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НОВОЕ ПОСТУПЛЕНИЕ SUPERHOT💣 мятные костюмчики, топ с чашками😍🔥уже разлетаются, успей урвать 🏃🏻‍♀️ ________________________________________________________ПОЛНЫЙ КАТАЛОГ НА НАШЕМ САЙТЕ (ссылка в шапке профиля 👆🏻) _________________________________
❣️размеры 40-46⭐️ ❣️производство Бразилия
❣️плотная высококачественная ткань suplex light позволяет телу дышать и не оставляет на себе следов пота, качество 🔝 ------------------------------------
💛магазин в Новосибирске 🛍
💛ДОСТАВКА ПО РОССИИ И МИРУ✈️ 💛заказ можно сделать на сайте или написать 📩 Директ/вотс апп 89098522245📲
------------------------------------ #одеждадляспорта #одеждадляфитнеса #женскаяодежда #тренировка #леггинсыкупить #леггинсызаказать #одеждадляфитнесакупить #спортивнаяодеждановосибирск #москва #девушки #girl #sport #gym #motivation #красота #лето #море  #strong #like #like4like #likeme #summer #men #пп #зож #fitness #train
НОВОЕ ПОСТУПЛЕНИЕ SUPERHOT💣 мятные костюмчики, топ с чашками😍🔥уже разлетаются, успей урвать 🏃🏻‍♀️ ________________________________________________________ПОЛНЫЙ КАТАЛОГ НА НАШЕМ САЙТЕ (ссылка в шапке профиля 👆🏻) _________________________________ ❣️размеры 40-46⭐️ ❣️производство Бразилия ❣️плотная высококачественная ткань suplex light позволяет телу дышать и не оставляет на себе следов пота, качество 🔝 ------------------------------------ 💛магазин в Новосибирске 🛍 💛ДОСТАВКА ПО РОССИИ И МИРУ✈️ 💛заказ можно сделать на сайте или написать 📩 Директ/вотс апп 89098522245📲 ------------------------------------ #одеждадляспорта  #одеждадляфитнеса  #женскаяодежда  #тренировка  #леггинсыкупить  #леггинсызаказать  #одеждадляфитнесакупить  #спортивнаяодеждановосибирск  #москва  #девушки  #girl  #sport  #gym  #motivation  #красота  #лето  #море  #strong  #like  #like4like  #likeme  #summer  #men  #пп  #зож  #fitness  #train 
Never lose your sense of curiosity..... #metra #curiosity #metra #train #chicagometra #chicago #niece
@fitnesspassioners Congratulations girl, always happy 👏😃
Credit: 📸 @creativeworldoffood🍎
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- 😍 The results make you happy 😍
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🏃🏻‍Hurry up! Go follow ⏩@fitnesspassioners⏪ _
_🥗 Begins the 2 WEEK DIET, and get unimaginable results ❗
Go to the link in the bio and discover it yourself. @fitnesspassioners😉
Because we want the best for you❤🙆
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-#postworkout #workoutmotivation #fitness #paleo #fitquote #nopainnogain #vsg #trainhard #regimeuse #myfitnesspal #tbc #losingweight #fit #diet #topbodychallengeuse #healthier #routine #health #wls #weightlosshelp #mcfit #doit #lowfat #healthy #train #bodybuildingcom #fitgirls_inspire #nutrition #fitness #photooftheweek
@fitnesspassioners Congratulations girl, always happy 👏😃 Credit: 📸 @creativeworldoffood🍎 - - 😍 The results make you happy 😍 -------------------------------------- - -👙🌞 _ 🏃🏻‍Hurry up! Go follow ⏩@fitnesspassioners⏪ _ _🥗 Begins the 2 WEEK DIET, and get unimaginable results ❗ Go to the link in the bio and discover it yourself. @fitnesspassioners😉 Because we want the best for you❤🙆 - - -#postworkout  #workoutmotivation  #fitness  #paleo  #fitquote  #nopainnogain  #vsg  #trainhard  #regimeuse  #myfitnesspal  #tbc  #losingweight  #fit  #diet  #topbodychallengeuse  #healthier  #routine  #health  #wls  #weightlosshelp  #mcfit  #doit  #lowfat  #healthy  #train  #bodybuildingcom  #fitgirls_inspire  #nutrition  #fitness  #photooftheweek 
first time squatting decent weight since the comp, 505 for a triple on a goodlife spaghetti bar. I'm pretty sure goodlife is a sanctuary for those who don't squat or train legs  #fit #strength #workout #gym #train #strong #motivation #determination #lifestyle #exercise #powerlifting #squat #bench #deadlift #relentlessmentality #cumminspowermethod @relentlesspowerlifting
НОВОЕ ПОСТУПЛЕНИЕ SUPERHOT💣 мятные костюмчики, топ с чашками😍🔥уже разлетаются, успей урвать 🏃🏻‍♀️ ________________________________________________________ПОЛНЫЙ КАТАЛОГ НА НАШЕМ САЙТЕ (ссылка в шапке профиля 👆🏻) _________________________________
❣️размеры 40-46⭐️ ❣️производство Бразилия
❣️плотная высококачественная ткань suplex light позволяет телу дышать и не оставляет на себе следов пота, качество 🔝 ------------------------------------
💛магазин в Новосибирске 🛍
💛ДОСТАВКА ПО РОССИИ И МИРУ✈️ 💛заказ можно сделать на сайте или написать 📩 Директ/вотс апп 89098522245📲
------------------------------------ #одеждадляспорта #одеждадляфитнеса #женскаяодежда #тренировка #леггинсыкупить #леггинсызаказать #одеждадляфитнесакупить #спортивнаяодеждановосибирск #москва #девушки #girl #sport #gym #motivation #красота #лето #море  #strong #like #like4like #likeme #summer #men #пп #зож #fitness #train
НОВОЕ ПОСТУПЛЕНИЕ SUPERHOT💣 мятные костюмчики, топ с чашками😍🔥уже разлетаются, успей урвать 🏃🏻‍♀️ ________________________________________________________ПОЛНЫЙ КАТАЛОГ НА НАШЕМ САЙТЕ (ссылка в шапке профиля 👆🏻) _________________________________ ❣️размеры 40-46⭐️ ❣️производство Бразилия ❣️плотная высококачественная ткань suplex light позволяет телу дышать и не оставляет на себе следов пота, качество 🔝 ------------------------------------ 💛магазин в Новосибирске 🛍 💛ДОСТАВКА ПО РОССИИ И МИРУ✈️ 💛заказ можно сделать на сайте или написать 📩 Директ/вотс апп 89098522245📲 ------------------------------------ #одеждадляспорта  #одеждадляфитнеса  #женскаяодежда  #тренировка  #леггинсыкупить  #леггинсызаказать  #одеждадляфитнесакупить  #спортивнаяодеждановосибирск  #москва  #девушки  #girl  #sport  #gym  #motivation  #красота  #лето  #море  #strong  #like  #like4like  #likeme  #summer  #men  #пп  #зож  #fitness  #train 
Shoulders w/ @pkelleher89
Shoulders w/ @pkelleher89
I took a few photos --- here is photo number 5! A friend I know may be making a photo or two extra fancy, but all of these will be stock, with no filters (only my eyes were modified to look reddish; don't want to buy contacts yet cause they go bad). My full cosplay, this is Lord Nurse Kars, complete with squirrel, lol! Some are serious, some aren't. When Kars is "reformed" and starts his nurse work, he likes to sit and read a book on his lunch break 🤣 #nofilter #train #training #fitness #fit #fitnerd #fitgeek #fitfam #anime #manga #Jojo #Kars #ultimate #cosplay #cosplayer #workhard #playhard #determined #virginia #virginiabeach #photo #pic #photooftheday #picoftheday #squirrel #awesome #nurse #health #fun

Also, please check out a few good pages I am following :) @paprii.ka @teotodas @lagi_drake @rachelmoonbutt @nyallis0n
I took a few photos --- here is photo number 5! A friend I know may be making a photo or two extra fancy, but all of these will be stock, with no filters (only my eyes were modified to look reddish; don't want to buy contacts yet cause they go bad). My full cosplay, this is Lord Nurse Kars, complete with squirrel, lol! Some are serious, some aren't. When Kars is "reformed" and starts his nurse work, he likes to sit and read a book on his lunch break 🤣 #nofilter  #train  #training  #fitness  #fit  #fitnerd  #fitgeek  #fitfam  #anime  #manga  #Jojo  #Kars  #ultimate  #cosplay  #cosplayer  #workhard  #playhard  #determined  #virginia  #virginiabeach  #photo  #pic  #photooftheday  #picoftheday  #squirrel  #awesome  #nurse  #health  #fun  Also, please check out a few good pages I am following :) @paprii.ka @teotodas @lagi_drake @rachelmoonbutt @nyallis0n
Not everything is bodybuilding, in order to be suscessfull, besides so many things,  you have to have a healthy mind and a healthy spirit. With the love of my life,  Franshesca Bonano @xoshesky
#Workingout #stfuat #swole #killit #getbigordietrying #powerbodybuilding #pump #bodybuilding #fuckaverage #liftheavyshit #doyouevenlift #savage  #gymfreak #gymmotivation #traininsane #gains #workout #gym #life #gains💪 #ama #bodybuildingmotivation #boricua #puertorico
#train #training #trainhard #international #tattoos#gymaddicts
Not everything is bodybuilding, in order to be suscessfull, besides so many things, you have to have a healthy mind and a healthy spirit. With the love of my life, Franshesca Bonano @xoshesky #Workingout  #stfuat  #swole  #killit  #getbigordietrying  #powerbodybuilding  #pump  #bodybuilding  #fuckaverage  #liftheavyshit  #doyouevenlift  #savage  #gymfreak  #gymmotivation  #traininsane  #gains  #workout  #gym  #life  #gains 💪 #ama  #bodybuildingmotivation  #boricua  #puertorico  #train  #training  #trainhard  #international  #tattoos #gymaddicts 
Hula Hoop is one of the many activities offered at our Children’s Sports & Fitness Expo.  It’s a great calorie burning activity and lots of fun for children and adults. #Fitness #Health #WomensHealth #HealthyLiving #bodybuilding #food #nutrition #gym #muscle #abs #train #success #lifestyle  #workout #weightloss #weightlosstransformation #bodyfat #mentalhealth #stretching #meditation #personaltraining #obesity #motivation #kids #kidsfitness #hulahoop #fun
Hula Hoop is one of the many activities offered at our Children’s Sports & Fitness Expo.  It’s a great calorie burning activity and lots of fun for children and adults. #Fitness  #Health  #WomensHealth  #HealthyLiving  #bodybuilding  #food  #nutrition  #gym  #muscle  #abs  #train  #success  #lifestyle   #workout  #weightloss  #weightlosstransformation  #bodyfat  #mentalhealth  #stretching  #meditation  #personaltraining  #obesity  #motivation  #kids  #kidsfitness  #hulahoop  #fun 
Video for the homie @lynchfitt.
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👆👆Check out the full video in my bio👆👆.
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#richpiana #5percenters #5percentnutrition #booty #pump #metroflex #squat #ass #butt #fitness #motivation #thor #fitfam #sunday #funday #savage #strong #train #offseason #bulk #strength #BMFIT #bradleymartyn

@bradleymartyn 
@1dayumay 
@5percentnutrition 
@bradley_martyn 
@bmfitgear 
@danbilzerian 
@nikkiblackketter
N E V E R  B A C K  D O W N 
From a real challenge. They give the best lessons in life #strengthteam
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🔗link in my bio for my Full 12 Week Training and  Nutrition Program 📚
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#instafit #motivation #fit  #fitness #gymlife #training #grindout #beastmode #instagood #gym #aesthetic #eatclean #grow #focus #aesthetics #strength #train #gymlife #motivation #muscle #bodybuilder #health #healthy #cardio #sweat #grind #lifestyle #workout #lift
N E V E R B A C K D O W N From a real challenge. They give the best lessons in life #strengthteam  __ 🔗link in my bio for my Full 12 Week Training and Nutrition Program 📚 __ . . #instafit  #motivation  #fit  #fitness  #gymlife  #training  #grindout  #beastmode  #instagood  #gym  #aesthetic  #eatclean  #grow  #focus  #aesthetics  #strength  #train  #gymlife  #motivation  #muscle  #bodybuilder  #health  #healthy  #cardio  #sweat  #grind  #lifestyle  #workout  #lift 
My Sunday night. Herbalife Success University! #Learn #Train #Grow
• ✴[ ▪📯 S E L F I E 📯▪]✴ •

Salut les bouilles 😎 petit shape du jour 😋 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🚩weare-omegafitness.com▫ ↪-25% avec le code: mellefit25 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ❌BLOG➡ www.mellefit.fr 🌸
❌FACEBOOK PAGE➡Melle Fit 🌹
❌INSTAGRAM➡mellefitbyj 🏵 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ▪🔸▪
#fitness #fit #fitbody #bodyfit #girlfit #fitgirl #fitnessgirl #musculation #socialenvy #fitnessmodel #bodyfitness #fight #fightgirl #kyokushinwoman #strong #kudogirl #gym #instafit #instafitness #fitnessaddict #bodybuilding #femalefitness #cardio #motivation #workout #train #training #lifestyle #fitspo  #workout ▪🔸▪
• ✴[ ▪📯 S E L F I E 📯▪]✴ • Salut les bouilles 😎 petit shape du jour 😋 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🚩weare-omegafitness.com▫ ↪-25% avec le code: mellefit25 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ❌BLOG➡ www.mellefit.fr 🌸 ❌FACEBOOK PAGE➡Melle Fit 🌹 ❌INSTAGRAM➡mellefitbyj 🏵 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ▪🔸▪ #fitness  #fit  #fitbody  #bodyfit  #girlfit  #fitgirl  #fitnessgirl  #musculation  #socialenvy  #fitnessmodel  #bodyfitness  #fight  #fightgirl  #kyokushinwoman  #strong  #kudogirl  #gym  #instafit  #instafitness  #fitnessaddict  #bodybuilding  #femalefitness  #cardio  #motivation  #workout  #train  #training  #lifestyle  #fitspo   #workout  ▪🔸▪
Countdown to the solar eclipse. I made it to Prairie City, Oregon to be in the path of totality of The Great American Eclipse.  #solareclipse #solareclipse2017 #prairiecity #oregon  #harleydavidson #roadking #enjoytheride #travel #sun #moon #universe #train
time to strap up and get ready for war!! More focused than ever 🏆👀 going to be M.I.A for a while, so, so long 🤘🏽 time to FOCUS. Let's get this going @chrispantanosquats 💪🏽 #prep #contest #fitfam #lafitness #fitspo #focus #compete #train #eatclean #diet
トロッコへ乗りに行ってきます。
鯛めしと四万十川とで迷いましたが、やっぱ後者ということで。
#japan #ehime #uwajima #train
トロッコへ乗りに行ってきます。 鯛めしと四万十川とで迷いましたが、やっぱ後者ということで。 #japan  #ehime  #uwajima  #train 
Basic arithmetic 😴 📱
Basic arithmetic 😴 📱
Yep we dropped the weight right down and took these squats back to basic. Focusing on movement and technique and built up slowly over the last month of training. ----------------------------------------------------- These squats are looking pretty good now and we are in a good place to continue to push as we enter a new training phase tonight ----------------------------------------------------- Sometimes the first step to progression is regression ----------------------------------------------------- Huge props to @vasclementine for showing patience with the process, dropping the weight and getting back to basics. Regression cam be a swift kick to the ego but it will all pay off in the end. ----------------------------------------------------- Interact on Snapchat 👉patchirico
Yep we dropped the weight right down and took these squats back to basic. Focusing on movement and technique and built up slowly over the last month of training. ----------------------------------------------------- These squats are looking pretty good now and we are in a good place to continue to push as we enter a new training phase tonight ----------------------------------------------------- Sometimes the first step to progression is regression ----------------------------------------------------- Huge props to @vasclementine for showing patience with the process, dropping the weight and getting back to basics. Regression cam be a swift kick to the ego but it will all pay off in the end. ----------------------------------------------------- Interact on Snapchat 👉patchirico
Who was the better fighter, Wladimir or Vitali? 🤔
Who was the better fighter, Wladimir or Vitali? 🤔
LIRR East Bound express to Babylon speeding by at Forest Hills Station Sq. Both photos are the original shots. #iphonephotography #train #traintracks #eveningsky #unfiltered #sundayvibes #nightscape #nightphotography #followforfollow #follow4follow
Cancel out the negative ❌
#BrandNewMuscle
Things in the works to bring you training from some of the best in the business. Check out @fieldcraftsurvival 
#usnightvision #train #prepare #survive #tactical #badass #sf #specialforces
The Train of Truth Track. 😉🙏💫
Makes me think of @elizabethdialto  who's off to the Ocean of Truth in Malibu. 💦💦
#truth
The Train of Truth Track. 😉🙏💫 Makes me think of @elizabethdialto who's off to the Ocean of Truth in Malibu. 💦💦 #truth 
Vamos ver esse ver o novo vídeo clipe da Pablo Vittar ❤😘 com a preta 😊🍃
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what a beautiful 😌👌🎀
{ Follow comment Shot } 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Vamos ver esse ver o novo vídeo clipe da Pablo Vittar ❤😘 com a preta 😊🍃 . . . what a beautiful 😌👌🎀 { Follow comment Shot } 💪 #health  #fitness  @top.tags #fit  #toptags  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Go Watch our YouTube high intensity interval training series! www.powellelitetraining.com
@comarpowell
@comarpowell
#entrepreneur #train #body #bodybuilding  #physique #beastmode #trainer #sixpack #personaltraining #dmv #calisthenics  #dc #hiit #fit #beastmode #washingtondc #muscle #fitness #onlinetraining #powerlifter #video #business #entrepreneur #personaltraining #film #athlete #mensphysique #future #gym #business
🚆📸🙋🏽‍♂️I shut the Subway down to get a picture 🙋🏽‍♂️📸🚆
🚆📸🙋🏽‍♂️I shut the Subway down to get a picture 🙋🏽‍♂️📸🚆
Seared Salmon over an Arugula Red Potato Cherry Heirloom Tomato Salad 😜🙌🏼 haha that was long 😅 A dish my son and I whipped up the other day.
Seared Salmon over an Arugula Red Potato Cherry Heirloom Tomato Salad 😜🙌🏼 haha that was long 😅 A dish my son and I whipped up the other day.
@tyne_ashlyn Rocking the Alpha Locker Olive Dad Hat! Features an adjustable strap to fit any head with any hair style. We did this one in an army olive color way to show a bit of love to those who serve. What do you think? Do you like it? Looking for all the feedback we can get! #health #fitness #fit  #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
@tyne_ashlyn Rocking the Alpha Locker Olive Dad Hat! Features an adjustable strap to fit any head with any hair style. We did this one in an army olive color way to show a bit of love to those who serve. What do you think? Do you like it? Looking for all the feedback we can get! #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Late post from earlier I was going to take a day off to give my body a break and I told myself forget that I need to stay on the GRIND, biceps and triceps. "Be HUMBLE and FOCUS the results will manifest. #personaltrainer#FitnessDrive#fitnessstrong#fitnessmotivation#armsworkout#ripped#Gymaddicted#fitfam#fitforlife#healthyeating#gains#fitpo#motivation#exercise#train
I took a few photos --- here is photo number 4! A friend I know may be making a photo or two extra fancy, but all of these will be stock, with no filters (only my eyes were modified to look reddish; don't want to buy contacts yet cause they go bad). My full cosplay, this is Lord Nurse Kars, complete with squirrel, lol! Some are serious, some aren't. #nofilter #train #training #fitness #fit #fitnerd #fitgeek #fitfam #anime #manga #Jojo #Kars #ultimate #cosplay #cosplayer #workhard #playhard #determined #virginia #virginiabeach #photo #pic #photooftheday #picoftheday #squirrel #awesome #nurse #health #fun

Also, please check out a few good pages I am following :)
I took a few photos --- here is photo number 4! A friend I know may be making a photo or two extra fancy, but all of these will be stock, with no filters (only my eyes were modified to look reddish; don't want to buy contacts yet cause they go bad). My full cosplay, this is Lord Nurse Kars, complete with squirrel, lol! Some are serious, some aren't. #nofilter  #train  #training  #fitness  #fit  #fitnerd  #fitgeek  #fitfam  #anime  #manga  #Jojo  #Kars  #ultimate  #cosplay  #cosplayer  #workhard  #playhard  #determined  #virginia  #virginiabeach  #photo  #pic  #photooftheday  #picoftheday  #squirrel  #awesome  #nurse  #health  #fun  Also, please check out a few good pages I am following :)
Such a blast yesterday competing with all the trainers! A lot of great people getting after it and sweating like crazy! Can't wait for the next one! #fun
Such a blast yesterday competing with all the trainers! A lot of great people getting after it and sweating like crazy! Can't wait for the next one! #fun 
Just some brass and braun for the day 🔥🔥 with 👇🏽
___________________________________________________ 👉🏽 @doubleotimbo 🏋🏽 #health #fitness #fit #selfie #fitnessmodel #gun #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #ar15 #deadlift #strong #motivation #instagood #determination #lifestyle #diet #picoftheday  #cleaneating #eatclean #exercise
MOVING FORWARD FOR OUR FUTURE 5K RUN & COMMUNITY EXPO, where I KAPTURED lots of awesome Shotz & many Memorable Moments
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AUG. 12th, 2017
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Shout out to @anselmo510 & @movingforwardforourfuture for allowing me to be a part of this event, as well as setting a great example, & begining an even greater movement of Community Togetherness in Richmond, Ca.
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#movingforwardforourfuture5k #movingforwardforourfuture #movingforward #richmondca #bayarea #community #communityaction #youth #backpacks #schoolsupplies #fundraising #bayareabuzz #richmondpulse #richmondstandard #smoothjazz #gotoworkfitness #gotowork #Athlete #Train 2 #Gain #FUTURE #KAPTURED #Richmond #California #freeKING #WestCoast #Canon #Shots @shotzKAPTURED
MOVING FORWARD FOR OUR FUTURE 5K RUN & COMMUNITY EXPO, where I KAPTURED lots of awesome Shotz & many Memorable Moments . AUG. 12th, 2017 . Shout out to @anselmo510 & @movingforwardforourfuture for allowing me to be a part of this event, as well as setting a great example, & begining an even greater movement of Community Togetherness in Richmond, Ca. . . #movingforwardforourfuture5k  #movingforwardforourfuture  #movingforward  #richmondca  #bayarea  #community  #communityaction  #youth  #backpacks  #schoolsupplies  #fundraising  #bayareabuzz  #richmondpulse  #richmondstandard  #smoothjazz  #gotoworkfitness  #gotowork  #Athlete  #Train  2 #Gain  #FUTURE  #KAPTURED  #Richmond  #California  #freeKING  #WestCoast  #Canon  #Shots  @shotzKAPTURED
ANYWAYS we almost died by getting ran over by a train so that was fun @somanyselfies #follow4follow#kikme#teen#cute#girl#like4like#train#trainbridge
When you have the best #coffee guy 💕 #mybaristaisbetterthanyours #twocoffeemonday #dairyfree