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Bored in this small room at the doctors. #doctor #physical #bored #office #staycool 😎#staystrong 💪 #staypositive 😄😃 #staymotivated 🏅🏆🥇 #photo
Ein Wille wie Granit tötet alle deine Schwächen.
#like4like #photooftheday #photography #kontrak #kontrakzitat #best #happy #girl #summer #august #sunnyday #staystrong #staypositive #mcfit #potd #lfl #l4l #fff
What a beautiful hot day to move logs around 🤔🤔🤔🤔🤔🤦🏻‍♂️🤦🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️💁🏻‍♂️💁🏻‍♂️🙄🙄🙄 #workselfie #workflow #movingshit #workhardplayharder #staystrong #stayfit #workoutatwork #lovemyjob #lovemylife #man #shit #mylifebelike #tuesdaymotivation #motivation #selfie #selfies #whatisthis
Today's escape. Take the 4th exit and find a paradise.

#waterfall #icewater #coldwater #nature #intothewoods #river #wild #2h #walking #mountains #staystrong #summerend
#FattoFondente L’allenamento è prima di tutto scienza ed è molto importante che ne siate consapevoli. Che cosa si intende per Velocity Based Training? Chi dovrebbe utilizzarlo? https://buff.ly/2v7jREd .
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#strength #power #training #trainhard #trainsmart #workout #workoutmotivation #staystrong #bodygoals #goaldigger #motivation #bodybuilding #bodybuilder #powerlifter #crossfit #crossfiter #functionaltraining #vbt #velocitybasedtraining #gymaholic #gymrat #beastmode
#FattoFondente  L’allenamento è prima di tutto scienza ed è molto importante che ne siate consapevoli. Che cosa si intende per Velocity Based Training? Chi dovrebbe utilizzarlo? https://buff.ly/2v7jREd . . . . #strength  #power  #training  #trainhard  #trainsmart  #workout  #workoutmotivation  #staystrong  #bodygoals  #goaldigger  #motivation  #bodybuilding  #bodybuilder  #powerlifter  #crossfit  #crossfiter  #functionaltraining  #vbt  #velocitybasedtraining  #gymaholic  #gymrat  #beastmode 
They say that nature's beauty may ease the heart. If you are going through a rough time, please stay strong 💐 #nature #warmth #staystrong #keepyourheadup
Leider
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#HerzensbrecherArmy 
#BananaSquad -
Partnerseiten :
@deinleid 
@fullwithfeelings
@gewonnendarling 
@http.kaputter 
@_gedankenssprueche_
@ungebrauchtekurwa -
Ignorieren :
#depression #suizid #ritzen #svv #verletzt #pain #suicidal #depressed #death #sleepless #staystrong #foreveralone #selbstverletzung #hatemyself #killme #worthless #sad #alone
Don't talk about what you're going to do, just do it & let your actions speak for you 📌

#success
#staystrong
#stance_works
#again_dairy_technologist
Hoy me ha dado por probar una clase de boxeo en #whitegym #comonueva. #loquemefaltabajajaja #staystrong #rubilla #atope #mañanamasymejor!! #muybuenasnochesatodos 💪💪😍😍🔥🔥
Benefits of a different gym while on vacation: new machines (and figuring out how much is too much to lift 😂). Ich habe fast vergessen, wie heiß es ist im Sommer in New York. Heute ist 31 grad 😅. 내일 해운대에 가자
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#fitness #fitspo #fitfam #active #건강 #스트레스해소 #피트니스 #fitnesslifestyle #healthyliftestyle #training #motivation #workout #embracethepain #fittherapy #mentalhealthmatters #morethanourillness #stigmafree #staystrong
#stoppingthestigma #mentalhealthsupport #mentalhealthawareness #mentalhealth #bipolar #back #depression #fitdurch2017 #gym #gymlife #fitnessfreak #pullday
Benefits of a different gym while on vacation: new machines (and figuring out how much is too much to lift 😂). Ich habe fast vergessen, wie heiß es ist im Sommer in New York. Heute ist 31 grad 😅. 내일 해운대에 가자 . . . . . #fitness  #fitspo  #fitfam  #active  #건강  #스트레스해소  #피트니스  #fitnesslifestyle  #healthyliftestyle  #training  #motivation  #workout  #embracethepain  #fittherapy  #mentalhealthmatters  #morethanourillness  #stigmafree  #staystrong  #stoppingthestigma  #mentalhealthsupport  #mentalhealthawareness  #mentalhealth  #bipolar  #back  #depression  #fitdurch2017  #gym  #gymlife  #fitnessfreak  #pullday 
Sum times we like to put da blame on other people..but do we ever take da time to think maybe u da problem.... #staystrong #stayfocused #thinkbeforeuspeak #imdaprobelm #gottachange #chanceafterchance #dislaststrike #giveiturall #allinorallout #onlyucan #inoucan #uonegoodperson #diggdeepinside #livepono #livehappy #makedatchange #keepontruckin #oahukot @sheldon_nikole 🙏🙏🙏
Everyday I strive for excellence, not success. To become better than the person I was yesterday, an hour ago, a second ago. Stay healthy, love you peeps. 🤝😊🌎 #vegan #plantbased #plantstrong #goodmorning #motivation #clean #health #healthyeating #lifestyle #healthyfood #food #foodporn #yum #yummy #weightloss #stayfit #staypositive #igfood #cleaneating #bodybuilding #love #loveyourself #healthyhabits #instagood #instafood #smoothie #healthylifestyle #motivationalquotes #staystrong #feelinggood
Everyday I strive for excellence, not success. To become better than the person I was yesterday, an hour ago, a second ago. Stay healthy, love you peeps. 🤝😊🌎 #vegan  #plantbased  #plantstrong  #goodmorning  #motivation  #clean  #health  #healthyeating  #lifestyle  #healthyfood  #food  #foodporn  #yum  #yummy  #weightloss  #stayfit  #staypositive  #igfood  #cleaneating  #bodybuilding  #love  #loveyourself  #healthyhabits  #instagood  #instafood  #smoothie  #healthylifestyle  #motivationalquotes  #staystrong  #feelinggood 
Some women are Classic and I'm one of them. With eyes, smile, and a spirit to die for. ✨👓 Perspectives
#Staytrue #Honest #Love #Patience  #Encouragement #Innovators #Leaders #Hardworkers #businesswoman #businessman #Motivation #Fighters #Inspiration #Change #authenticity #Courage #Growth #Staystrong #Vision #Journey #Brand #Strength #leader #Activism
Hey guys! Sorry for the lack of posts these past few days. I just started school and i've been stressed. How is everyone?❤
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#sad #quotes #anxiety #depression #help #mentalhealth #mentalillness #loveyourself #staystrong #ventbelow #anxietyquotes #broken #panicattack #anxietydisorder #anxietyattack #suicide #anxietysucks #youarenotalone #breathe #support #love #poem #inspire #inspirational #selfcare #recovery #aesthetic #purple #purpleaesthetic
Hey guys! Sorry for the lack of posts these past few days. I just started school and i've been stressed. How is everyone?❤ * * * * * * * * * * #sad  #quotes  #anxiety  #depression  #help  #mentalhealth  #mentalillness  #loveyourself  #staystrong  #ventbelow  #anxietyquotes  #broken  #panicattack  #anxietydisorder  #anxietyattack  #suicide  #anxietysucks  #youarenotalone  #breathe  #support  #love  #poem  #inspire  #inspirational  #selfcare  #recovery  #aesthetic  #purple  #purpleaesthetic 
🌴 A L O H A 🌈

Another powerful pic from my friend @annesachtleven! Thank you for capturing me like this. It made me feel emo & strong at the same time 🍀
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Best UAE gym @tkmmafit @tam_khan 'Blood, sweat & tears' remember? Thank you so much for the amazing TK top! I love it! 🌟
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Getting back into #martialarts is the best thing that ever happened to me 🙏 There's a story behind this raw #pic. No worries no sob story, because nobody gets anything from being negative ☀️
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But this is the 1st time I'm sharing this on social media. Altho I work my butt off, #train like an #athlete, last year half of my body was badly broken, severly damaged lung, undergoing many surgeries by myself @Italy. Nearly died, still hurt, I have to accept pain. But I don't want to let it get to me, because I don't have time for negative bull shit 🎻 .
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It takes a tremendous amount of #power & #dedication to keep up with this #kickboxing #training, but it gives back so much #strength, focus, self confidence and most important #happiness & resilience. Believe me, it's not all about having a ripped body! Live a #happy & #healthylifestyle with lot's of fave training, treats, friends & fam ❤️
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So no matter how old or in bad shape you are, any martial art or #sport is amazing for your #healthy mind & body 🙌 Find yourself an amazing pt, regular or fight #gym that fits your preferences, goals, and personality and go for it! You can do it! 👊 If you are in an unhealthy place or situation PM me.
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Keep on smiling 😃 
#staystrong 💪
Mahalo 💙
🌴 A L O H A 🌈 Another powerful pic from my friend @annesachtleven! Thank you for capturing me like this. It made me feel emo & strong at the same time 🍀 . Best UAE gym @tkmmafit @tam_khan 'Blood, sweat & tears' remember? Thank you so much for the amazing TK top! I love it! 🌟 . Getting back into #martialarts  is the best thing that ever happened to me 🙏 There's a story behind this raw #pic . No worries no sob story, because nobody gets anything from being negative ☀️ . But this is the 1st time I'm sharing this on social media. Altho I work my butt off, #train  like an #athlete , last year half of my body was badly broken, severly damaged lung, undergoing many surgeries by myself @Italy. Nearly died, still hurt, I have to accept pain. But I don't want to let it get to me, because I don't have time for negative bull shit 🎻 . . It takes a tremendous amount of #power  & #dedication  to keep up with this #kickboxing  #training , but it gives back so much #strength , focus, self confidence and most important #happiness  & resilience. Believe me, it's not all about having a ripped body! Live a #happy  & #healthylifestyle  with lot's of fave training, treats, friends & fam ❤️ . So no matter how old or in bad shape you are, any martial art or #sport  is amazing for your #healthy  mind & body 🙌 Find yourself an amazing pt, regular or fight #gym  that fits your preferences, goals, and personality and go for it! You can do it! 👊 If you are in an unhealthy place or situation PM me. . Keep on smiling 😃 #staystrong  💪 Mahalo 💙
Part ll..💙🌊
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#beach #water #beautiful #love #sea #sun #sunset #summer #wow #happy #picoftheday #inlove #dontworry #enjoy #thelife #timmendorferstrand #🌊#küstenkind #nofilter #staystrong #like4like #follow #beachlife #instalove #sky #colors
Thank you to the Riverview Chamber of Commerce for inviting Senator Darryl Rouson who gave a very personal and powerful testimony concerning drug addiction. As a nurse, I can attest to the struggle of drug addicts. There is no "look" to addiction. This epidemic is not new and effects all races and classes of people. We MUST do more! I will COMMIT to doing more!! #staystrong #millennials4change #senatorrouson #voteskyuwhite2018 #theskyisthelimit
Thank you to the Riverview Chamber of Commerce for inviting Senator Darryl Rouson who gave a very personal and powerful testimony concerning drug addiction. As a nurse, I can attest to the struggle of drug addicts. There is no "look" to addiction. This epidemic is not new and effects all races and classes of people. We MUST do more! I will COMMIT to doing more!! #staystrong  #millennials4change  #senatorrouson  #voteskyuwhite2018  #theskyisthelimit 
Tarde de cine feat mi gran amor Ashley Miçhell 😍😘🌌 contando una HISTORIA contigo AMOR God Exists 🙏💪 #staystrong  somos inseparables #capitancalsoncillos 🎬🎥 NUESTRO AMOR ES UNA BENDICIÓN ES UN ARTE
Tarde de cine feat mi gran amor Ashley Miçhell 😍😘🌌 contando una HISTORIA contigo AMOR God Exists 🙏💪 #staystrong  somos inseparables #capitancalsoncillos  🎬🎥 NUESTRO AMOR ES UNA BENDICIÓN ES UN ARTE
Skøn aften til @cop_run ! 🎉Tak for fed team spirit #sejeløbepiger 👊🏻 nr. 3💪🏻
#running #race #5x1000 #nevergiveup #sejeløbepiger #relayteam #marathonsportdk #coprun #summer #staystrong
Swipe👈🏻 My barcodes arrived😍 Officially ready for Lift in Style to hit the shelves ••••••••••••••••••••••••••••••••••••••••••
#liftinstyle #handmade #dumbbells #dumbbellcover #lifting #lift #fitness #fit #healthylifestyle #workout #stayfit #exercise #girlswholift #strong #strongwoman #strongwomen #instafitness #instafit #staystrong #activewear #active #workhard #workoutmotivation #fitnessmotivation #fitnessgear #fitnessaddict #fitnessjourney #fitnessgirl •••••••••••••••••••••••••••••••••••••••••
Swipe👈🏻 My barcodes arrived😍 Officially ready for Lift in Style to hit the shelves •••••••••••••••••••••••••••••••••••••••••• #liftinstyle  #handmade  #dumbbells  #dumbbellcover  #lifting  #lift  #fitness  #fit  #healthylifestyle  #workout  #stayfit  #exercise  #girlswholift  #strong  #strongwoman  #strongwomen  #instafitness  #instafit  #staystrong  #activewear  #active  #workhard  #workoutmotivation  #fitnessmotivation  #fitnessgear  #fitnessaddict  #fitnessjourney  #fitnessgirl  •••••••••••••••••••••••••••••••••••••••••
Time to get back to bulking. Go for the clean bulk, it's harder, it take more dedication but in the end it will be worth it.
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#fitnesslife #fitness #fitnesslifestyle #gym #gymlifestyle #bodybuilding #building #bulking #bulkinseason #power #strength #staystrong #gottagetit #healthyeating #food
Nice little trainings session with the weight jacket again.💪🏼♥️ sadly the nearest climbing gym has closed till the 5.9 so i had to go to a really old one, but it's okay as long as i can train.💪🏼♥️
• @krxln 
#climbing #climbinggirl #climbingismypassion #nevergiveup #neverstop #keepgoing #staystrong #getstronger #passion #learntofly #flexible #exhausted #psyched #competitor #motivated #weightjacket #20kg
Day 2 of my Miracle Morning. Just now posting about it (oops 🤷). I know I'm not the only one who is sensitive to the energy that's been silently moving between all of us since the eclipse yesterday. It meant something different for all of us. It's important that when you feel this moving energy, to recognize what this means for you. This is a time of new beginnings so treat it as such.

Move your body.
Eat healing foods.
Choose your life.
Stop thinking that you're stuck - cause you're not.

Feel the power boiling within you and allow that fire to create magnificent things. I believe in whatever you do because you are quite the human being. .
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#enjoythejourney #getfit #getstrong #motivation #inspiration #dedication #bepostive #begrateful
#befearless #begoodtoyourself #positivevibesonly #workonyourself #workhard #eatallyourgreens
#bethemostimportantproject #holistichealth #motivation #positive #selfconfidence #mindfulness
#freespirit #gypsysoul #happyhippy #hippy #boho #bohemian #spiritjunkie #goodenergy
#staystrong #bodypositivity
Day 2 of my Miracle Morning. Just now posting about it (oops 🤷). I know I'm not the only one who is sensitive to the energy that's been silently moving between all of us since the eclipse yesterday. It meant something different for all of us. It's important that when you feel this moving energy, to recognize what this means for you. This is a time of new beginnings so treat it as such. Move your body. Eat healing foods. Choose your life. Stop thinking that you're stuck - cause you're not. Feel the power boiling within you and allow that fire to create magnificent things. I believe in whatever you do because you are quite the human being. . . . . . . . . #enjoythejourney  #getfit  #getstrong  #motivation  #inspiration  #dedication  #bepostive  #begrateful  #befearless  #begoodtoyourself  #positivevibesonly  #workonyourself  #workhard  #eatallyourgreens  #bethemostimportantproject  #holistichealth  #motivation  #positive  #selfconfidence  #mindfulness  #freespirit  #gypsysoul  #happyhippy  #hippy  #boho  #bohemian  #spiritjunkie  #goodenergy  #staystrong  #bodypositivity 
👈🏼29 weeks👉🏼 2/1/2017: Beginning of prep 
6/25/2017: 4 days out from Team Universe 
7/21/2017:  The day I committed to doing North Americans. 3 weeks post Team Universe and 6 weeks out from North Americans. 
8/22/2017: 8 days out from North Americans. Peak week starts tomorrow you guys!
I support myself with a full-time career that is non-fitness related and bodybuilding is something I do by choice because it's my outlet and the way I express myself. I don't have a coach. This transformation was through my effort, experiments, research, discovery and knowledge I've acquired over the years. 
What does my plan look like? 
I don't let up. I don't cut corners. I don't look for shortcuts. I don't use excuses. I don't skip cardio. I push myself during training sessions. I plan every meal. I cook all my food. I weigh every gram, portion it and take it with me wherever I go. I drink all the water. I pee all the time. I bear down and do what needs to be done! 
It's simple. If you want something you will get what you put in. If you put in half-ass effort then you will get half-ass results. 
How did I stay committed for 29 weeks? 
I'm not perfect and everyday I am physically and mentally challenged. No matter how I feel, I make sacrifices to remain dedicated and disciplined. I hustle and I grind until I see and feel results. Then once I do, I get into my flow and become fully intertwined in the process.
👈🏼29 weeks👉🏼 2/1/2017: Beginning of prep 6/25/2017: 4 days out from Team Universe 7/21/2017: The day I committed to doing North Americans. 3 weeks post Team Universe and 6 weeks out from North Americans. 8/22/2017: 8 days out from North Americans. Peak week starts tomorrow you guys! I support myself with a full-time career that is non-fitness related and bodybuilding is something I do by choice because it's my outlet and the way I express myself. I don't have a coach. This transformation was through my effort, experiments, research, discovery and knowledge I've acquired over the years. What does my plan look like? I don't let up. I don't cut corners. I don't look for shortcuts. I don't use excuses. I don't skip cardio. I push myself during training sessions. I plan every meal. I cook all my food. I weigh every gram, portion it and take it with me wherever I go. I drink all the water. I pee all the time. I bear down and do what needs to be done! It's simple. If you want something you will get what you put in. If you put in half-ass effort then you will get half-ass results. How did I stay committed for 29 weeks? I'm not perfect and everyday I am physically and mentally challenged. No matter how I feel, I make sacrifices to remain dedicated and disciplined. I hustle and I grind until I see and feel results. Then once I do, I get into my flow and become fully intertwined in the process.
Silny korpus potrzebny #biegaczce  jak i #poledancer 'ce 👍🏻💪🏼 Siłownia to nie tylko ciężary ale i praca nad stabilizacja a ostatnio moje ulubione pozycje to wszelkie unoszenia z planka :) #staystrong #plank #trenerpersonalny #trenujebolubie #trenujebokochamswojeciało #treningczynimistrza #instagirl #instagym #polishgirl #trenuje #gymtime
And as hard as they would try
They'd hurt to make you cry
But you never cried to them
Just to your soul
No, you never cried to them
Just to your soul
#blackandwhite #photography #photooftheday #brownhair #browneyes #life #staystrong #nature #nasenpiercing #hairstyle #instagirl #instagood #instashot #instago #ootd #hashtags #night #nightlife 👽
Maybe I don't do great things, but I do small things in a freaking great way.

#poetry #girl #tuesday #accio #bored #girlpower #staystrong #boho #junkieface
Me rió de mis errores, así que disculpa si me rió de ti. 😎💪 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#fitgirl #fitness #workout #beauty #vidasana #gymwoman #diet #nevergiveup #nutrilia #fit #bronceado #summer #Agosto #milife #gymtime #woman #gymydiet #staystrong
My Babies dont forget my yatch rentals
I have amazing amazing deals

Dont be scared to give me a call and negociate prices @miamicactusyatch

#gym#gymtime#gymtimes#workout#bodybuilding#exercise#muscle#train#motivation#fitnessmodel#fitnessmotivation#staystrong#instagood#instamood#instadaily#fitbody#fitboy#photooftheday#picoftheday#happylifestyle#boat#yatchweek#yatchroom#yatchinterior#searay#searay48
With hardwork and persistence I know I will get to where I want to be!!! I refuse to give up on myself! Wether it's cardio, lifting or hiking I will keep going 👊👊👊👊 WE GOT THIS 😁😁😁😁😁💪💪💪💪#beabeast #cardio #determined #deadlifts #followforfollow #fightfat #dontgiveupnow #exercise #fitspiration #eathealthy  #staystrong #youcandoit #exercise #fitspiration #fitnessquote #momswholift #gettingittogether #kickass #keepgoing #inspiring #liftweights #motivation #noexcuses #workout #tattoos  #jacquelyngettingfit #weightraining #willpower #staystrong #confident  #starttobegreat #sweatisfatcrying #accountability
BELIEVE YOU CAN AND YOU WILL ❤
With hardwork and persistence I know I will get to where I want to be!!! I refuse to give up on myself! Wether it's cardio, lifting or hiking I will keep going 👊👊👊👊 WE GOT THIS 😁😁😁😁😁💪💪💪💪#beabeast  #cardio  #determined  #deadlifts  #followforfollow  #fightfat  #dontgiveupnow  #exercise  #fitspiration  #eathealthy   #staystrong  #youcandoit  #exercise  #fitspiration  #fitnessquote  #momswholift  #gettingittogether  #kickass  #keepgoing  #inspiring  #liftweights  #motivation  #noexcuses  #workout  #tattoos   #jacquelyngettingfit  #weightraining  #willpower  #staystrong  #confident   #starttobegreat  #sweatisfatcrying  #accountability  BELIEVE YOU CAN AND YOU WILL ❤
Ups... ich hatte da doch noch was vorbereitet 😄
#mealprep : Reis ,
Gemüse -> Paprika (rot/gelb), Zucchini  und Ananas im Speck Light gebraten , abgelöscht mit Wasser, geköchelt mit Cremefine 7% ,  Brunch Tomate /Ricotta und Bio Curry Creme.
Abgeschmeckt mit Salz , Pfeffer , Chili Flockelinos 😂 und Paprika.
Dazu gab es Curry Fleisch. 
Wieder mal ein Traum 😍
Heute etwas wenig gefuttert da mir der Zahnarztbesuch  etwas auf den Magen geschlagen  ist.😧
Morgen soll Bomben Wetter werden  ich glaube es geht mal ins Schwimmbad.😊
Ob mein Tankini noch passt ?🙊
Muss ich gleich mal ausprobieren 😂
Habt noch einen schönen  Abend /Nacht

#abnehmen2017 #vorkochen #mealplan #goodnight #fit #fitness #fitfam #healthy #instafamily #instagoods #instagram #staystrong #stayfit #mond #abend #kuscheln #ziel #weightloss #healtylife #gepierctundtätowiert #me #nopainnogain #nicepic #niemalsaufgeben #leckerleben #gymshark #immerwiederschön #ilovegiraffes
Ups... ich hatte da doch noch was vorbereitet 😄 #mealprep  : Reis , Gemüse -> Paprika (rot/gelb), Zucchini und Ananas im Speck Light gebraten , abgelöscht mit Wasser, geköchelt mit Cremefine 7% , Brunch Tomate /Ricotta und Bio Curry Creme. Abgeschmeckt mit Salz , Pfeffer , Chili Flockelinos 😂 und Paprika. Dazu gab es Curry Fleisch. Wieder mal ein Traum 😍 Heute etwas wenig gefuttert da mir der Zahnarztbesuch etwas auf den Magen geschlagen ist.😧 Morgen soll Bomben Wetter werden ich glaube es geht mal ins Schwimmbad.😊 Ob mein Tankini noch passt ?🙊 Muss ich gleich mal ausprobieren 😂 Habt noch einen schönen Abend /Nacht #abnehmen2017  #vorkochen  #mealplan  #goodnight  #fit  #fitness  #fitfam  #healthy  #instafamily  #instagoods  #instagram  #staystrong  #stayfit  #mond  #abend  #kuscheln  #ziel  #weightloss  #healtylife  #gepierctundtätowiert  #me  #nopainnogain  #nicepic  #niemalsaufgeben  #leckerleben  #gymshark  #immerwiederschön  #ilovegiraffes 
Un tecito por aquí ,porque sé de sus beneficios.😘😍😍😘👌💯
#energytotal #nutritionplan #staystrong #staypositive
•Ako neko pokušava da te spusti, znači da je već ispod tebe.• #staystrong #idc #starkehandnebenmir #mylove #serbiangirl
Who has messy hair and is two weeks on Testosterone? This guy. Shot day was off to a rough start but all is well! 💉
#transgender #transman #shotday #tuesday #testosterone #hrt #staystrong #transisbeautiful #liveyourtruth #updateforthefans #voicecracksarereal
Eu não sei o que tem se passado ctg. Eu realmente não sei. Mas eu quero que você saiba que toda, toda tempestade passa. Não há mal que sempre dure, não há sofrimento que dure pra sempre. Você sabe, eu sei. 
Você sabe o caminho da felicidade, vc sabe pra onde tem que ir, aonde tem abrigo, quem são seu esteio, quem é sua base. Você sabe. Não se entrega sem lutar não. Você é forte, eu acredito em você. Vc tem talento, você é importante, vc é especial, tem muita gente que torce pra que você seja feliz. Então seja feliz, seja feliz seja você todos os dias. Melhores as coisas que está ao seu alcance e a que não está vc deixe Deus melhorar. Creia nisso. Faça o seu. Seja você. Você pode. Você não tá sozinho. 
#staystrong #aguentarfirme #tocontigo #deusconosco
Eu não sei o que tem se passado ctg. Eu realmente não sei. Mas eu quero que você saiba que toda, toda tempestade passa. Não há mal que sempre dure, não há sofrimento que dure pra sempre. Você sabe, eu sei. Você sabe o caminho da felicidade, vc sabe pra onde tem que ir, aonde tem abrigo, quem são seu esteio, quem é sua base. Você sabe. Não se entrega sem lutar não. Você é forte, eu acredito em você. Vc tem talento, você é importante, vc é especial, tem muita gente que torce pra que você seja feliz. Então seja feliz, seja feliz seja você todos os dias. Melhores as coisas que está ao seu alcance e a que não está vc deixe Deus melhorar. Creia nisso. Faça o seu. Seja você. Você pode. Você não tá sozinho. #staystrong  #aguentarfirme  #tocontigo  #deusconosco 
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