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Adapt or die- @eddycoan good squat sesh today!! 320 2×5 #APEMANSTRONG #liftangry #whateverittakes #maxintensitytraining #animalpak #universalusa #squat #powerbuilding #sufferingunleashesgreatness @eian_birtcher @bigdresch63 @zumbar_70 @b_uebel22
I know the acquired video angle is not presented correctly.. but PR'S don't care about that!! 😂😂 375lbs 2 sets 5 reps. This first is hook. Every sense I watched @doctor.deadlift hook grip 927 I've been training it ever sence!! Had 2 calus tears tonight but that's all fine and dandy!! #deadlifttillimdead #APEMANSTRONG #deadlift #babygotback #whateverittakes #videoangles #sufferingunleashesgreatness #focus #rextream #maxintensitytraining
Exited to hit up them dead games tomorrow!! Sets of 5 then upper back training!! #timetobleed #animalpak #APEMANSTRONG #sufferingunleashesgreatness #whateverittakes #deadgame #maxintensitytraining #hashtags #deadlifttillimdead #Jailhousestrong
The definition of success proven time and time again is how many times you can get up after you fall down.. 300lbs 3×5 felt really light today. #APEMANSTRONG #whateverittakes #successfulmindset #Jailhousestrong #beready #squats #maxintensitytraining #animalpak @zumbar_70 @eian_birtcher @bigdresch63 @animalpak
40 días atras, "destripando" los femorales y seguimos en el proceso...
#classicphysique #bodybulding #lifestyle #bodybuilders #gymlifestyle #fitnessmotivation #healthliving #gymadict #maxintensitytraining #iron
Lo que dejo la noche de ayer: tercer ejercicio de hombros, press militar sentado con barra olímplica. Estamos en etapa de crecimiento... P.D. Se rompio mi polo 😅 💪💪 ☺ #bodybuilder #delts #maxintensitytraining #arms #classicphysique #eatbig #gymadiction #healthliving #eatcleaning #bodybuldingmotivation
Mucha seriedad por que hoy es día de piernas... 😊😊😠😠😆😆🔥🔥🔥🔥#classicphysique #legs #gymadict #maxintensitytraining #quads #gymlifestyle #selfietime #bodybuilding #gymnastics #healthliving
Algunos días atras, despues de un entrenamiento destructivo junto a mi brother @gerardobytezy ✌
#bodybulding #maxintensitytraining #gymlifestyle #mensphysique #classicphysique #eatcleaning #gymadict #bodybuilder #maxintensity #fitness
Hace 11 semanas y antes de perder 18 kilos ( de agua, grasa e inevitablemente músculo) este fue mi pan de cada día "el cardio"
Gota a gota el vaso se va llenado...
Y seguimos en el proceso 💪💪 #bodybuildingmotivation #gymlife #fitnessmotivation #lifestyle #cardiotime #eatclean #maxintensitytraining #gymadict #gymadict #health #legs #cardio
Despues de casi 7 semanas y 18 kilos menos, mis brazos comienzan a lucir un poco mejor. Al 10% vamos por más...
#classicphysique #eatclean #fitness #bodybuilding #maxintensitytraining
Hard deadlift sesh today. 6 sets of 8-10 reps with the red bands. Lats were really activated using this. Not sure what band tension was near top.🤔 but bar weight was 295. Good day! 💪💪 #animalpak #deadlifttillimdead #deadlift #mass4life #maxintensitytraining #maxintensity #rextream #powerbuilding #bands #whateverittakes 
Oh and thanks to good friend @aidan519 for the video!! 💪
10 sets of 6 today with 170. Felt really good today! Trained up at powerhouse in canton the day before. Now off to an Indians game with my mates!! #maxintensitytraining #animalpak #100%ornothing #whateverittakes #mass4life
#Repost @tabata_aktau
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Эта Тренировка прошла успешно!!!! Жду всех в понедельник в #фитнесстудияактау ! Новая группа!! 19:30! Мы начинаем!! #готовимся #скоролето #tabataaktau #maxintensitytraining #aktautabata #workout #training #aktau #kazakhstan
Доброго дня всем!!! Сегодня тренировка. Интенсивность тренировки МАХ 🔥🔥🔥🔥#flexfitnessaktau #kazakhstan #aktautabata #tabataworkout #aktau #tabataaktau #maxintensitytraining #скоролето #готовимся
First conditioning session of the year DONE! 
A. Treadmill (19kph)

B. Battle Rope 
C. KB Swings (32kg)

D. MB Slams (10kg)

E. Box Jumps (61") 30 seconds per station; 2:1work/rest ratio. 5 rounds with 2 mins rest in between. Sure had me blowing 😤💨 #metcon #conditioning #hiit #maxintensitytraining #tempotraining #health #fitness#fatburn #weightloss #physique #aesthetics #fitfam #fitfamuk #instafit