Coś troszkę chudszy 😂 Tak, odciąłem trochę od internetu bo uznaję, ze każdy potrzebuje odpoczynku od wszystkiego doslownie, ale wracam w piątek, to od soboty będę starał się ruszać z treningami i eksperymentami związane z jedzeniem. ;) Nie ukrywam, ze na to troskzę czekam 😂 Ja jeszcze odpocznę w Niemczech, dajcie Mi troszkę czasu :) Siła z Wami kochani, miłego wieczoru, a zarazem dnia 😇💪
Yes, I cut off a bit from the internet because I recognize that everyone needs a break from everything literally, but I'm back on a Friday, then from Saturday I will try to move with training and experiments related to food. I'm not hiding that I'm looking forward to waiting 😂 I will still be relaxing in Germany, give me a little time :) Strength with you sweetheart, nice evening and also day 😇💪 #fitboy#polishboy#strentgh#lazy#day#full#motivation
My son asked me today; "mom, what're you doing?".... I replied, "nothing". His little brows furrowed in confusion - "why?" ••••••••••••
Today is a rest day, and it's a me day. It's been so long since I practiced the art of NOT-doing. It's been a while since I didn't have more commitments than I could juggle at one time. It's been a while since I've just enjoyed the calm and myself. ••••••••••••
I listened to a speaker recently, @jenniferpowers1111, who authored the book "Oh Shift!". She speaks about the immense ability to choose your own destination, regardless of the happenings around you. By simply shifting the way you choose to react to life, you can control the atmosphere you're in, and in turn, accomplish what makes you truly happy. So many days I've spent chasing other people's happiness, but now I choose to shift to me. ••••••••••••••••
One of those days when my #morningroutine happened at 3 pm #afternoonroutine ? 🤔
Today I focused on gentle brightening, as I have some discoloration and acne scars I'm working on fading!
🖤Cleanser - Sensibio by @biodermausa (super gentle, super not fussy. pH of ~5.5).
🖤 Acid Toner - Daily Brightening Tonic by @januarylabs (is this the best acid toner ever? It's so gentle that I can use it daily in the morning with zero irritation. It really leaves me glowing).
🖤 Vitamin C Serum - @tiam_korea (the last of my OST packaging).
🖤 Eye cream - Snail Repair Eye Cream by @mix on_official (my holy grail eye cream, but I don't naturally move my eyes much when I make facial expressions so fine lines thankfully isn't a current issue).
🖤Hydrating tone - Rice Ceramide Toner by @thefaceshop.official (this one is soo calming and hydrating. I love to do this one during Vit C routines as my holy grail toner is rich in niacinamide 🙅🏼).
🖤Essence - First Treatment Essence by @missha.official (my skin is super dehydrated in this winter weather and I'm looking like one of Dany's dragons. I like this essence during the day as it wears well under makeup).
🖤Moisturizer - Sea Buckthorn Cream by @apieu_cosmetics (I'm a little obsessed with this brand right now. This formula is amazing. It's thick and nourishing but doesn't mess up my makeup!).
👉🏻not pictured - Sunscreen! I always use the @etude_official Sunprise 🖤🖤🖤