessem: www.resultadototal.org  #academia #treinomonstro #foco #treinopesado #nutricionista #dietatreino #musculação #personaltrainer #determinação #fikagrande #fikagigante #emagrecimento #emagrecer #instafit #instahealth #instafitness #instagrambodybuilgung #bodybuildinglifestyle #bodybuilding #cardio #gym #maromba #naturalbodybuilding #resultadototal
Verão chegando ainda dá tempo de dar uma melhorada no shape! Não vamos pra praia igual nosso colega da foto rsss Treinos e dietas gratuitos acessem: www.resultadototal.org #academia  #treinomonstro  #foco  #treinopesado  #nutricionista  #dietatreino  #musculação  #personaltrainer  #determinação  #fikagrande  #fikagigante  #emagrecimento  #emagrecer  #instafit  #instahealth  #instafitness  #instagrambodybuilgung  #bodybuildinglifestyle  #bodybuilding  #cardio  #gym  #maromba  #naturalbodybuilding  #resultadototal 
A gym made for you

Un gimnasio hecho para ti

10680 Fountainebleu Blvd, 33172, Miami

#H2OTrainingFit 💪

#miamigym #miami #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating
So many are trying to get away from who they are....if you're unhappy with the version.....MAKE IT BETTER 😂😂
So many are trying to get away from who they are....if you're unhappy with the version.....MAKE IT BETTER 😂😂
Great back and bicep session finished off with a advanced ab workout with @prior_rob this morning 🔥💪🏽🔥
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PT With @cavozzifitness... untouchable
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#fit #fitness #Fitfam #fitspo #fitspiration #fitnesslife #fitnessmotivation #instadaily #journey #personaltrainer #nutrition #instahealth #diet #bodybuilding #bestoftheday #instagood #focus #goals #life #pt #gym #health #healthyliving #aethstetics #physique #QOTD #quote #transformation #rugby
Great back and bicep session finished off with a advanced ab workout with @prior_rob this morning 🔥💪🏽🔥 - - PT With @cavozzifitness... untouchable - #fit  #fitness  #Fitfam  #fitspo  #fitspiration  #fitnesslife  #fitnessmotivation  #instadaily  #journey  #personaltrainer  #nutrition  #instahealth  #diet  #bodybuilding  #bestoftheday  #instagood  #focus  #goals  #life  #pt  #gym  #health  #healthyliving  #aethstetics  #physique  #QOTD  #quote  #transformation  #rugby 
Give me carbs & row some 55's 😂💪🏾😈🍔killer pump today! Getting myself ready for that burger later 😋😜#fitness #fit #fitspo #workout #bodybuilding #gym #train #savage  #healthy #instahealth #strong #motivation #instagood #determination #likeforlike #diet #maxmuscleathlete #NPC #goldsgymtotowa #cleaneating #exercise #flex #instafitness #bikini #trainhard #like4likes #booty #instafit
Was internationl chest day yesterday so obvs I hit bench press first and did 10 reps 70kg of which I am very happy with considering I struggled for 5 reps of it about a month ago!
Was internationl chest day yesterday so obvs I hit bench press first and did 10 reps 70kg of which I am very happy with considering I struggled for 5 reps of it about a month ago!
Mittagessen 😍

Heute gibts Salat mit Rotkohlstreifen & Gemüse-Medaillons👌🏼 #changeclub #GetReadyTakeOffFly #yummy #healthyfood #foodlove #foodpic #healthylifestyle #loveit #lovelife #lovefood #instafood #instadaily #instahealth
@mattybakes01 beginning his new split of upper and lower 💪🏽🔥
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PT With @cavozzifitness... untouchable
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#fit #fitness #Fitfam #fitspo #fitspiration #fitnesslife #fitnessmotivation #instadaily #journey #personaltrainer #nutrition #instahealth #diet #bodybuilding #bestoftheday #instagood #focus #goals #life #pt #gym #health #healthyliving #aethstetics #physique #QOTD #quote #transformation #rugby
På grund af travlhed og uvante arbejdsopgaver nåede jeg ikke at spise frokost på arbejde idag. Derfor får jeg lige en hurtig frokost sammen med noget hjemmearbejde. En hjemmebragt pizzasnegl og lidt blandet salat gør det som frokost i dag....altså den nemme løsning. 🙊🙈 #sundhed #fitfam #fitfamdk #healthy #healthyliving #instahealth #fitmor #wannabefitmor #sundmor #aktivmor #mormedmere #mereendmor #mitlivsommor #ogpædagog #mortilto #bodyinprogress #lunch #mad #madmadmad #madtilmor
På grund af travlhed og uvante arbejdsopgaver nåede jeg ikke at spise frokost på arbejde idag. Derfor får jeg lige en hurtig frokost sammen med noget hjemmearbejde. En hjemmebragt pizzasnegl og lidt blandet salat gør det som frokost i dag....altså den nemme løsning. 🙊🙈 #sundhed  #fitfam  #fitfamdk  #healthy  #healthyliving  #instahealth  #fitmor  #wannabefitmor  #sundmor  #aktivmor  #mormedmere  #mereendmor  #mitlivsommor  #ogpædagog  #mortilto  #bodyinprogress  #lunch  #mad  #madmadmad  #madtilmor 
Como conquistar a hipertrofia muscular

Muitos fatores influenciam a conquista da hipertrofia muscular, afinal a decisão sobre qual é o melhor treino para esta finalidade também é afetada por estes elementos.

Procure analisar estes pontos antes de entender quais exercícios e atitudes você deve tomar para alcançar a hipertrofia muscular que tanto deseja:

#HTers #HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
Como conquistar a hipertrofia muscular Muitos fatores influenciam a conquista da hipertrofia muscular, afinal a decisão sobre qual é o melhor treino para esta finalidade também é afetada por estes elementos. Procure analisar estes pontos antes de entender quais exercícios e atitudes você deve tomar para alcançar a hipertrofia muscular que tanto deseja: #HTers  #HashTags  #active  #bodybuilding  #cardio  #cleaneating  #determination  #diet  #eatclean  #exercise  #fit  #fitness  #fitnessaddict  #fitnessmodel  #fitspo  #getfit  #gym  #health  #health  #healthy  #healthychoices  #instagood  #instahealth  #lifestyle  #motivation  #photooftheday  #strong  #train  #training  #workout 
PUDIM DE CACAU 🍫🍮🍫🍮🍫🍮🍫 ⠀⠀⠀⠀ -
☡☡☡☡☡☡☡☡☡
Não posto as receitas, querendo.. falar por direct. 
_

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #tortadocefit #receitafiti