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Do Podzimní jógové výzvy se k nám zapojují i Soňa s Michalem z @running2.cz, pokud máte rádi běh, nebo chcete s během začít. Na jich profilu naleznete vše od motivace k běhu, přes jídlo až po nekonečno zábavy. @running2.cz
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Každý sport jde v ruku v ruce s jógou, tak proč nezkusit běh. Kdo se přidá?  Proč je  #anjeneasana vhodná pro běžce?
 Protože skvěle protahuje iliopsoas, sval uvnitř těla, který se při běhání namáhá a také je výborná na protažení přední strany stehen. #joganapohodu
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#yogagirl #yogaeverydamnday #joga #yogaeverywhere #yogalove #yogadaily #yogis #yogalife #czechgirl #czechboy #slovakboy #mens_yoga #yogagram #yogini #yogaaddict #instayoga #yogajourney #handsome #yogisofinstagram #yogalover #yogachallenge #fitnessczech #wildsoul #igerscz
Do Podzimní jógové výzvy se k nám zapojují i Soňa s Michalem z @running2.cz, pokud máte rádi běh, nebo chcete s během začít. Na jich profilu naleznete vše od motivace k běhu, přes jídlo až po nekonečno zábavy. @running2.cz ❤ Každý sport jde v ruku v ruce s jógou, tak proč nezkusit běh. Kdo se přidá? Proč je #anjeneasana  vhodná pro běžce? Protože skvěle protahuje iliopsoas, sval uvnitř těla, který se při běhání namáhá a také je výborná na protažení přední strany stehen. #joganapohodu  ___________ #yogagirl  #yogaeverydamnday  #joga  #yogaeverywhere  #yogalove  #yogadaily  #yogis  #yogalife  #czechgirl  #czechboy  #slovakboy  #mens_yoga  #yogagram  #yogini  #yogaaddict  #instayoga  #yogajourney  #handsome  #yogisofinstagram  #yogalover  #yogachallenge  #fitnessczech  #wildsoul  #igerscz 
Building exhibition with one of my parts in a summerhouse at VinContoret, Tidaholm! Magical light gives me opportunity to create it like a fairytale! Hope I can bring out that feeling✨! Ok, now the paintings 😍!
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www.mariafl.com
#konstnattenfalköpingtidaholm2017 #yoga #yogisofinstagram #utställning#exhibition#artwork #artistic #konst #ceramics #keramik #raku#vincontoretitidaholm #yogis #galleri#gallery #havingthetimeofmylife
Никогда не думал , что #шпагат , который я и в детстве не делал, станет для меня любимым положением)
Я восхищался людьми , которые творили шпагат и еще какие-то действия в нём и не думал , что мне это доступно)
Но упорство и труд творят чудеса! Раз я смог - значит и любой сможет!)
#fluidyogis #yoga #yoflo #yogis #yoflow #yogamen #yogance #yogaflow #yogalove  #йогаспб #yogaholic #yogaposes  #yogafoto  #yogaaddict  #yogapractice #igyoga #спорт#myyogalife  #mens_yoga #yogaeveryday #йога #yogastretch  #yogagoals #dynamitsport #зож #fitnessaddict #невскийрайон
#fitnessmotivation
Никогда не думал , что #шпагат  , который я и в детстве не делал, станет для меня любимым положением) Я восхищался людьми , которые творили шпагат и еще какие-то действия в нём и не думал , что мне это доступно) Но упорство и труд творят чудеса! Раз я смог - значит и любой сможет!) #fluidyogis  #yoga  #yoflo  #yogis  #yoflow  #yogamen  #yogance  #yogaflow  #yogalove   #йогаспб  #yogaholic  #yogaposes  #yogafoto  #yogaaddict  #yogapractice  #igyoga  #спорт #myyogalife   #mens_yoga  #yogaeveryday  #йога  #yogastretch   #yogagoals  #dynamitsport  #зож  #fitnessaddict  #невскийрайон  #fitnessmotivation 
Off to Campland yoga with my favorite gal!!! #sunshineinvadescampland2017 #goZOEgo #yogis
Teaching my 7pm Mixed Level @blackdogyoga this evening, tonight working deep into the Psoas! Hope to see you all there 🤸🏽‍♂️
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#yogi #yoga #yogis #yogalife #yogalove #yogateacher #yogapants #yogateacher #hotyoga #yogachallenge #yogaeverydamnday #igyoga #yogainspiration #yogajourney #yogagram #breath #meditation #exercise #workout #fitness #wellness #health #losangeles #la #love #summer #healthy #namaste #movement
A more concentrated session
#yes #son #mom #mother #happy #home #exercise #yoga #beginners #work #yogis #yogi
Hiking adventures anyone's?! Pack your tpECO Kulae Yoga Mat ! Yoga & Camping ⛺️ easily with your lightest Yoga Mat! Comes in 3mm or 5mm! Less than 2lbs ! Traveling across the country?! Check out @lotusretreats for your next Yoga retreat destination! Providing the best travel yoga mat in the market! ~~~~~~~~~~~~~~~~~~~~~~~~~~
Tag us in your Travels! ~~~~~~~~~~~~~~~~~~~~~~~~~~
The tpECOmat is our lightest and most portable yoga mat. Our favorite thing about it? It can easily be folded up and flattened into a square for easy, non-bulky transport inside a backpack or tote! This mat is best for people on the go as well as those who want extra grounding during balance poses — the 3 mm depth makes this tpECOmat especially stable! 
Superior grip in all conditions 
Travel ready 
Environmentally friendly 
Allergen-free 
Ultra-hygienic 
Pvc & latex free 
Toxin-free 
Free from the 6 most common phthalates 
Two colored 
Easy to wash 
Biodegradable 
Photodegradable 
Recyclable 
LINK: http://www.kulae.com/product-category/yoga-mats/ 
#yoga #yogainspiration #yogamat #ecofriendly #ecofriendlyproducts #ecofriendlyyogamat #realgoodkarma #kulaeyogamats #igyogafamily #yogis
📸 @lorenlotus
Hiking adventures anyone's?! Pack your tpECO Kulae Yoga Mat ! Yoga & Camping ⛺️ easily with your lightest Yoga Mat! Comes in 3mm or 5mm! Less than 2lbs ! Traveling across the country?! Check out @lotusretreats for your next Yoga retreat destination! Providing the best travel yoga mat in the market! ~~~~~~~~~~~~~~~~~~~~~~~~~~ Tag us in your Travels! ~~~~~~~~~~~~~~~~~~~~~~~~~~ The tpECOmat is our lightest and most portable yoga mat. Our favorite thing about it? It can easily be folded up and flattened into a square for easy, non-bulky transport inside a backpack or tote! This mat is best for people on the go as well as those who want extra grounding during balance poses — the 3 mm depth makes this tpECOmat especially stable! Superior grip in all conditions Travel ready Environmentally friendly Allergen-free Ultra-hygienic Pvc & latex free Toxin-free Free from the 6 most common phthalates Two colored Easy to wash Biodegradable Photodegradable Recyclable LINK: http://www.kulae.com/product-category/yoga-mats/ #yoga  #yogainspiration  #yogamat  #ecofriendly  #ecofriendlyproducts  #ecofriendlyyogamat  #realgoodkarma  #kulaeyogamats  #igyogafamily  #yogis  📸 @lorenlotus
Post Yoga hustle 🤣great flow this morning, my right hip is crazy tight!!
Post Yoga hustle 🤣great flow this morning, my right hip is crazy tight!!
Thinking about how lucky I am to have the best people around me daily.  It wasn't always like this but now that I have it- my heart always feel nourished.  @rachel_rozen_yoga
Always surround yourself with those who GET you for WHO YOU ARE!  Let the rest extend from that place of self acceptance and exploration.
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#yoga #yogaeverywhere #yogaeverydamnday #selfie #yogainspiration #inspiredyogis #yogalifestyle #yogi #yogis #yogisofinstagram #igyoga #mens_yoga #meditation  #namaste #om #community #practiceandalliscoming #realmendoyoga #vancouverisawesome #vancityhype #604now #dailyhivevan #vancouver 
#wod #spinning #friends #bff #summer
Thinking about how lucky I am to have the best people around me daily. It wasn't always like this but now that I have it- my heart always feel nourished. @rachel_rozen_yoga Always surround yourself with those who GET you for WHO YOU ARE! Let the rest extend from that place of self acceptance and exploration. . . #yoga  #yogaeverywhere  #yogaeverydamnday  #selfie  #yogainspiration  #inspiredyogis  #yogalifestyle  #yogi  #yogis  #yogisofinstagram  #igyoga  #mens_yoga  #meditation   #namaste  #om  #community  #practiceandalliscoming  #realmendoyoga  #vancouverisawesome  #vancityhype  #604now  #dailyhivevan  #vancouver  #wod  #spinning  #friends  #bff  #summer 
Day 9 of #foldintofall is #tortoisepose. I went with a variation as this is well out of my grasp, at present. I've came to realise a while back that two asanas seem to pave the way for many other asanas, & these are the Splits & forward fold. Once you achieve these two you basically unlock levels 1 to 100+. 😁
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#yoga #yogini #yogi #yogis #yogisofig #yogisofinstagram #yogisunited #igyogafamily #igyoga #yogaaddict #yogabody #yogachallenge #yogadaily #yogaflow #yogafun #forwardfold #flexible #yogagirl #yogahealth #yogainversions #yogainspiration #yogajourney #yogalove #yogalife #yogamom #yogapants #yogapose #yogateacher
Day 9 of #foldintofall  is #tortoisepose . I went with a variation as this is well out of my grasp, at present. I've came to realise a while back that two asanas seem to pave the way for many other asanas, & these are the Splits & forward fold. Once you achieve these two you basically unlock levels 1 to 100+. 😁 . . #yoga  #yogini  #yogi  #yogis  #yogisofig  #yogisofinstagram  #yogisunited  #igyogafamily  #igyoga  #yogaaddict  #yogabody  #yogachallenge  #yogadaily  #yogaflow  #yogafun  #forwardfold  #flexible  #yogagirl  #yogahealth  #yogainversions  #yogainspiration  #yogajourney  #yogalove  #yogalife  #yogamom  #yogapants  #yogapose  #yogateacher 
Plaquinhas Zen recorte indiano GANESHA 20cm 🌿💜🌿R$39,00✔️ WhatsApp: (11)95053-3863 __________________________________________________
#plaquinha #budismo #mãodehamsá #bead #buddhism #buddha #jewelry #biojóia #yoga #yogis #yogini #yogin #yogabrasil #zen #bodhimala  #gratidão #espiritual #hindu #terramān #lotus #yogaposes #ashtanga #meditação #meditation #meditación #namaste #mantra  #om #ganesha #plaquinhaszen
🌻Japamala com 108 contas de sementes de açaí🌻 R$ 69,00✔️ 💬WhatsApp: (11) 95053-3863

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#japamalas #japamala #beads #bead #buddhism #buddha #jewelry #biojóia #yoga #yogis #yogini #yogin #yogabrasil #zen #bodhimala  #gratidão #espiritual #hindu #terramān #skull #yogaposes #ashtanga #meditação #meditation #meditación #namaste #om #mantra #yogaclass
When you grow up as a #girl the world tells you the things that you are supposed to be:
#emotional 
#loving 
#beautiful 
#wanted 
And then when you are a these things, the world tells you that you are inferior:
#illogical 
#weak 
#vain 
#empty
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Modified #boatpose #boatposevariation .
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#yoga #yogi #yogis #yogagirl #thegoodlife #inspiration #motivation
Join us this Saturday, September 30th, 5:15-7PM on Level 6 of the parking garage for free yoga taught by @corepoweryoga! There will also be live music from @kyleredd2012, @susiecakesbakery treats, and specials from @thedrybar. Registration starts at 5:15PM inside the #corepower studio. Tag a friend to join you! See you #saturday ✨✌🏻
Join us this Saturday, September 30th, 5:15-7PM on Level 6 of the parking garage for free yoga taught by @corepoweryoga! There will also be live music from @kyleredd2012, @susiecakesbakery treats, and specials from @thedrybar. Registration starts at 5:15PM inside the #corepower  studio. Tag a friend to join you! See you #saturday  ✨✌🏻
¡El acroyoga es para todos! Este mes de Septiempre tenemos una promo para tí. Tu + un amigo = 2x1 en su paquete de 12 clases de acroyoga al mes. ¡Agenda tu clase de prueba! .
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#yoga #yogisofinstagram #yogis #yogamexico #yogaeveryday #acroyoga #acrobacia
#YogathonHonduras2017
Gracias a todos los #Yogis por acompañarnos en el primer congreso de yoga de Honduras ❤😍 Gracias a las instructora de Nirodha Zen 💚 por apoyarnos a hacer este evento posible.
Gracias también a Gelicart, Gatorade, Sportline, La Tribuna.
#YogathonHonduras2017  Gracias a todos los #Yogis  por acompañarnos en el primer congreso de yoga de Honduras ❤😍 Gracias a las instructora de Nirodha Zen 💚 por apoyarnos a hacer este evento posible. Gracias también a Gelicart, Gatorade, Sportline, La Tribuna.
Day 5 of chamber of yogis the cobra 🐍 The final day of sweet September 17 😭😭😔today it was yogis choice I chose the side crow because I never did it and I think I did great 💪🏻😃 #chamberofyogis #day5#yoga#yogalove#yogagirl #yogachallenge#igyoga#yogis#yogi #igyogafam #yogisofinstagram#pilatesgirl #pilates#piitster#piitsters#piitfam #popster#popsters#popfam#fit #fitlife#fitgirl#fitnessmotivation #fitness#namaste#cobrapose
Today's message👉 Slow down. Calm down. Don't worry. Don't hurry. Trust the process. Om Shanti. 
#namaste .
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#yoga #padmasana #meditation #soul #yogisofinstagram #yogis #yogini #soul #peace #love #instagood #followme #beautiful #nature #london #spiritual #instagood #innerpeace #inspiration #motivation #fitness #abs #london #goodmood #positivevibes
Japa Mala en piedra volcánica.📿🙏 Disponible en 6 y 8 mm.
Excelente accesorio para meditación.🕉️
Combinación de cálidos materiales emanados de la Tierra.

Informes🛍️ por inbox en esta publicación 👇o al whatsapp 844 444 4204 📲 y las enviamos a domicilio. 🏚️
Puedes ver otros diseños 👀 en la página www.gemasmexico.wixsite.com/gemas-mexico
#japa #piedravolcanica #piedra #yoga #yogis #ashtanga #bikram #hatha #buda #compras #moda #shinegemasmexico #yoga
Japa Mala en piedra volcánica.📿🙏 Disponible en 6 y 8 mm. Excelente accesorio para meditación.🕉️ Combinación de cálidos materiales emanados de la Tierra. Informes🛍️ por inbox en esta publicación 👇o al whatsapp 844 444 4204 📲 y las enviamos a domicilio. 🏚️ Puedes ver otros diseños 👀 en la página www.gemasmexico.wixsite.com/gemas-mexico #japa  #piedravolcanica  #piedra  #yoga  #yogis  #ashtanga  #bikram  #hatha  #buda  #compras  #moda  #shinegemasmexico  #yoga 
The light in me honors the light in YOU 💜💜 sending positive vibes & love to all my #VLovers on this gorgeous Tuesday morning! 🦋🍀🦄 #VLstyle #wildspirityogacamp #headbandsthatrule #yogis
Day 26 of balance kingdom I did the half bhekasana for the first time The final day of sweet September 17 😭😭😔today it was yogis choice I chose the side crow because I never did it and I think I did great 💪🏻😃 #balancekingdom #day26#yoga#yogalove#yogagirl #yogachallenge#igyoga#yogis#yogi #igyogafam #yogisofinstagram#pilatesgirl #pilates#piitster#piitsters#piitfam #popster#popsters#popfam#fit #fitlife#fitgirl#fitnessmotivation #fitness#namaste#halfbhekasana
Day 26 of balance kingdom I did the half bhekasana for the first time The final day of sweet September 17 😭😭😔today it was yogis choice I chose the side crow because I never did it and I think I did great 💪🏻😃 #balancekingdom  #day26 #yoga #yogalove #yogagirl  #yogachallenge #igyoga #yogis #yogi  #igyogafam  #yogisofinstagram #pilatesgirl  #pilates #piitster #piitsters #piitfam  #popster #popsters #popfam #fit  #fitlife #fitgirl #fitnessmotivation  #fitness #namaste #halfbhekasana 
THE DEEPER SELF: EXPLORING TAROT & MYTH WITH ERICK 
Sunday, October 8 | 1:00pm
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Join Erick for this intimate and laid-back exploration of the self, intuitive tarot and myth. Discover archetypes and explore how to work with tarot as a personal story to turn the corner in your own journey.
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Erick will introduce the Tarot as a tool for self-integration, an avenue for accessing your own deep wisdom. Explore how the 78 cards form a matrix that encompasses the spectrum of human experience and invites our full participation in life. You will leave this workshop with an understanding the basic symbolism of the cards,  together we will strengthen your unique intuitive ability to pull meaning from the images you encounter.
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Please feel free to bring a personal deck and journal. Perfect for beginners.
THE DEEPER SELF: EXPLORING TAROT & MYTH WITH ERICK Sunday, October 8 | 1:00pm . Join Erick for this intimate and laid-back exploration of the self, intuitive tarot and myth. Discover archetypes and explore how to work with tarot as a personal story to turn the corner in your own journey. . Erick will introduce the Tarot as a tool for self-integration, an avenue for accessing your own deep wisdom. Explore how the 78 cards form a matrix that encompasses the spectrum of human experience and invites our full participation in life. You will leave this workshop with an understanding the basic symbolism of the cards,  together we will strengthen your unique intuitive ability to pull meaning from the images you encounter. . Please feel free to bring a personal deck and journal. Perfect for beginners.
Genuine human connections are what keeps me hopeful our world will one day know love. You see the two of us but what you don't know is that she's Brazilian with a crazy wild wanderlust soul. She speaks Portuguese and English. I on the other hand am from America. I have a love for animals, the ocean, and I crave adventures. I speak english, un poquito español, un petit français, and Ana ata'allamu al-arabeya (أنا أتعلم العربية). But what's funny is none of that matters, at the end of the day it doesn't matter where we're from or what languages we speak. We share the same celestial matter, just as every other human on this planet shares. Our souls dance together in rejoice. They connect and intertwine and find happiness within one another. Human connection is beautiful and I hope you find other souls just like your own to share the world with. 🐒🦊🌸🌿🌎✨
Genuine human connections are what keeps me hopeful our world will one day know love. You see the two of us but what you don't know is that she's Brazilian with a crazy wild wanderlust soul. She speaks Portuguese and English. I on the other hand am from America. I have a love for animals, the ocean, and I crave adventures. I speak english, un poquito español, un petit français, and Ana ata'allamu al-arabeya (أنا أتعلم العربية). But what's funny is none of that matters, at the end of the day it doesn't matter where we're from or what languages we speak. We share the same celestial matter, just as every other human on this planet shares. Our souls dance together in rejoice. They connect and intertwine and find happiness within one another. Human connection is beautiful and I hope you find other souls just like your own to share the world with. 🐒🦊🌸🌿🌎✨
The final day of sweet September 17 😭😭😔today it was yogis choice I chose the side crow because I never did it and I think I did great 💪🏻😃 #sweetseptember17 #day10#yoga#yogalove#yogagirl #yogachallenge#igyoga#yogis#yogi #igyogafam #yogisofinstagram#pilatesgirl #pilates#piitster#piitsters#piitfam #popster#popsters#popfam#fit #fitlife#fitgirl#fitnessmotivation #fitness#namaste#sidecrow
Wanderlust chicago with @nayefzarrour and @maxandlizacro . Such as wonderful event with all your help🤗🤗🤗🤗🎊🎊🎊
#yoga #yogis #wanderlustchicago #bond #love #peace
Love this photo. Love these people. Love you @Yogaworks ❤️. #workflow #goodvibesonly #joblove #YogaWorks
💠It's official! I'm super stoked to share with you that I'll be teaching at Pure Yoga HK!
. @yogawithwen 
Here's my bio part 1️⃣: 「Wendy’s first encounter with yoga was through the need to get into shape for a competition in her hometown of Toronto in 2010. The physical practice of yoga is what initially attracted Wendy, but the mental and spiritual awareness created through yoga is what made her continue to practise with passion. This accessible physical and mental “exercise” made it easy for her to practise whilst attending university and working as a television host.」
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If you're interested in taking my class, here's the schedule (CWB location), hope to see you in class 😊:
Oct 1: Hatha 1 @ 16:15 | Hot 31 @ 17:30
Oct 2: Hatha 1 @ 10:00 | Hot 31 @ 12:15
Oct 4: Hot Hatha @ 15:00 | Hatha 1 @ 16:15
Oct 8: Hatha 1 @ 16:15 | Hot 31 @ 17:30
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pose inspired by @yogasamrat
#yogawithwen #pureyoga #pureyogahk #yogisofinstagram #yogaeverywhere #yogaeverydamnday #yogalife #yogis #igyoga #hkyoga #hkig #yogateacherhk #yogagirl #yogagirlhk #practiceandalliscoming
💠It's official! I'm super stoked to share with you that I'll be teaching at Pure Yoga HK! . @yogawithwen Here's my bio part 1️⃣: 「Wendy’s first encounter with yoga was through the need to get into shape for a competition in her hometown of Toronto in 2010. The physical practice of yoga is what initially attracted Wendy, but the mental and spiritual awareness created through yoga is what made her continue to practise with passion. This accessible physical and mental “exercise” made it easy for her to practise whilst attending university and working as a television host.」 . . If you're interested in taking my class, here's the schedule (CWB location), hope to see you in class 😊: Oct 1: Hatha 1 @ 16:15 | Hot 31 @ 17:30 Oct 2: Hatha 1 @ 10:00 | Hot 31 @ 12:15 Oct 4: Hot Hatha @ 15:00 | Hatha 1 @ 16:15 Oct 8: Hatha 1 @ 16:15 | Hot 31 @ 17:30 . . . pose inspired by @yogasamrat #yogawithwen  #pureyoga  #pureyogahk  #yogisofinstagram  #yogaeverywhere  #yogaeverydamnday  #yogalife  #yogis  #igyoga  #hkyoga  #hkig  #yogateacherhk  #yogagirl  #yogagirlhk  #practiceandalliscoming 
Yo!  hello there #yohellothere .
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I Spot Yo #ispotyo .
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What does it take for you to try yoga?
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It takes 21 days for good or bad  habit. Try it...
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Even a yoga teacher still go to a yoga class to learn more
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An expert was an amateur once
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Be bold...do it now or by next year, you wished you had or when the doctor tells you too, lol
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Adventuring with Yo! everywhere (see bio link for Yo Products by asi(
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Take Yo! along on your adventures and don't forget to get Yo shirts for you,  your friends and family! www.asiyogaandevents.com
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#yo #yohellothere #ispotyo #adventuringwithyoeverywhere #takeyoalongonyouradventures
Yo! hello there #yohellothere  . . I Spot Yo #ispotyo  . . What does it take for you to try yoga? . . It takes 21 days for good or bad habit. Try it... . . Even a yoga teacher still go to a yoga class to learn more . . An expert was an amateur once . . Be bold...do it now or by next year, you wished you had or when the doctor tells you too, lol . . Adventuring with Yo! everywhere (see bio link for Yo Products by asi( . . Take Yo! along on your adventures and don't forget to get Yo shirts for you, your friends and family! www.asiyogaandevents.com . . . #yo  #yohellothere  #ispotyo  #adventuringwithyoeverywhere  #takeyoalongonyouradventures 
Precis som alla andra känner jag ensamhet. Men jag försöker att göra mig av med den känslan. Den sämsta utvägen är att fly från mig själv till andra människor. När jag på min flykt under ensamheten binder människor till mig blir inte min ensamhet mindre. Är jag i gott sällskap när jag är med mig själv? Jag skulle vilja lära mig att inte känna mig övergiven när jag är för mig själv. Jag vill försöka lära mig tycka om mig själv - mig och mina gåvor och möjligheter. Jag vill lära mig att älska stillheten. Jag vill njuta av de stunder då jag är ensam hemma, vill åter börja drömma och förundras. När jag inte längre känner mig ensam, då jag är för mig själv upplever jag min gemenskap med andra på ett nytt sätt.✨ @icaniwill 
#klokaord#motmittbästajag#höst#beautiful#nature#pw#stockholm#goodmorning#motmintoppform#starkare#jagkanjagvill#iciwfamily#icaniwill#youagainstyou#psykiskohälsa#kanjagkandu#teambadassbabes#teamlivsstil#krigare#tyngre#minresaräknas#följdindröm#jagtogbeslutet#justcheck#yogis#trustyourself#iamproudse#minkroppäger#findyourself#mittliv
Precis som alla andra känner jag ensamhet. Men jag försöker att göra mig av med den känslan. Den sämsta utvägen är att fly från mig själv till andra människor. När jag på min flykt under ensamheten binder människor till mig blir inte min ensamhet mindre. Är jag i gott sällskap när jag är med mig själv? Jag skulle vilja lära mig att inte känna mig övergiven när jag är för mig själv. Jag vill försöka lära mig tycka om mig själv - mig och mina gåvor och möjligheter. Jag vill lära mig att älska stillheten. Jag vill njuta av de stunder då jag är ensam hemma, vill åter börja drömma och förundras. När jag inte längre känner mig ensam, då jag är för mig själv upplever jag min gemenskap med andra på ett nytt sätt.✨ @icaniwill #klokaord #motmittbästajag #höst #beautiful #nature #pw #stockholm #goodmorning #motmintoppform #starkare #jagkanjagvill #iciwfamily #icaniwill #youagainstyou #psykiskohälsa #kanjagkandu #teambadassbabes #teamlivsstil #krigare #tyngre #minresaräknas #följdindröm #jagtogbeslutet #justcheck #yogis #trustyourself #iamproudse #minkroppäger #findyourself #mittliv 
There are days that I hate my hairs....but sometimes they help me to hide when I feel I have to!!
👩🏼👩🏼👩🏼👩🏼👩🏼👩🏼👩🏼
#new #journey #lizardpose 
Day 3 of #hipsnhearts 
Thanks to those beautiful girls:
@carolineanne92 
@yogajosey 
@cupcakesandyoga 
@benditlikebay 🍓🍓🍓🍓🍓🍓🍓🍓
And thanks to the generous sponsors:
@dharmabumsactive 
@gems_of_a_gypsy 
@the_organic_treehouse 
#yoga #yogachallange #yogapose #yogapractise #yogi #yogalover #yogalove #yogis #instayoga #yogainsta  #igyoga #yogaeverydamnday #yogamilano #yogaeverywhere #yogaeveryday #yogainspirations #asana  #yogaaroundtheworld #yogaeverydamndaily #bbg1 #bbg2 #bbggirl #bbgitalia #bbgcomunity #hipsopener
There are days that I hate my hairs....but sometimes they help me to hide when I feel I have to!! 👩🏼👩🏼👩🏼👩🏼👩🏼👩🏼👩🏼 #new  #journey  #lizardpose  Day 3 of #hipsnhearts  Thanks to those beautiful girls: @carolineanne92 @yogajosey @cupcakesandyoga @benditlikebay 🍓🍓🍓🍓🍓🍓🍓🍓 And thanks to the generous sponsors: @dharmabumsactive @gems_of_a_gypsy @the_organic_treehouse #yoga  #yogachallange  #yogapose  #yogapractise  #yogi  #yogalover  #yogalove  #yogis  #instayoga  #yogainsta  #igyoga  #yogaeverydamnday  #yogamilano  #yogaeverywhere  #yogaeveryday  #yogainspirations  #asana  #yogaaroundtheworld  #yogaeverydamndaily  #bbg1  #bbg2  #bbggirl  #bbgitalia  #bbgcomunity  #hipsopener 
Vinyasa yoga classes in @shams.amman in profit for Syrian refugees program, implemented by www.yogamandalaproject.org. Join us and let's test our strength with a strong yoga flow for a good cause 27th Sept 7pm. #yoga #yogainparadise #yogadudes #yogadude #yogamen #realmendoyoga #breathin #breathout #yogis #yogaeverywhere #yoga #fitness #yogaeverydamnday #practice #practicedaily #namaste #yogagoals #fitbody #inspiration #yogafit #yogachallenge #yogi #yogajourney #yogapractice #inspire #yogalife #yogaworld #yogaeverywhere #yogaeveryday #calisthenics
Vinyasa yoga classes in @shams.amman in profit for Syrian refugees program, implemented by www.yogamandalaproject.org. Join us and let's test our strength with a strong yoga flow for a good cause 27th Sept 7pm. #yoga  #yogainparadise  #yogadudes  #yogadude  #yogamen  #realmendoyoga  #breathin  #breathout  #yogis  #yogaeverywhere  #yoga  #fitness  #yogaeverydamnday  #practice  #practicedaily  #namaste  #yogagoals  #fitbody  #inspiration  #yogafit  #yogachallenge  #yogi  #yogajourney  #yogapractice  #inspire  #yogalife  #yogaworld  #yogaeverywhere  #yogaeveryday  #calisthenics 
Greet every day with wonder: you never know what miracles may unfold ✨
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Hanging with my buddy @danielrama_ last week in Bali where we will be again in Jan with @govinda_dev_das for our next 200hr TT! 
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We also have a host of programmes next year in Peru and Bali ranging from Retreats to 200 & 300 hr Teacher Trainings over the months of Jan, Feb, March, May, August & Sept. Full schedule Avail on the website link in my bio and please feel free to reach out with any questions! 📸@adrian_pepe
#yogainspo #livethefullest #radhikayogateachertraining
Greet every day with wonder: you never know what miracles may unfold ✨ ____ Hanging with my buddy @danielrama_ last week in Bali where we will be again in Jan with @govinda_dev_das for our next 200hr TT! __ We also have a host of programmes next year in Peru and Bali ranging from Retreats to 200 & 300 hr Teacher Trainings over the months of Jan, Feb, March, May, August & Sept. Full schedule Avail on the website link in my bio and please feel free to reach out with any questions! 📸@adrian_pepe #yogainspo  #livethefullest  #radhikayogateachertraining 
Its cooling down .. but our menu is HEATING UP! Stop by and try our new SPICY TUNA BOWL! #spicytuna #avocado#yogisgrill#yg#yogis#foodblogger#arizona#az#arizonastateuniversity#uofa#chandler#tempe#glendale#scottsdale#phoenix#avondale#gilbert#sushi#japanesefood
If you dont know now you know!! Im obsessed with you guys and feel like i know yall! If you dont want me posting you let👏Me👏Know👏👏!
Have a great day!!! #happytuesday #happy #followers #supporter #instalove #love #💛 #artists #creators #healers #yogis #locs #bellydancers #dancers #musicians #loves #✨💛✨ #magical #mystics #witches #natural #wild👣 #wildwomen #wildmen #peopleofcolor #blackgirlmagic #black #browngirl #evrythingblack #dreadheads
If you dont know now you know!! Im obsessed with you guys and feel like i know yall! If you dont want me posting you let👏Me👏Know👏👏! Have a great day!!! #happytuesday  #happy  #followers  #supporter  #instalove  #love  #💛 #artists  #creators  #healers  #yogis  #locs  #bellydancers  #dancers  #musicians  #loves  #✨💛✨ #magical  #mystics  #witches  #natural  #wild 👣 #wildwomen  #wildmen  #peopleofcolor  #blackgirlmagic  #black  #browngirl  #evrythingblack  #dreadheads 
Prática de hoje com ênfase no #manipurachakra localizado entre a pelve e o umbigo. Corresponde ao Plexo Solar. Quando este chakra está deficiente, a pessoa se desprovida de vitalidade
 e energia, falta de motivação e força de vontade.
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Vem se energizar! ⚡️🔥
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#yogis #sadhana #energia #claudiorosafisio #mundobt #yogacore #yogajourney @bt_bodytech @tatilandayoga @mari.blr @monica_chicarino @vanipinheiro
Prática de hoje com ênfase no #manipurachakra  localizado entre a pelve e o umbigo. Corresponde ao Plexo Solar. Quando este chakra está deficiente, a pessoa se desprovida de vitalidade e energia, falta de motivação e força de vontade. . Vem se energizar! ⚡️🔥 . . . . . #yogis  #sadhana  #energia  #claudiorosafisio  #mundobt  #yogacore  #yogajourney  @bt_bodytech @tatilandayoga @mari.blr @monica_chicarino @vanipinheiro
More Fly High yoga fun from the weekend! 
Some absolutely amazing feedback coming in from these workshops. Its great to see and hear of the benefits people are reaping from these sessions. 
Next available date October 4th at 1930-2100 - To book contact tracy@happilyraw.co.uk 
#matrixfitness #gym #malvern #aerialyoga #flyhigh #yoga #groupfitness #groupexercise #fit #vinyasa #flow #yogis #personaltraining #studio
Добрый вечер дорогие 🌺лето закончилось и многие уже начали по нему скучать, а мы можем внести в Вашу жизнь частичку яркого лета. ❓Любите ярких бабочек❓ 💐Тогда эти легенсы точно для Вас. Остался один размер. Внести частичку лета в свою весну💐 📍Материал нейлон полиэстер
📍Цена легенсы 1900р, 📍По размеру пишите в директ или переходите по ссылке в профиле и свяжитесь с нами 😉
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🔸так же приглашаем к сотрудничеству йога-студии, магазины
🔸отдельные условия для инструкторов йоги
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#yoga#йога#йогадома#йогачеллендж #леггинсы#хатхайога#хатха#йогавезде#yogafamily#yogachallenge#yogaaddict#igyoga#одеждадляйоги#нашабанда2026#всебросьийога#йогавезде#йогакаждыйдень#мотивация#здоровоепитание#растяжка#yogisofinstagram#yogajunkie#yogis#yogaart#йоги#йогапрактика#здороваяеда#медитация#здоровыйобразжизни#инстаграмнедели#счастьеесть
Добрый вечер дорогие 🌺лето закончилось и многие уже начали по нему скучать, а мы можем внести в Вашу жизнь частичку яркого лета. ❓Любите ярких бабочек❓ 💐Тогда эти легенсы точно для Вас. Остался один размер. Внести частичку лета в свою весну💐 📍Материал нейлон полиэстер 📍Цена легенсы 1900р, 📍По размеру пишите в директ или переходите по ссылке в профиле и свяжитесь с нами 😉 . . . 🔸так же приглашаем к сотрудничеству йога-студии, магазины 🔸отдельные условия для инструкторов йоги . . . #yoga #йога #йогадома #йогачеллендж  #леггинсы #хатхайога #хатха #йогавезде #yogafamily #yogachallenge #yogaaddict #igyoga #одеждадляйоги #нашабанда2026 #всебросьийога #йогавезде #йогакаждыйдень #мотивация #здоровоепитание #растяжка #yogisofinstagram #yogajunkie #yogis #yogaart #йоги #йогапрактика #здороваяеда #медитация #здоровыйобразжизни #инстаграмнедели #счастьеесть 
thank you to all the #yogis who visited us at @terranearesort 🙏🏼enjoy your #motion goodie bag & water bottle! tag your pictures #squadinmotion to be featured 💗
thank you to all the #yogis  who visited us at @terranearesort 🙏🏼enjoy your #motion  goodie bag & water bottle! tag your pictures #squadinmotion  to be featured 💗
Hey #Richmond #artists and #yogis let's bring it together for an #artandyoga workshop for #everybody - link in bio - go deeper into your #art and #yoga practice in a 3 hr class with #livemusic #gong #meditation #awakeningyourcreativefire #removingobstacles #kundalini #loveislove #kundaliniyoga #harnam #richmondva
Here it is...my (very late) #stopdropandyoga as nominated by the lovely @devon_yogini 🙋  I chose pincha because it's never not exciting for me, it always requires total focus, it always makes me feel strong and I'm always finding new ways to challenge myself in it. @charliedaviesuk @emmajaulinyoga and @barefoot_wandering - TAG YOU'RE IT 🙋 !!! Stop and give me some zen ❤
Here it is...my (very late) #stopdropandyoga  as nominated by the lovely @devon_yogini 🙋 I chose pincha because it's never not exciting for me, it always requires total focus, it always makes me feel strong and I'm always finding new ways to challenge myself in it. @charliedaviesuk @emmajaulinyoga and @barefoot_wandering - TAG YOU'RE IT 🙋 !!! Stop and give me some zen ❤
#ayurveda for #yogateachers and advanced #yogis last chance to join a group of passionate #mokshies who thrive to learn more! October 14-15 #caledonhills #ontario #fallcolours and #hike #trails #dogs and #sufinell delicious #ayurvedicfood and #ayurvedictea option to #camp in the beautiful #land by the#creditriver or stay at @forksofthecreditinn ❤️❤️❤️🍁🍂photo credit to @darmaninj 🙏🏼🙏🏼🙏🏼
@heldmybreath @viiiiichi 
Non mi sono unita a voi questa settimana...riusciamo ad esserci tutte e tre per questa???🤗
#Repost @thisgoatslife (@get_repost)
🎉It's here!!🎉 I hope to see everyone and their mother playin this one!!! 💥We have FIFTEEN amazing prizes so everyone is welcome to play!!🎉
Round two of #yogisinthetrees and were calling it #yogisinthetreez with a Z! Cuz we are craaayzee about the treez!!!
✨ This time we wanna share our love of nature and trees while being #yoganimalz! Just about any and all #treeanimalz you can imagine, in yoga form!!
🌱Pose list is at the bottom and this is a creative in, on or around trees challenge, so have fun with it!!🌱 Some poses are real, some you can make up!!! Whatever you choose, it's gonna be epic funz for sure!! 🙌🌱
🌱Your tree loving hosts:
@lala79xox
@thisgoatslife
@karina_look_for_beauty
@outdoorsy_yogi
🌱Our AMAZING lineup of AWESOME sponsors:
@pawpawyogawear
@gitayogaclothing
@zionsdenapparel
@lunasolvintagesd
@lovescapesart
@meranda_shop
@travellingyogiretreats
@creationsbydickandjane
@adventureswithdeanne2017
@yogapaws
@gladsoles
@shivamalas
@lvrfashion
@mamakuka
@sphalie
General rules of play apply:
1. Share flyer, tag a few friends. 💥Feel free to tag people here as well to help spread the word.💥
2. Follow all hosts and sponsors. 
3. Share your pose everyday using the hashtag #yogisinthetreez PLEASE when possible tag hosts in photos. Glitches happen and we don't want to miss anyone 😘
4. Be creative and have fun!! .
Pose lineup: (any questions just dm a host, we don't mind helping with ideas!)
1. Any pigeon
2. Any insect
3. Any dog
4. Any monkey
5. Sloth (or balancing bear)
6. Any bird
7. Arachnid (Scorpion,spider)
8. Owl, turkey (or low squat) 
9. Bat or any twist
10. Any cat
11. Any reptile
12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!!
Remember any questions just dm a host. We're here to help😘
#trees #yoga #yogachallenge #fun #yogafun
#treelovers 
#nature #challenge #naturelovers #getoutside #yogis #play #outside #yogalove #fitness #fitfam 
#yogacommunity #yogachallenges #igyogachallenge #igyoga #namaste
@heldmybreath @viiiiichi Non mi sono unita a voi questa settimana...riusciamo ad esserci tutte e tre per questa???🤗 #Repost  @thisgoatslife (@get_repost) 🎉It's here!!🎉 I hope to see everyone and their mother playin this one!!! 💥We have FIFTEEN amazing prizes so everyone is welcome to play!!🎉 Round two of #yogisinthetrees  and were calling it #yogisinthetreez  with a Z! Cuz we are craaayzee about the treez!!! ✨ This time we wanna share our love of nature and trees while being #yoganimalz ! Just about any and all #treeanimalz  you can imagine, in yoga form!! 🌱Pose list is at the bottom and this is a creative in, on or around trees challenge, so have fun with it!!🌱 Some poses are real, some you can make up!!! Whatever you choose, it's gonna be epic funz for sure!! 🙌🌱 🌱Your tree loving hosts: @lala79xox @thisgoatslife @karina_look_for_beauty @outdoorsy_yogi 🌱Our AMAZING lineup of AWESOME sponsors: @pawpawyogawear @gitayogaclothing @zionsdenapparel @lunasolvintagesd @lovescapesart @meranda_shop @travellingyogiretreats @creationsbydickandjane @adventureswithdeanne2017 @yogapaws @gladsoles @shivamalas @lvrfashion @mamakuka @sphalie General rules of play apply: 1. Share flyer, tag a few friends. 💥Feel free to tag people here as well to help spread the word.💥 2. Follow all hosts and sponsors. 3. Share your pose everyday using the hashtag #yogisinthetreez  PLEASE when possible tag hosts in photos. Glitches happen and we don't want to miss anyone 😘 4. Be creative and have fun!! . Pose lineup: (any questions just dm a host, we don't mind helping with ideas!) 1. Any pigeon 2. Any insect 3. Any dog 4. Any monkey 5. Sloth (or balancing bear) 6. Any bird 7. Arachnid (Scorpion,spider) 8. Owl, turkey (or low squat) 9. Bat or any twist 10. Any cat 11. Any reptile 12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!! Remember any questions just dm a host. We're here to help😘 #trees  #yoga  #yogachallenge  #fun  #yogafun  #treelovers  #nature  #challenge  #naturelovers  #getoutside  #yogis  #play  #outside  #yogalove  #fitness  #fitfam  #yogacommunity  #yogachallenges  #igyogachallenge  #igyoga  #namaste 
And we've arrived! 🤗 Spotted a rainbow today, too from our deck... 🌈 Not a bad view at all, I think we can hang here for 7 weeks. 😜
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#thatview #rainbow #azores #portugal #adventure #retreat #retreatyourself #retreatlife #community #yoga #yogaallovertheworld #fitlife #yogis #traveladdicts #adventurelovers #solseeker #solseekers #solseedretreats #notyouraverageretreats #travel #retreats #hike #hiking #relax #hotsprings #azoresadventure #somuchgreen #therestheocean
And we've arrived! 🤗 Spotted a rainbow today, too from our deck... 🌈 Not a bad view at all, I think we can hang here for 7 weeks. 😜 . . . #thatview  #rainbow  #azores  #portugal  #adventure  #retreat  #retreatyourself  #retreatlife  #community  #yoga  #yogaallovertheworld  #fitlife  #yogis  #traveladdicts  #adventurelovers  #solseeker  #solseekers  #solseedretreats  #notyouraverageretreats  #travel  #retreats  #hike  #hiking  #relax  #hotsprings  #azoresadventure  #somuchgreen  #therestheocean 
“You are magic.” ✨🌿
“You are magic.” ✨🌿
If you are looking for a way to donate but don't know how, please check out @el_prezi 's latest post. He has put something wonderful together to help the people of Puerto Rico. They are looking for donations (supplies needed: water, baby food, all kinds of canned/boxed goods, first aid kits, flashlights, basically anything you are capable of donating). I'm so upset that Trump hasn't mentioned a thing about this. Please help, every small amount counts. ❤️🙏🏼
If you are looking for a way to donate but don't know how, please check out @el_prezi 's latest post. He has put something wonderful together to help the people of Puerto Rico. They are looking for donations (supplies needed: water, baby food, all kinds of canned/boxed goods, first aid kits, flashlights, basically anything you are capable of donating). I'm so upset that Trump hasn't mentioned a thing about this. Please help, every small amount counts. ❤️🙏🏼
Wednesday, September 27th ~
Ashtanga 9-10:30am
Capoeira 3:45-5:15pm
Ashtanga (W) 5:30-7pm
Yin (W) 7:15-8:45
Wednesday, September 27th ~ Ashtanga 9-10:30am Capoeira 3:45-5:15pm Ashtanga (W) 5:30-7pm Yin (W) 7:15-8:45
Kids art classes @omni_kids this Wednesday✨ 3:30-4:30pm✨The Metal element of fall. Step by step: how to draw and design a flying bird. Paint with a kid-made "fallen feather" brush 👌🏽 with @sojobrody sign up OmniYogaStudio.com or call 805-215-4565 #kidsart #kidsclasses #omniyoga
Kids art classes @omni_kids this Wednesday✨ 3:30-4:30pm✨The Metal element of fall. Step by step: how to draw and design a flying bird. Paint with a kid-made "fallen feather" brush 👌🏽 with @sojobrody sign up OmniYogaStudio.com or call 805-215-4565 #kidsart  #kidsclasses  #omniyoga 
La Práctica del 23/9/17 
EL ARTE DE ENSEÑAR A VIVIR EN YOGA: Taller interactivo Presencial y Virtual para formar 200 instructores de YogaLibre. !Gratis¡ 
Horarios: 1) Taller Sede YogaLibre 2:00 pm - 6:30 pm Lunes Miércoles Viernes y Sábados. Evaluación, corrección, alineación, ajuste y desarrollo de Posturas. Metodología de la enseñanza. 
2) Centro de Arte La Estancia. Metro Altamira: Susana Ferrer: Martes 5:00 pm- 6:00 pm y Sábado de 10:00 am -12 m. Aguasanta Marcha: Jueves de 5:00 pm y Viernes de 10:00-11:00
3) Profesor recomendado Hatha Yoga: Rafael Clavijo: Jardín Botánico 9:30 am- 11 am. Metro Plaza Venezuela. Se les agradece puntualidad.

YogaLibre Venezuela  es una Asociación Civil para organizar nuestra comunidad. Agradecemos a todas las personas que deseen enviar alimentos insumos médicos y medicinas; equipos de fotografia videos y montañismo desde Europa Estados Unidos para sostener nuestro proyecto contactar a nuestra amiga Naima Cuica y para envíos desde Estados Unidos escribir por privado. Depósitos en Venezuela:
Banco Provincial Cuenta Corriente. 0108-0027-72- 0100583140 /C.I 3.857.833 Ligiaperezcordova@gmail.com 
S.O.S YogaLibre Venezuela to all people who wish to send food medical supplies and medicines; Photography equipment videos and mountaineering from Europe should contact our friend Naima Cuica.
#yoga #venezuela #yogakids #yogapractice #yoguisdevenezuela #yoguisdelacasa #acroyogakids #sosvenezuela #venezuelayoga  Con las profesora Susana Ferrer y Aguasanta Marchan #yogis #yogaretreat #yogajourney #yogaaddict #yogalibrevenezuela #yogakids #Yogafamily #yogastudent #yogateacher #yogahelp #yogi #yogamom #yogamat #yogatime #yogaavila #ligiaperezcordova#cena
La Práctica del 23/9/17 EL ARTE DE ENSEÑAR A VIVIR EN YOGA: Taller interactivo Presencial y Virtual para formar 200 instructores de YogaLibre. !Gratis¡ Horarios: 1) Taller Sede YogaLibre 2:00 pm - 6:30 pm Lunes Miércoles Viernes y Sábados. Evaluación, corrección, alineación, ajuste y desarrollo de Posturas. Metodología de la enseñanza. 2) Centro de Arte La Estancia. Metro Altamira: Susana Ferrer: Martes 5:00 pm- 6:00 pm y Sábado de 10:00 am -12 m. Aguasanta Marcha: Jueves de 5:00 pm y Viernes de 10:00-11:00 3) Profesor recomendado Hatha Yoga: Rafael Clavijo: Jardín Botánico 9:30 am- 11 am. Metro Plaza Venezuela. Se les agradece puntualidad. YogaLibre Venezuela es una Asociación Civil para organizar nuestra comunidad. Agradecemos a todas las personas que deseen enviar alimentos insumos médicos y medicinas; equipos de fotografia videos y montañismo desde Europa Estados Unidos para sostener nuestro proyecto contactar a nuestra amiga Naima Cuica y para envíos desde Estados Unidos escribir por privado. Depósitos en Venezuela: Banco Provincial Cuenta Corriente. 0108-0027-72- 0100583140 /C.I 3.857.833 Ligiaperezcordova@gmail.com S.O.S YogaLibre Venezuela to all people who wish to send food medical supplies and medicines; Photography equipment videos and mountaineering from Europe should contact our friend Naima Cuica. #yoga  #venezuela  #yogakids  #yogapractice  #yoguisdevenezuela  #yoguisdelacasa  #acroyogakids  #sosvenezuela  #venezuelayoga  Con las profesora Susana Ferrer y Aguasanta Marchan #yogis  #yogaretreat  #yogajourney  #yogaaddict  #yogalibrevenezuela  #yogakids  #Yogafamily  #yogastudent  #yogateacher  #yogahelp  #yogi  #yogamom  #yogamat  #yogatime  #yogaavila  #ligiaperezcordova #cena 
Throw your hands UP 🙌 and rejoice!
We're having a party and you're invited 💌 
On October 20th, we're celebrating YYoga's 10th Birthday with a party, special classes, and more! Tickets are $10 and all proceeds will be donated to The Heart and Stroke Foundation ❤️. Get yours today! Link in bio. 📷: Featuring instructor @kategillespieyoga find her at our #DowntownFlow and #Yaletown locations. #YYoga10
Throw your hands UP 🙌 and rejoice! We're having a party and you're invited 💌 On October 20th, we're celebrating YYoga's 10th Birthday with a party, special classes, and more! Tickets are $10 and all proceeds will be donated to The Heart and Stroke Foundation ❤️. Get yours today! Link in bio. 📷: Featuring instructor @kategillespieyoga find her at our #DowntownFlow  and #Yaletown  locations. #YYoga10 
La Práctica del 23/9/17 
EL ARTE DE ENSEÑAR A VIVIR EN YOGA: Taller interactivo Presencial y Virtual para formar 200 instructores de YogaLibre. !Gratis¡ 
Horarios: 1) Taller Sede YogaLibre 2:00 pm - 6:30 pm Lunes Miércoles Viernes y Sábados. Evaluación, corrección, alineación, ajuste y desarrollo de Posturas. Metodología de la enseñanza. 
2) Centro de Arte La Estancia. Metro Altamira: Susana Ferrer: Martes 5:00 pm- 6:00 pm y Sábado de 10:00 am -12 m. Aguasanta Marcha: Jueves de 5:00 pm y Viernes de 10:00-11:00
3) Profesor recomendado Hatha Yoga: Rafael Clavijo: Jardín Botánico 9:30 am- 11 am. Metro Plaza Venezuela. Se les agradece puntualidad.

YogaLibre Venezuela  es una Asociación Civil para organizar nuestra comunidad. Agradecemos a todas las personas que deseen enviar alimentos insumos médicos y medicinas; equipos de fotografia videos y montañismo desde Europa Estados Unidos para sostener nuestro proyecto contactar a nuestra amiga Naima Cuica y para envíos desde Estados Unidos escribir por privado. Depósitos en Venezuela:
Banco Provincial Cuenta Corriente. 0108-0027-72- 0100583140 /C.I 3.857.833 Ligiaperezcordova@gmail.com 
S.O.S YogaLibre Venezuela to all people who wish to send food medical supplies and medicines; Photography equipment videos and mountaineering from Europe should contact our friend Naima Cuica.
#yoga #venezuela #yogakids #yogapractice #yoguisdevenezuela #yoguisdelacasa #acroyogakids #sosvenezuela #venezuelayoga  Con las profesora Susana Ferrer y Aguasanta Marchan #yogis #yogaretreat #yogajourney #yogaaddict #yogalibrevenezuela #yogakids #Yogafamily #yogastudent #yogateacher #yogahelp #yogi #yogamom #yogamat #yogatime #yogaavila #ligiaperezcordova#cena
La Práctica del 23/9/17 EL ARTE DE ENSEÑAR A VIVIR EN YOGA: Taller interactivo Presencial y Virtual para formar 200 instructores de YogaLibre. !Gratis¡ Horarios: 1) Taller Sede YogaLibre 2:00 pm - 6:30 pm Lunes Miércoles Viernes y Sábados. Evaluación, corrección, alineación, ajuste y desarrollo de Posturas. Metodología de la enseñanza. 2) Centro de Arte La Estancia. Metro Altamira: Susana Ferrer: Martes 5:00 pm- 6:00 pm y Sábado de 10:00 am -12 m. Aguasanta Marcha: Jueves de 5:00 pm y Viernes de 10:00-11:00 3) Profesor recomendado Hatha Yoga: Rafael Clavijo: Jardín Botánico 9:30 am- 11 am. Metro Plaza Venezuela. Se les agradece puntualidad. YogaLibre Venezuela es una Asociación Civil para organizar nuestra comunidad. Agradecemos a todas las personas que deseen enviar alimentos insumos médicos y medicinas; equipos de fotografia videos y montañismo desde Europa Estados Unidos para sostener nuestro proyecto contactar a nuestra amiga Naima Cuica y para envíos desde Estados Unidos escribir por privado. Depósitos en Venezuela: Banco Provincial Cuenta Corriente. 0108-0027-72- 0100583140 /C.I 3.857.833 Ligiaperezcordova@gmail.com S.O.S YogaLibre Venezuela to all people who wish to send food medical supplies and medicines; Photography equipment videos and mountaineering from Europe should contact our friend Naima Cuica. #yoga  #venezuela  #yogakids  #yogapractice  #yoguisdevenezuela  #yoguisdelacasa  #acroyogakids  #sosvenezuela  #venezuelayoga  Con las profesora Susana Ferrer y Aguasanta Marchan #yogis  #yogaretreat  #yogajourney  #yogaaddict  #yogalibrevenezuela  #yogakids  #Yogafamily  #yogastudent  #yogateacher  #yogahelp  #yogi  #yogamom  #yogamat  #yogatime  #yogaavila  #ligiaperezcordova #cena 
Wassnt able to wake up earlier enough for morning yoga so car yoga it is i can streach anywhere i sware the beauty of this lifestyle 
#yoga#flexible #yogis#caryoga#streach#fitness
Happiness isn't getting what you want all the time. It's about loving what you have and being grateful for it. .
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#happiness #yoga #yogaeverywhere #yogaaddict #yogalover #yogapants #yogachallenge #yogapractice #yogis #yogainternational #yogaindonesia #anantaradhigu #resort #relax #relaxation #spa #maldives #male #ocean #travel #travelling #shortbreak #sweetescape #instapic
find time to get on the mat even when life gets crazy!! easier said than done. here's shoulder stand! Looking for a yoga challenge to join soon!
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#yogagram #yogaposes #yogisofinstagram #yogis #yogaeverydamnday #yogini #yogainspiration #shoulderstand
Finally feel ready to work on the bar flows again!
@dallasthenics
Finally feel ready to work on the bar flows again! @dallasthenics
Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
~Thich Nhat Hanh
#beyourself #thichnhathanh
#justbe #findyourhappyplace #ilovehawaii #hangloose #hawaiiyogaretreat #lifeisprecious #happinessisalreadyhere .
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#hawaiianislands #konacoast #yogacertification #yogalife #yogis #yogateachertraining #ytt #yoginisofinstagram #reikihealing #yogacommunity
Packaging designing in action

Design illustrator work with some new brand concepts @gelidelmar

#yoga #instayoga #yogi #yogis #instayogis #yogalove #yogagirl #yogini #fitfam #workout #igyoga #yogisofinstagram #inspiration #brand #branding #life #live #mindbodysoul #energy #fitness #fitfam #design #fashionblog #fashionbloggers #fashionista #instafashion #ethicalfashion #om
Only 5 spots left on our magical Adventure to the Azores Retreat with @kellie_m_lynch! 😲 Hurry and reserve your spot now to enjoy stunning views like THIS, hiking, hot springs, world class food, and so much more! 😎✨🌿🌋 Link in profile for sign up + more info.
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#azores #portugal #adventure #retreat #retreatyourself #retreatlife #community #yoga #yogaallovertheworld #fitlife #yogis #traveladdicts #adventurelovers #solseeker #solseekers #solseedretreats #notyouraverageretreats #travel #retreats #hike #hiking #relax #hotsprings #azoresadventure #pilates #barre #sup
Only 5 spots left on our magical Adventure to the Azores Retreat with @kellie_m_lynch! 😲 Hurry and reserve your spot now to enjoy stunning views like THIS, hiking, hot springs, world class food, and so much more! 😎✨🌿🌋 Link in profile for sign up + more info. . . . #azores  #portugal  #adventure  #retreat  #retreatyourself  #retreatlife  #community  #yoga  #yogaallovertheworld  #fitlife  #yogis  #traveladdicts  #adventurelovers  #solseeker  #solseekers  #solseedretreats  #notyouraverageretreats  #travel  #retreats  #hike  #hiking  #relax  #hotsprings  #azoresadventure  #pilates  #barre  #sup 
La Práctica del 23/9/17 
EL ARTE DE ENSEÑAR A VIVIR EN YOGA: Taller interactivo Presencial y Virtual para formar 200 instructores de YogaLibre. !Gratis¡ 
Horarios: 1) Taller Sede YogaLibre 2:00 pm - 6:30 pm Lunes Miércoles Viernes y Sábados. Evaluación, corrección, alineación, ajuste y desarrollo de Posturas. Metodología de la enseñanza. 
2) Centro de Arte La Estancia. Metro Altamira: Susana Ferrer: Martes 5:00 pm- 6:00 pm y Sábado de 10:00 am -12 m. Aguasanta Marcha: Jueves de 5:00 pm y Viernes de 10:00-11:00
3) Profesor recomendado Hatha Yoga: Rafael Clavijo: Jardín Botánico 9:30 am- 11 am. Metro Plaza Venezuela. Se les agradece puntualidad.

YogaLibre Venezuela  es una Asociación Civil para organizar nuestra comunidad. Agradecemos a todas las personas que deseen enviar alimentos insumos médicos y medicinas; equipos de fotografia videos y montañismo desde Europa Estados Unidos para sostener nuestro proyecto contactar a nuestra amiga Naima Cuica y para envíos desde Estados Unidos escribir por privado. Depósitos en Venezuela:
Banco Provincial Cuenta Corriente. 0108-0027-72- 0100583140 /C.I 3.857.833 Ligiaperezcordova@gmail.com 
S.O.S YogaLibre Venezuela to all people who wish to send food medical supplies and medicines; Photography equipment videos and mountaineering from Europe should contact our friend Naima Cuica.
#yoga #venezuela #yogakids #yogapractice #yoguisdevenezuela #yoguisdelacasa #acroyogakids #sosvenezuela #venezuelayoga  Con las profesora Susana Ferrer y Aguasanta Marchan #yogis #yogaretreat #yogajourney #yogaaddict #yogalibrevenezuela #yogakids #Yogafamily #yogastudent #yogateacher #yogahelp #yogi #yogamom #yogamat #yogatime #yogaavila #ligiaperezcordova#cena
La Práctica del 23/9/17 EL ARTE DE ENSEÑAR A VIVIR EN YOGA: Taller interactivo Presencial y Virtual para formar 200 instructores de YogaLibre. !Gratis¡ Horarios: 1) Taller Sede YogaLibre 2:00 pm - 6:30 pm Lunes Miércoles Viernes y Sábados. Evaluación, corrección, alineación, ajuste y desarrollo de Posturas. Metodología de la enseñanza. 2) Centro de Arte La Estancia. Metro Altamira: Susana Ferrer: Martes 5:00 pm- 6:00 pm y Sábado de 10:00 am -12 m. Aguasanta Marcha: Jueves de 5:00 pm y Viernes de 10:00-11:00 3) Profesor recomendado Hatha Yoga: Rafael Clavijo: Jardín Botánico 9:30 am- 11 am. Metro Plaza Venezuela. Se les agradece puntualidad. YogaLibre Venezuela es una Asociación Civil para organizar nuestra comunidad. Agradecemos a todas las personas que deseen enviar alimentos insumos médicos y medicinas; equipos de fotografia videos y montañismo desde Europa Estados Unidos para sostener nuestro proyecto contactar a nuestra amiga Naima Cuica y para envíos desde Estados Unidos escribir por privado. Depósitos en Venezuela: Banco Provincial Cuenta Corriente. 0108-0027-72- 0100583140 /C.I 3.857.833 Ligiaperezcordova@gmail.com S.O.S YogaLibre Venezuela to all people who wish to send food medical supplies and medicines; Photography equipment videos and mountaineering from Europe should contact our friend Naima Cuica. #yoga  #venezuela  #yogakids  #yogapractice  #yoguisdevenezuela  #yoguisdelacasa  #acroyogakids  #sosvenezuela  #venezuelayoga  Con las profesora Susana Ferrer y Aguasanta Marchan #yogis  #yogaretreat  #yogajourney  #yogaaddict  #yogalibrevenezuela  #yogakids  #Yogafamily  #yogastudent  #yogateacher  #yogahelp  #yogi  #yogamom  #yogamat  #yogatime  #yogaavila  #ligiaperezcordova #cena 
La Práctica del 23/9/17 
EL ARTE DE ENSEÑAR A VIVIR EN YOGA: Taller interactivo Presencial y Virtual para formar 200 instructores de YogaLibre. !Gratis¡ 
Horarios: 1) Taller Sede YogaLibre 2:00 pm - 6:30 pm Lunes Miércoles Viernes y Sábados. Evaluación, corrección, alineación, ajuste y desarrollo de Posturas. Metodología de la enseñanza. 
2) Centro de Arte La Estancia. Metro Altamira: Susana Ferrer: Martes 5:00 pm- 6:00 pm y Sábado de 10:00 am -12 m. Aguasanta Marcha: Jueves de 5:00 pm y Viernes de 10:00-11:00
3) Profesor recomendado Hatha Yoga: Rafael Clavijo: Jardín Botánico 9:30 am- 11 am. Metro Plaza Venezuela. Se les agradece puntualidad.

YogaLibre Venezuela  es una Asociación Civil para organizar nuestra comunidad. Agradecemos a todas las personas que deseen enviar alimentos insumos médicos y medicinas; equipos de fotografia videos y montañismo desde Europa Estados Unidos para sostener nuestro proyecto contactar a nuestra amiga Naima Cuica y para envíos desde Estados Unidos escribir por privado. Depósitos en Venezuela:
Banco Provincial Cuenta Corriente. 0108-0027-72- 0100583140 /C.I 3.857.833 Ligiaperezcordova@gmail.com 
S.O.S YogaLibre Venezuela to all people who wish to send food medical supplies and medicines; Photography equipment videos and mountaineering from Europe should contact our friend Naima Cuica.
#yoga #venezuela #yogakids #yogapractice #yoguisdevenezuela #yoguisdelacasa #acroyogakids #sosvenezuela #venezuelayoga  Con las profesora Susana Ferrer y Aguasanta Marchan #yogis #yogaretreat #yogajourney #yogaaddict #yogalibrevenezuela #yogakids #Yogafamily #yogastudent #yogateacher #yogahelp #yogi #yogamom #yogamat #yogatime #yogaavila #ligiaperezcordova#cena
La Práctica del 23/9/17 EL ARTE DE ENSEÑAR A VIVIR EN YOGA: Taller interactivo Presencial y Virtual para formar 200 instructores de YogaLibre. !Gratis¡ Horarios: 1) Taller Sede YogaLibre 2:00 pm - 6:30 pm Lunes Miércoles Viernes y Sábados. Evaluación, corrección, alineación, ajuste y desarrollo de Posturas. Metodología de la enseñanza. 2) Centro de Arte La Estancia. Metro Altamira: Susana Ferrer: Martes 5:00 pm- 6:00 pm y Sábado de 10:00 am -12 m. Aguasanta Marcha: Jueves de 5:00 pm y Viernes de 10:00-11:00 3) Profesor recomendado Hatha Yoga: Rafael Clavijo: Jardín Botánico 9:30 am- 11 am. Metro Plaza Venezuela. Se les agradece puntualidad. YogaLibre Venezuela es una Asociación Civil para organizar nuestra comunidad. Agradecemos a todas las personas que deseen enviar alimentos insumos médicos y medicinas; equipos de fotografia videos y montañismo desde Europa Estados Unidos para sostener nuestro proyecto contactar a nuestra amiga Naima Cuica y para envíos desde Estados Unidos escribir por privado. Depósitos en Venezuela: Banco Provincial Cuenta Corriente. 0108-0027-72- 0100583140 /C.I 3.857.833 Ligiaperezcordova@gmail.com S.O.S YogaLibre Venezuela to all people who wish to send food medical supplies and medicines; Photography equipment videos and mountaineering from Europe should contact our friend Naima Cuica. #yoga  #venezuela  #yogakids  #yogapractice  #yoguisdevenezuela  #yoguisdelacasa  #acroyogakids  #sosvenezuela  #venezuelayoga  Con las profesora Susana Ferrer y Aguasanta Marchan #yogis  #yogaretreat  #yogajourney  #yogaaddict  #yogalibrevenezuela  #yogakids  #Yogafamily  #yogastudent  #yogateacher  #yogahelp  #yogi  #yogamom  #yogamat  #yogatime  #yogaavila  #ligiaperezcordova #cena 
La Práctica del 23/9/17 
EL ARTE DE ENSEÑAR A VIVIR EN YOGA: Taller interactivo Presencial y Virtual para formar 200 instructores de YogaLibre. !Gratis¡ 
Horarios: 1) Taller Sede YogaLibre 2:00 pm - 6:30 pm Lunes Miércoles Viernes y Sábados. Evaluación, corrección, alineación, ajuste y desarrollo de Posturas. Metodología de la enseñanza. 
2) Centro de Arte La Estancia. Metro Altamira: Susana Ferrer: Martes 5:00 pm- 6:00 pm y Sábado de 10:00 am -12 m. Aguasanta Marcha: Jueves de 5:00 pm y Viernes de 10:00-11:00
3) Profesor recomendado Hatha Yoga: Rafael Clavijo: Jardín Botánico 9:30 am- 11 am. Metro Plaza Venezuela. Se les agradece puntualidad.

YogaLibre Venezuela  es una Asociación Civil para organizar nuestra comunidad. Agradecemos a todas las personas que deseen enviar alimentos insumos médicos y medicinas; equipos de fotografia videos y montañismo desde Europa Estados Unidos para sostener nuestro proyecto contactar a nuestra amiga Naima Cuica y para envíos desde Estados Unidos escribir por privado. Depósitos en Venezuela:
Banco Provincial Cuenta Corriente. 0108-0027-72- 0100583140 /C.I 3.857.833 Ligiaperezcordova@gmail.com 
S.O.S YogaLibre Venezuela to all people who wish to send food medical supplies and medicines; Photography equipment videos and mountaineering from Europe should contact our friend Naima Cuica.
#yoga #venezuela #yogakids #yogapractice #yoguisdevenezuela #yoguisdelacasa #acroyogakids #sosvenezuela #venezuelayoga  Con las profesora Susana Ferrer y Aguasanta Marchan #yogis #yogaretreat #yogajourney #yogaaddict #yogalibrevenezuela #yogakids #Yogafamily #yogastudent #yogateacher #yogahelp #yogi #yogamom #yogamat #yogatime #yogaavila #ligiaperezcordova#cena
La Práctica del 23/9/17 EL ARTE DE ENSEÑAR A VIVIR EN YOGA: Taller interactivo Presencial y Virtual para formar 200 instructores de YogaLibre. !Gratis¡ Horarios: 1) Taller Sede YogaLibre 2:00 pm - 6:30 pm Lunes Miércoles Viernes y Sábados. Evaluación, corrección, alineación, ajuste y desarrollo de Posturas. Metodología de la enseñanza. 2) Centro de Arte La Estancia. Metro Altamira: Susana Ferrer: Martes 5:00 pm- 6:00 pm y Sábado de 10:00 am -12 m. Aguasanta Marcha: Jueves de 5:00 pm y Viernes de 10:00-11:00 3) Profesor recomendado Hatha Yoga: Rafael Clavijo: Jardín Botánico 9:30 am- 11 am. Metro Plaza Venezuela. Se les agradece puntualidad. YogaLibre Venezuela es una Asociación Civil para organizar nuestra comunidad. Agradecemos a todas las personas que deseen enviar alimentos insumos médicos y medicinas; equipos de fotografia videos y montañismo desde Europa Estados Unidos para sostener nuestro proyecto contactar a nuestra amiga Naima Cuica y para envíos desde Estados Unidos escribir por privado. Depósitos en Venezuela: Banco Provincial Cuenta Corriente. 0108-0027-72- 0100583140 /C.I 3.857.833 Ligiaperezcordova@gmail.com S.O.S YogaLibre Venezuela to all people who wish to send food medical supplies and medicines; Photography equipment videos and mountaineering from Europe should contact our friend Naima Cuica. #yoga  #venezuela  #yogakids  #yogapractice  #yoguisdevenezuela  #yoguisdelacasa  #acroyogakids  #sosvenezuela  #venezuelayoga  Con las profesora Susana Ferrer y Aguasanta Marchan #yogis  #yogaretreat  #yogajourney  #yogaaddict  #yogalibrevenezuela  #yogakids  #Yogafamily  #yogastudent  #yogateacher  #yogahelp  #yogi  #yogamom  #yogamat  #yogatime  #yogaavila  #ligiaperezcordova #cena 
La Práctica del 23/9/17 
EL ARTE DE ENSEÑAR A VIVIR EN YOGA: Taller interactivo Presencial y Virtual para formar 200 instructores de YogaLibre. !Gratis¡ 
Horarios: 1) Taller Sede YogaLibre 2:00 pm - 6:30 pm Lunes Miércoles Viernes y Sábados. Evaluación, corrección, alineación, ajuste y desarrollo de Posturas. Metodología de la enseñanza. 
2) Centro de Arte La Estancia. Metro Altamira: Susana Ferrer: Martes 5:00 pm- 6:00 pm y Sábado de 10:00 am -12 m. Aguasanta Marcha: Jueves de 5:00 pm y Viernes de 10:00-11:00
3) Profesor recomendado Hatha Yoga: Rafael Clavijo: Jardín Botánico 9:30 am- 11 am. Metro Plaza Venezuela. Se les agradece puntualidad.

YogaLibre Venezuela  es una Asociación Civil para organizar nuestra comunidad. Agradecemos a todas las personas que deseen enviar alimentos insumos médicos y medicinas; equipos de fotografia videos y montañismo desde Europa Estados Unidos para sostener nuestro proyecto contactar a nuestra amiga Naima Cuica y para envíos desde Estados Unidos escribir por privado. Depósitos en Venezuela:
Banco Provincial Cuenta Corriente. 0108-0027-72- 0100583140 /C.I 3.857.833 Ligiaperezcordova@gmail.com 
S.O.S YogaLibre Venezuela to all people who wish to send food medical supplies and medicines; Photography equipment videos and mountaineering from Europe should contact our friend Naima Cuica.
#yoga #venezuela #yogakids #yogapractice #yoguisdevenezuela #yoguisdelacasa #acroyogakids #sosvenezuela #venezuelayoga  Con las profesora Susana Ferrer y Aguasanta Marchan #yogis #yogaretreat #yogajourney #yogaaddict #yogalibrevenezuela #yogakids #Yogafamily #yogastudent #yogateacher #yogahelp #yogi #yogamom #yogamat #yogatime #yogaavila #ligiaperezcordova#cena
La Práctica del 23/9/17 EL ARTE DE ENSEÑAR A VIVIR EN YOGA: Taller interactivo Presencial y Virtual para formar 200 instructores de YogaLibre. !Gratis¡ Horarios: 1) Taller Sede YogaLibre 2:00 pm - 6:30 pm Lunes Miércoles Viernes y Sábados. Evaluación, corrección, alineación, ajuste y desarrollo de Posturas. Metodología de la enseñanza. 2) Centro de Arte La Estancia. Metro Altamira: Susana Ferrer: Martes 5:00 pm- 6:00 pm y Sábado de 10:00 am -12 m. Aguasanta Marcha: Jueves de 5:00 pm y Viernes de 10:00-11:00 3) Profesor recomendado Hatha Yoga: Rafael Clavijo: Jardín Botánico 9:30 am- 11 am. Metro Plaza Venezuela. Se les agradece puntualidad. YogaLibre Venezuela es una Asociación Civil para organizar nuestra comunidad. Agradecemos a todas las personas que deseen enviar alimentos insumos médicos y medicinas; equipos de fotografia videos y montañismo desde Europa Estados Unidos para sostener nuestro proyecto contactar a nuestra amiga Naima Cuica y para envíos desde Estados Unidos escribir por privado. Depósitos en Venezuela: Banco Provincial Cuenta Corriente. 0108-0027-72- 0100583140 /C.I 3.857.833 Ligiaperezcordova@gmail.com S.O.S YogaLibre Venezuela to all people who wish to send food medical supplies and medicines; Photography equipment videos and mountaineering from Europe should contact our friend Naima Cuica. #yoga  #venezuela  #yogakids  #yogapractice  #yoguisdevenezuela  #yoguisdelacasa  #acroyogakids  #sosvenezuela  #venezuelayoga  Con las profesora Susana Ferrer y Aguasanta Marchan #yogis  #yogaretreat  #yogajourney  #yogaaddict  #yogalibrevenezuela  #yogakids  #Yogafamily  #yogastudent  #yogateacher  #yogahelp  #yogi  #yogamom  #yogamat  #yogatime  #yogaavila  #ligiaperezcordova #cena 
#TbT My oldest son Preston, he's not even two yet in this picture 😢 Motherhood is such a wild ride. Time flies incredibly fast and I do what I can to freeze moments in time. I'm especially grateful for their love despite my learning curve as a mom. And that's coming from someone who tries everyday, we all have a learning curve, it's inescapable. Just like you can read every book on pregnancy but when that baby comes no one experiences the lack of sleep FOR you 😂😂 I'm STILL a walking zombie lol. There are things that you don't get used to, it just builds discipline within your soul. The kind that fuses families together in the fire of consistent ritual. Facing struggle in Motherhood kicks in these natural instincts. Amazing ones. Ones that make you put others before yourself. The kind of love that can change the world. Definitely mine ❤️ The kind of love that UNIFIES and not DIVIDES. 
The same love that whispers to every blade of grass and says "grow". That's the love I aspire to be.
#TbT  My oldest son Preston, he's not even two yet in this picture 😢 Motherhood is such a wild ride. Time flies incredibly fast and I do what I can to freeze moments in time. I'm especially grateful for their love despite my learning curve as a mom. And that's coming from someone who tries everyday, we all have a learning curve, it's inescapable. Just like you can read every book on pregnancy but when that baby comes no one experiences the lack of sleep FOR you 😂😂 I'm STILL a walking zombie lol. There are things that you don't get used to, it just builds discipline within your soul. The kind that fuses families together in the fire of consistent ritual. Facing struggle in Motherhood kicks in these natural instincts. Amazing ones. Ones that make you put others before yourself. The kind of love that can change the world. Definitely mine ❤️ The kind of love that UNIFIES and not DIVIDES. The same love that whispers to every blade of grass and says "grow". That's the love I aspire to be.